74 Year Old who looks 40 Reveals Her Beauty Secrets that Make You Look & Feel Younger
ฝัง
- เผยแพร่เมื่อ 6 ต.ค. 2024
- John from www.growingyour... visits the ageless woman, Annette Larkins who has been featured on various News Shows, (CBS, NBC, etc), TV programs (The Doctors, Steve Harvey, etc), Newspapers and more to share with you the 10 reasons why this 74 year old doesn't look a day over 40.
In this episode, John will interview Annette and ask her to reveal her 10 top secrets for not only looking younger, but feeling younger, having more energy, a greater level of health, and a sharp mind at 74. You will discover how Food and Liquids play an important part of Annette's diet, but also how important it is to not eat certain foods and drinks. You will also learn many other factors that are important for not only health, longevity and also to maintain your looks through the years.
After watching this episode, you will have the knowledge you need to start looking younger, feeling better, and being younger today.
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Visit Annette's TH-cam Channel at:
/ alark13
Learn more about Annette and her work by visiting her site:
www.annettelark...
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"Hospitals are filled with people who are digging their graves with their forks" What a great quote from Annette.
And hospitals even serve more for those forks.
iv noticed that with care homes too.most of the people in there are in a bad state because of there eating habits and when they get there they get fed the same shit.
when people eat meat, they go to sleep in the graveyard. basically, what that means is their stomach is full of dead corpses of animals. Animals' body structures are very similar to humans so the meat-eaters out there, eating animals is like eating our own kind. When human cadavers are not enough, Anatomy classes use as animals cadavers to study since they are very, very similar in structures and physiology. Have mercy on the animals then God will have mercy on us and he will bless us. we will look young, beautiful, and healthy. not only physically lighter but spiritually lighter as well. 👍
+Angela Tran Amen!
SO RIGHT>!!!!!!!!!
The no. 1 tip from my 91-year-old granny who is still doing 20 full push-ups every day and one hour of exercise: stay curious and never think you know everything, keep an open mind. That is what I also love about raw foods, there is so much to learn.
The "secret" is Melanin.
Black Don't Crack.
My Grandmother is 89 and she's ate fried foods and everything else under the sun her whole life and still does lol. The only thing she did all the time was eat a egg every morning and she goes out 2-3 times a day for coffee lol. She still has her drivers license too. I think being active is the big one both physically and mentally. I once saw her when she was around 80 vacuuming the carpet and lifted up a whole bed with one arm and vacuum under it. Was in shock. And she is witty as hell. She used to own many houses up until a few years ago and rented them out. A cop pulled her over and I think was going to give her a ticket and it just so happened he lived in one of her houses and without a second thought she said if you give me a ticket your rent just went up LMAO.
@@Casanova966 complete myth....I've seen y'all age like milk and also the other way around. Being burnt looking has nothing to do with looking young because you're skin can still be dry and ashy.
Exercise is one of the many components to slowing I repeat slowing down the age of the body. Telomere attrition is something that everybody can control. Telomeres are the end knobs of chromosomes. They are responsible for mitosis which is basically cell division between the stem cell and the daughter working cell. When telomeres shrink to or become senescent from telling her shrinkage, this is where the body starts to accelerate the aging process and basically experience a disease for years before death. The secret to a longer life nearly disease-free up until a year or two before death, is keeping your telomeres length as long as possible. You don't put dirty oil in an engine and expect it to last 200,000 miles. Same with food you don't put junk food in your body and I'm guilty of this, and expect your cells to live long. Poor diet ages cells very quickly and they are replaced at a much shorter time duration. This is why stem cell tell him your attrition is accelerated in people that have a poor diet and poor exercise. The other components that slow the aging process of cells, is reduced your stress level. Find ways to reduce your stress level. Mental health also accelerates the body. Exercise is critical to a long life. This woman eats pure vegetables and her cells are lasting considerably longer and are much much healthier than the General Public. Telomeres will eventually run out. Instead of cell division will come to a halt.
8@@WaterspoutsOfTheDeepi
Big thumbs up.
Feel young both body and spirit.
