Plyometrics and Jumping drills for fencing - Part 2

[@lana7422]

So much great training...so many ideas for strengthening exercises. Thanks for posting.

[@jozefnagy]

Thank you for your opinion.

[@JeffPryor]

Thanks 🙏

[@rylandelap4734]

I love your videos!

[@jozefnagy]

Thank you.

[@ElyasFadakar]

Very good ideas!

[@jozefnagy]

Thank You Elyas.