Agility Ladder Drills For Fencing

In this video I demonstrate a workout routine using an agility ladder to help you build speed, coordination, power and endurance in your fencing game. Please remember to warm-up and stretch before this workout.
Thanks for watching! As always, please like, share, and subscribe.
I hope you see improved results from your workout today!
Filmed, Edited and performed by Tyler Kvols-Riedler
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[@ochs-hema]

even for historical fencers practicing with longsword, rapiers and arming swords these exercises are excellent. The agility ladder is in my training routine for my club :)

[@ivanpuertas2369]

After 4 years without fencing Im starting again and all these videos are helping me so much to recover my skills! thanks you so much!

[@alexsandoval4671]

Thank you so much! As a epee fencer this excersice give so much speed and now im faster than my trainig mates!

[@FencersEdge]

That's great! I love hearing that!

[@jonatanju]

How many days at the week do you practice?

[@lillarainer6742]

it is so good that you are posting again, please don't stop!

[@hiyokro2611]

Great to see your advices again

[@wangmichael9263]

thanks! You're the Best!

[@TheFeilong88]

A really helpful and creative lesson for footwork drills! Thank you!

[@erzengelgabrielhd7998]

thank you for new videos appreciating it!!

[@FencersEdge]

You're welcome! Glad to hear you are enjoying them!

[@iainmcclure416]

These I like!

[@ismile4913]

Really great

[@rudolphfrancis]

Coach Tyler I will use your approach for my students. thank you for sharing. Salute.

[@FencersEdge]

Awesome! Let me know how they like it! Thanks & salute!

[@rudolphfrancis]

Fencer's Edge Salute maestro, they loved it and wanted more, so I’am working on a follow-up! Thank you again, stay safe & salute! 🤺

[@jonatanju]

Thanks for this I really appreciate it

[@FencersEdge]

You're very welcome!

[@nitin3279]

Good exercises 👍

[@minerinthesuit3223]

thanks for your videos really helped my fenceing classes i am already beating everybody 3-5 or 2-5

[@FencersEdge]

That's awesome to hear! Keep up the hard work!

[@ElyasFadakar]

very good

[@janmoseandersen8935]

Love it :D

[@execratorbelphegor3029]

Thanks you kyler !!!!

[@rahulsahani1259]

Please keep posting video

[@jacquelinefredes1959]

This is great. Thanks bro

[@akramalayed6778]

Out of curiosity, is it more beneficial to follow this plan as outlined in the video? Or would there be some benefit in changing the order of these drills to rely more on muscle strength and coordination rather than muscle memory?

[@Dsabre1]

Hi Coach Tyler
Great video. Do you have the drill written out?

[@nitin3279]

Please make videos more and more

[@FencersEdge]

Will do! I'm working very hard to bring you 1 video every week!

[@KromlechKannabikus]

Молодец, чувак.
Профи

[@UncleWally3]

I see a lot of fencers bounce up and down, and swivel their shoulders from side to side; and not strategically. I’m amazed at the evenness and neutrality of your upper body. How is that achieved?

[@FencersEdge]

Thanks! Aside form over 29 years of practice... Keep your upper balanced between the feet. Picture you legs as making up the frame of a house. your calfs make up the walls of the house and your thighs make up the roof. You want to picture balancing your upper body on the tip of the roof of the house. If your upper body is leaning forward, back or to either side your body would fall off the roof of the house. Having a strong but relaxed core is also important. You want to be like a swimming duck... Above the water the duck's body is perfectly still, but under the water their feet are kicking like crazy :)
Check out this video as well th-cam.com/video/Vkq70HPLMjQ/w-d-xo.html

[@joannahunger6856]

💪💚

[@Fencer._.1109]

Any tip for protecting blade from rudting

[@munkhbatoyunbat9787]

👍🏻

[@nisram-cw7kh]

While retreating how to move the leg either on toes or full leg

[@abhijitjagdishprakash4104]

JKD and fencing have similarity. I don't know about fencing but in JKD we retreat in toes

[@nisram-cw7kh]

I have a doubt can you please clear coach

[@FastRomanianGypsies]

This feels a little like an Athlean-X video. Anyone?

[@ochs-hema]

haha no there is no toxicity in here