10 tips:
1. Eat fruits, nuts, veggies, seeds, sprouts. Eat in natural raw state. Not cooked.
2. Water (distill?) juice of all kind ( ex: wheatgrass juice)
3. Exercise both Body and mind. She run 8 miles a day
4. Getting enough rest. Both body and mind. Relax relax relax. How much rest and sleep depends on each individual. As long as you feel energized after your rest.
5. Sunshine ( no excess )
6. Positive attitude is important. It takes same energy to frown versus smile. Just "Smile" and feel good. Be grateful.
7. Love. Say "Hello" to others and give the love.
8. Do your own thing. Do you own garden.
9. Do something good for someone else other than yourself. Help your fellow man. Give.
10. "Share" and spread the knowledge. Influence others in a positive way. Share your gifts. You are part of the bigger picture.
Being healthy means so much.
Know your outcome. Know what you are shooting for.
Cindy Lin thank you Cindy! 😁❤️
Cindy Lin THANK YOU
Hi Jon what is Annette Larkin doing now?Haven't seen her any where
I wouldn’t eat raw cruciferous tho steam it
Thank you Cindy lin..How bless you reall good.
What's with all the people saying she looks older?!? She looks younger and better than most 40 year olds I've seen. Very inspirational video and a wonderful wonderful woman, true goddess.
its her sagging breasts that make her look older than 40, let's be honest, she looks great. I would give her early 60's, which is pretty damn good! but 40, no! I'm 40
Don't mind them. They probably jealous because they look so old for their ages. Either way they have a bad mind. You're right about her. Bless her!
I learn whatever I want to learn, thank you. But since you seem to be so interested in a complete strangers grammar, let me tell you that I know correct English language and correct English grammar. Do you? Because it seems that you need to practise what you preach. Please note: I can choose not to use the correct grammar whilst quickly commenting on a you tube channel.
Yeah yeah whatever! Unintelligent people like you always bring up grammar because they have nothing better to say...dwl Find something better to do. Will you? Last time I checked this wasn't an English language exam. How nonsensical can you be? smh
they ignorant n hating
I believe being humble and having beautiful spirit has alot to do with aging and not always complaining, don't fall into that trap of complaining all the time,be joyful and thankful living life with gratitude.
Feeling well with God is the way body mind soul
preach! this is coming from a real Goddess for sure. complaining is hugely draining on those around You, which will always be punished by the most high. its so annoying to listen to 24 7!
I agree
I agree but also diet let’s not drift away from that topic however
She is stunning.
She is, but let's be honest, she doesn't look 40.
I would say 55 maybe...
Her hair and dress sense adds some extra years, she could pass for 45-50 with restyling.
That said, she has the energy of someone much younger than 40.
it would interest you to know you have 74 likes. Yes, she is one stunning 74 year old
This woman is so sharp, she's ready to speak before you've even finished the question. Amazing! Sharper then most 20 year olds.
Very true!
+Inverted314 & sharper *than you
all the young people under the age of74 , come back when your74 and talk your mess. BOOM
Bob Wison BOOM!!!
I thank God I'm a black woman. If black people only knew how bless we are
jneftitema yep: We know!!! We get told daily from the moment we hit 40, and time seems to stop. No wrinkles!!! It's melanin in our skin.
+malaika1972 not all of our people know because if they knew how blessed they were they wouldn't alter their skin to look more recessive. It's sad
Why do black people pay thousands of dollars to lighten there skin ???
Why do almost All white people tan??? Even when it's putting their health at risk!
+MsHoneyDee lmfaooooooo exactly
PLEASE stop saying we are "X years young"; it is condescending and implies that reaching a respectable age should not be praised! I turn 69 this Friday and am proud to have reached this age at all! We have a culture where we value everything old except people! But we have so much to offer and much respect is due to those living to a great age; we have a hell of a lot to teach!
THANK YOU!!!!!! We live in such an ageist society, especially when it comes to women. Even so-called feminists can be ageist and It's not even talked about. The truth is, age means nothing once we're full grown adults. It's something that society is obsessed with though. The one thing that time and experience on this earth does mean though, is just what you said, having a lot to offer. Charlize Theron said it beautifully when she said something about how she doesn't believe a woman comes into her best (ROUGHLY paraphrasing here) until she's 40. I'm in my 20's but I think she's probably right. I can look back a few years ago and think "wow, I was still so dumb about so many things" and I love how much wiser and more evolved I've become since then. I can't understand why some people wish they were a certain age again when they'd only be degrading themselves by going back to a place where they were less evolved. The whole point of us being here is to grow and yet society has it backwards, it's actually quite sickening. I also hate the way Hollywood likes to put out "artists" (more like products) who are in their teens or early 20s or basically the younger the better (though apparently many lie about their age for this reason) and it's like... who wants to hear a song about life sung by a 16 y/o?! How deep could that possibly be? lol I mean... maybe if you're 15...
totally agree with that Clariccy!
