Easy Protein Packed Desserts | Chocolate Mousse & Cheesecake
ฝัง
- เผยแพร่เมื่อ 31 ก.ค. 2024
- Super easy high protein desserts that are healthy and DELICIOUS!!
In this episode of Fail Proof Kitchen, Pro Chef Robbie Jester (seen on the Netflix show Pressure Cooker) and 1st Phorm Athlete Jenna Fail show their favorite go-to macro friendly dessert recipes. Learn how to make healthy chocolate mousse and a no-bake cheesecake recipe!
No-bake Pumpkin Spice Cheesecake:
(Single serving)
1oz room temperature cream cheese
1/3 cup vanilla Greek yogurt
Splash of vanilla extract
1 tbsp sugar free Cheesecake Pudding mix
1/2 scoop PSL Level-1
For base and topping:
2 graham crackers (broken up) or 1 pre made single serving pie crust.
For topping:
Toasted pecans
In the bottom of your dish, add the crushed graham crackers.
In a bowl, add all of your ingredients and mix until fully combined.
Add the mixture on top of your pie crust and spread evenly. Top with toasted pecans. Allow to set up in the fridge for at least 2 hours. Enjoy!
Macros: 393 calories, 22P, 39C, 16F
Chocolate Avocado Mousse:
Yields 6 servings
½ cup sugar free maple syrup
½ cup cocoa powder
½ scoop Level 1 Milk Chocolate Protein
Blend all ingredients together in the blender on high until it is the consistency of Brownie Batter.
4 each avocados
1 tsp vanilla extract
1 pinch of salt
Add the avocados to the blender and blend thoroughly. Scrape down the sides of the blender and repeat. Repeat a third time until the avocado is no longer visible. Add in the vanilla extract and salt and blend for 15 seconds.
Spoon the chocolate mousse into your serving dishes and garnish with fresh berries or grated chocolate.
Macros: calories 266, P6, C19, F21
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I am still SHOCKED at how great the avocado pudding was! I was skeptical, but Robbie made me a believer 💯
yum😍
I am such a sucker for chocolate mousse I can’t wait to try this!
Jello Sugar Free pudding mix is where it’s AT!!! I keep sugar free butterscotch, pistachio, and cheesecake flavors in hand at all times and do the Greek yogurt/cream cheese combo! ❤
Nom nom nom
You guys rock!
We appreciate you!! 🙌
We used to make chocolate avacado pudding but im not into the taste.🤷