Carol Vogelman
Carol Vogelman
uuhdalNto rgzCmghuibm
That guy looks pretty good for 62, also.
Is he 62? No way
Damn I thought he was 30-40 😳
@@asdfghjkl-ld7iv pretty sure he is 50s
I thought he was 30!!!!
@@camisnyder3460 He's 67 now.
WOOHOO! She is my No.1 RAW FOODIST. The reason I'm 95% raw today. I was waiting for her new video since last 6 months :( Thank you so much for showing her.
People like you guys, are exactly what we need in this world... Makes me really happy. Thank you for this great episode!
People keep saying it could be because she is a black woman, yes that could be partially true but they aren't mentioning her attitude, her spunk, her mental clarity and smile, most people I've met at 74 eating a "regular American diet"/ omnivorous diet, have terrible memory, slow speech, irritability, etc. She's more than just physically attractive.
Tips For Looking Younger:
1. Eat what our body require. Eat well drink well. Fuits Nuts vegetables and seeds :
-2. Drink destilled water.Juices all kinds of fruits
-3. Excercise. Body and mind. At least 50 floor running up and down.
-4. Getting enough rest and sleep Relax, calm down.
-5. Get the sunshine.
-6. Positive attitude. Feeling good, smile.
-7. Love. Love somebody of animals. Give attention to other people will feel your love through your attention.
-8. Do your own thing. Gardening etc. It feel good to see something grow.
-9. Do something good for someone other than yourself.
-10. Share. What you re doing, or what other people doing. Help. Let us be helpy. Sharing the word, passing the words. Share the knowledge you required to as many people as you can
This is all great advice except number 5. Do NOT get the sunshine. Even if you tried your hardest to prematurely age through other means, nothing would come close to how aging and damaging ultraviolet radiation of any kind is to the skin. Use a liquid D3 supplement instead
@@Saturns_Return I would say get sun 🌞 early in the morning 🌄 or late watching the sunsets 🌇.
What a woman. Truly epic video. I've wanted to hear more from her forever. Thanks for making it happen.
if there were more people in the world like these two people , how great it would be. great interview john .
I'm 50 and also follow a vegan diet but not 100% raw. No drinking or drugs. I meditate and get plenty of sun as well. Living stress free and daily affirmations help as well. I feel amazing and I will be incorporating some of her message into my life. Thanks for further inspiration.
Her secret is melanin.
right
True but melanin without good works is dead. Still gotta take care of it.
True
brooklynbaby756 Definitely!
i was just gonna put this comment. u would be hard-pressed to see a light-skinned person look this good at that age
I remember when she was on oprah. she was 50sum at the time and looked 30. still looks great, just a lil weight loss looks like. i am striving to be like this wonderful woman.! =)
love u girl.💪🙏☝✌👊
n7
tyisha balance love u beautiful =D
111gagafan good point
Pig
Wow, this lady is a fabulous ambassador for human beings! This woman is gorgeous, sexy, wise, fun and fit as a fiddle - at 74!
Thanks for this inspiration. And hey John, you're not to shabby yourself. Great stuff all round.
Now we got to get the other Blacks off McDonald's & Coke Cola and working
Hi Harry, let's not make it about race .."other blacks" or taking boxing jabs at a race. The fight here is about getting as many people to eat healthy & live well and possibly to have a better quality of life.
Who raised you to be so ridiculous? FO.
Let me be more clear, this was in response to Harry Worth.
I think it is unfair to state that her seemingly young appearance is the result of JUST her diet. Yes, a (raw) vegan diet has many benefits, but being black and having a certain genetic make-up helps loads too. Not everyone with her diet for 30+ years will end up looking like a 40 year old at 70. Lastly, why is everyone so obsessed with appearing young? Growing old gracefully seems like an art I would rather master.
but they are basically talking about growing old gracefully
the way she looks that just genetic lol
errr. I think I will call that aging gracefully. no plastic surgery just clean food.
Check out 'first principle's method' bro. Saves you spamming the internet with a lot of false analogies.
Shut up
wow she does look great!
This lady is SPOT ON!!! She is a mentor that lives her life to the fullest, treating her body that way God intended it to be treated and sharing her love of life with others. If everyone followed this path we wouldn't have diseases like cancer, diabetes, heart trouble and the list goes on. It would be a healthy happy world. What a beautiful soul she is!!! Thank You John and Annette for this beautiful inspiring interview!! Hope it touches many hearts! Wishing God's continued blessings on you both!!!
with a [different] hairdo and [different] fashion-
she could look EVEN YOUNGER.
Exactly
I agree with a different hair style she could easier pass for being in her late 30's for sure.
She hotttttt just sitting there. She has a great body too.
... she Speakes so well for her AGE. Even sounds Young.. Love it.
What the fuck when the hell age cause people to speak unwell
My god what the person meant was "she speaks well" is the fact that people in their 70's start to stumble with speech a lot of times. I really don't think the person meant any harm....SO I THINK THAT WAS VERY NASTY TO SAY (FUCK) what you said
I seen her on TV before and I was amazed. She is beautiful inside and out and what a blessing it is for her to share her beauty secrets and wisdom with the world.
she's hooot!! that's so weird to say about a 74 year old lol
i was thinking the same thing...
Not weird if it's true.
+Nate Jones i say that tone is the color of your skin like mocha brown or pale olive etc while complexion is how even you skin looks. i mean how you skin does not look blotchy
you sound like a pervert
+kojimapromeatspin Olive is green smh weirdos.
Wow, I watched the entire video. Totally engaged me. That's rare for me. I tend to click off most vids within 3 minutes. Thank you!
ADHD
Get your meds if you listen to boring vids.
D. Davis.
teakey
Wowwww! I feel like staying calm and not getting stressed is a hugeeee factor! She looks amazing!
Charming interview, Annette is such a graceful and concise speaker, such a pleasure listen to her inspirational words :)
74 year old woman looks 40 beauty secret: BLACK DONT CRACK
lotion
but yeah....... wtf.... not a day after 55 looks
nature/sounds 40... WOW!! thumb!
Look around you! The high school girls are all fat and the boys look even worse! Take a trip to Walmart and you won't see anyone who looks anywhere near this good. Annette cd pass for '90's super model. Elegant and gorgeous!
Yes
It was the ring that kept Bilbo Ana Froto youthful.
john basedow look at her husband.."don't crack"..
Great interview. She's very inspirational.
I just love her and I'm glad to see she's still doing so well.
Annette looks Amazingly stunning! She's living proof of the benefits you can experience from a raw plant-based diet 👍
She is a treasure trove of knowledge. Thank you for this fantastic collaboration.
she is beautiful
Philadelphia, Pa
very nice. shes attractive
I bet it's her real hair too
I love all what she's saying ,but I think the best for looking young, eat right exercise, use moisturizer and go to bed early and drink a lot of Water, and don't over think, she said that she's a thinker, you can think but, don't let it beat you, down, and the best part have good genes, but she's beautiful though.
you can get all this information yourself without paying for books etc.
my tips are detox, drink clean water, cut out as much sugar as possible, eat biological fruit and vegetable, the ones without the chemicals.
Same goes for meat.
Healty fats are oke like coconot oil, olive oil etc.
Best is not to smoke and drink. Walking, biking is great.
Biological dairy, take a different kind of salt. low salt for instance.
Best thing is keeping the balance in all things you do or eat. And eat different types of food, vegetables, nuts etc so you get all the nutricion.
listen to your body as well..if you feel certain things after eating..perhaps cut out the gluten in bread or skip that vegetable that is giving you problems
I bet you will start to look and feel good as well. Good luck and stay healty!
Good information !! So true
+nelly coerts
ok, "wannabe doctor who"
can't cut suger bc the blood needs it! "doctor who" you"re fired!
+your stdvirusandre My friend, you will get natural sugar when you eat fresh fruits (hopefully organic)
will supply the body with plenty of needed sugars.
God knew what He was doing when He created trees and vines that bare fruit.
He said, "It is Good"
But, your comment is funny,.."your fired "😁
Nelly Coerts
I love her!
Loved this!
Such a wise lady! All the modern day miracle diets tend to be all about leaving out stuff and what you shouldn't eat. It feels so liberating and energizing to start thinking it the other way around, to start choosing things that are good for your body & mind :)
Goals!!!
Here's a quick summary of this awesome video in case anyone is interested:
1. Eat well (Annette eats only fruits, vegetables, nuts, and seeds - mostly sprouted). Eat foods in their raw, unprocessed state.
2. Drink well (Annette drinks distilled water and also recommends fresh fruit juices, green juices, and wheatgrass juice).
3. Exercise the body and mind. (Annette is engaged in 8+ miles of physical activity per day).
4. Get enough sleep to allow your mind to rest and heal. (Annette recommends letting your body be the guide on how much sleep you need.
5. Get sunshine when you can but don't overdo it.
6. Maintain a good attitude. Smile and be grateful in life vs. selfish and expecting things. Other people will reflect your positive energy.
7. Love. Love your family, friend, strangers etc. Realize that we are all imperfect humans and on the same level.
8. Garden. Indoor and outdoor gardening, sprouting etc - which will give you a personal connection to the earth and your food.
9. Do something good for someone else other than yourself. Giving makes you feel good and will increase happiness and positive emotions.
10. Share the knowledge that you have acquired with others.
There's nothing more intriguing than watching & listening to two intelligent human beings talk about true health in all levels on youtube, and learning from them. I can listen to this video 24/7. Thank you both & God bless!
Wow, I Never thought An 74 Years Old Person Look So Good & Beautiful, I Wish You More Youth And Thanks For Uploading.
Wow. Even her voice is young! Lol. I love this woman. Glad to see her again on video. Thanks for posting. She makes me want to change my entire way of eating.
She looks well (no close up) but....I dont know if its a compliment to say she looks 40 because alot of 40 year old women today look rough!!
LOL, True
if you r 70 ANY 40 is a compliment I imagine!
meh!!
real talk
Even BP tell me I look 20 yrs younger than I am.. black don't crack lol 100
She looks to be in her mid 40's! Amazingly beautiful. You GO Annette!
Annette Larkins is beautiful inside and out! She has so much wisdom. I really appreciate what she had to share!!!
she is absolutely awesome! wow i wish i had the motivation to do what shes doing.. its so difficult when everyone around you eats crap! she will live into her 100s for sure.. can see that.. im going to show my husband this .. he's just been diagnosed with diet related diabetes and hes 46... this video is an eye opener!
I think rather than giving an excuse of genetics, why don't you people just try the meatless routine for 30 days
Did It for 16 years. My life has dramatically improved by introducing fish into my diet.
YES>>!!!!!
p
Oh please just go to Africa most people are not vegan and they all look way younger. Good for her if she enjoys being vegan but honestly we all know that black do not crak unless you abuse alcohol drug get heavily sick of course...
Sorry but aging that well is tied a lot too genetics.
If what you're saying is true than most vegetarians/vegans should also look much younger than they are.
Not the case. Your logic is flawed!
She looks gorgeous!!! Keep it up young lady. I will be 63 years old in October this year. Most people tell me I look 40 years old and sometimes they'll say in the 30's. The pic on my profile was taken this year. I look older to me because I had just had surgery to my neck because of an old automobile accident. I had been recuperating about a month before this pic. I wish I could say it's because I eat well like you but I eat everything; all the wrong foods, processed foods, sugar and flour. I bought one of the things you mix fruits, nuts and raw food with. I'm going to try some of the recipes and try eating better. My weight is good and I have a lot of energy also. I've had two complete knee replacements, shoulder scoped for a torn ligament, numerous surgeries to my back and I finally had to have four discs fused in my neck and held together with the plate and screws. When people see me if I decide to share my medical history with them they don't believe me. Even my family that know who much I went through with everything tells me you don't look like you've been through anything. It used to upset me but now I look at it like a blessing. On this picture I wasn't feeling well or looking my best but I made an effort to go out that day. My energy level is ten times higher than my 28 year old daughter and many of her friends her age. I ask them why they don't have energy, they say we don't know? Lol. I have more energy now than I did in my twenties. I'm gonna try and eat better, maybe the raw foods and by the time I reach 75 and up I'll still be looking young like this young lady. So proud of you my sister. You literally look like my older sister, and you're beautiful!!!
My top two inspirations in aspiring to live a raw or mostly raw food lifestyle. I’ve learned so much from both of them and made lifestyle changes as a result. I keep coming back to their channels to learn more; great speakers and their energy is contagious.
She's so calm...meditation, zen practices, adequate exercise, having healed adrenals (she probably doesn't drink caffeine or stimulants either, which tax the adrenals like meat and alcohol), will always slow aging. No cortisol? You're not killing/aging your body with stress hormones. ✨🙏🏻✨
Genetics are why she looks so great. Doug Graham looks old as fuck although he's in great shape
I think that is because black people has better skin, in general they look much younger than the white people of same age
That definitely a factor also. But even vast majority of black people dont look this good at 70
+JosefineVV So funny she was talking about how important a persons attitude is as I was reading the ugly words in your response to another person.Ouch . ...hope everyone starts being kinder to one another,it makes a better day:)
Genetics can be reprogrammed . It is not a life sentence that you get when you are born. You can change it with you thoughts . Yes, she looks amazing because of diet and exercises and a positive atitude . Genetics does not save you when you have a poor life style. She is amazing!
Give me a fucking break. Black people age better on the external. Are people so damn blind they cant see that. Most black men in their 40's look as good as white men in their 20's n 30's.
she looks incredible!
Everyone should start eating how she eats!
That won't help hahaha, it's genetics.
+Essence Burd Thank you #Truth!.
Right on sis...
@@Janetfanumba1 epigenetics play a huge role
@@Janetfanumba1 well..part of it is genetics ...but part of it is not.. i mean..I'm a vegan and i eat mostly cooked food.. and raw fruits some veggies ofcourse.. her stomach must be really strong.. cuz i can't handle a whole day of eating raw
Its because she is african american! I know so many african american women over 60 that look 30! Its genetic for the most part! Black don't crack baby!!! So lucky!!!
Ever heard the term positive racism...?
This is ridiculous. It's as silly as saying all black people are lazy and drug dealers.
This woman looks great, because she is healthy - inside and outside, not because of her race.
True - all my blood related relatives look 20 or more years younger as we age. We seem to stop at mid 20 for 10 or more years lol. We don't wrinkle or grey either. My grand and great grandfathers were not grey or bald. All are meat eaters!!!! I do not condone eating meat-I'm currently eating a plant based diet.
This is true..but how she eats and feels and talks is helping keep her young looking too...She is awesome...You are WHAT you eat people..you eat dead food..you give your body deadness...live food is the only way to go...!Feed your aura.!!!!!!!!!
I agree that eating a plant based diet keep a person healthy. I have not gotten sick since I have eliminated meat from my diet. I have always look and will always look 10 or more years younger than my age. It is part of my genetics. My relatives who eat meat look extremely young but get sick like most meat eaters. This beautiful queen will stay youthful and healthy due to her diet. Her son is in another video and he looks extremely young also thanks to his mother's genes : )
I think the video is great, thanks for sharing, people on here are being racist for no reason.. It's not about what you look like, definitely how you look after the body, anyone can look amazing when you look after yourself... I'm inspired, for 74years old.. Skin is amazing.
I fully agree on the tips, but I was also expecting 'fasting' as a recommended practice to stay young... What do you think ?
you don't need to fast if you are vegan, since scientists believe that the health benefits of fasting come from restricting protein and eating easy digestible foods, all of what raw vegans and a lot of vegans in the general do.
Simply put, you are beautiful on the inside and out Annette! Thank you for the valuable information.
Both of you are so beautiest!!!!!!!!!!!!!!!! Thank you, Gracias, Merci, Aregato for all you have given away to every and any one of us! What a stunning gift! I know Annette has 1000 tips....just like you do John. Much obliged.
I'm 42 and I feel like 72. I need to get it together.
What an incredible woman! To have the stamina to maintain such diet is a testament to how strong our mind can be. But how to get there and sustain oneself is the question! Gorgeous lady. :)
If she's genuine, then I take my hat off to her. She looks great
Looking great! Keep it up.
Beautiful!
T Lynn
I'm pretty sure it has more to due with genetics than her diet. My great grandmother looked at least 20 years younger than she was, to other people, and she was a junk foodholic. This lady looks soooo much like her that they could be sisters.
Wheeeeee ... Yes .. genetics plays a big part, besides refraining from alcohol and drugs so it won't increase the aging process.
This woman looks like your great grandmother?
Yeah...right... read some articles on how the food we eat rewrites our genes. You might be surprised.
Wheeeeee it's both. Diet can change genes. Our bodies regenerate every 7 years, and you are what you eat. 🍇🍋
@@poleag funny question hahaha
Love this! She’s such a great addition to your channel! Woman always are looking at things from a different places and this is an awesome POV from an amazing woman.
I was following Her because she inspires me so much. I am disappointed that she seems to have disappeared from TH-cam and trying to find out more how she’s doing and all. I understand people have personal lives. Thank you for sharing John your great I’m soGlad we can all come here and get such great information! I agree we should support those who bring us such great information.
40 my ass, she still looks good though
zeal into the raw deal
lol. I so agree.
She doesn't look 40, but she looks EXCELLENT for her age. Her skin is phenomenal, but let's also be real here: the wig is a big help to help hide her age.
Are you sure that's a wig?
Positive. If you watch a few of her videos, she either wears different wigs or changes the style on them. Not that there's anything wrong with that, because Black women have been wearing wigs and weaves for decades. But you'd be delusional if you think a 74-year old woman with jet black hair is the norm.
Okay. Put a black wig on Barbara Bush and tell me how many years it takes off.
Maurice Rivers
It just looks like she may have dyed her hair the dark color.
None, because (most) White people age like milk.
She is just beautiful inside and out !!
She doesn't look 40 BUT she does look very good and healthy for her age. I would've guessed mid 50s.
My grandma died at 88 years old, due to long recovery fall accident not because of her disease. She still can do everything by herself until those accident
She tell me meat and chicken, diary products just for rich people. They have to own their own farm if they want to eat meat, chicken etc
So they ussualy eat fish from their own pond, eat a lots of green. Very rare to cook with oil. Because they have to make their own oil, wait the fruits grow and take by their self (coconut).
They have to check their own farm (exercise) paddy rice, they have good air. The situation make them to do this lifestyle
Wow Absolutely Awesome ! Beautiful and Sharp as a Tack !
On a Sabbath afternoon, she said No to Pork! All Praises be unto the Most High!😊
She said pop. She must be from the mid-west. That's the only place where soda is called pop.
True. I'm from Chicago and we say pop.
Cleveland pop
I'm from Michigan and we say pop!
Pa says pop
NYC pop!
Genetically blessed, absolutely. But she's taken exceptional care of her body and mind. Everyone would look better if they took such good care of themselves.
She is more intelligent and sharper than most people regardless of age. So beautiful inside and out too. Love this! ♥
Annette, I am admiring your beautiful hair. Any hints for healthy hair?
she was not wearing a wig.
Be. Wise not a wig. I know she dyes though.
+Skip Jay you are being utterly ridiculous there are many people that have hair like that. Many of the women in my family have hair just like Lynette's hair. I know many so-called hair experts said the same about many people that have beautiful natural hair. I think worrying about this woman's hair is very Petty and childish. Everyone that's in their sixties or seventies I don't have to have white and gray hair. Heck my grandfather is in his nineties and he doesn't have a ton of gray or white hair. Maya. Oldest adult daughter has beautiful long flowing hair and people swear that she has the perm or some type of weave when it's her natural hair.
+Lester Lester how in the heck would you know if she dyes her hair? Do you live with this woman? I know many people in my own family that's her age and older that have beautiful hair that doesn't have white or gray in it. You people are so petty and ridiculous just shameful. Everyone doesn't wear fake hair or dye their hair when they get older.
+JadeLoves The Most High Of course het hairs fake you idiot , no one in their 70s has pure blk hair you idiot
I wish people really listen to what is being said in the video. Yes black people tend to look younger than others however they are more stressing the health aspect of it women her age even if they look young in the inside are old and knocking on deaths door. It is what she eats that's keeping her healthy not her being black. Her eating a raw vegan is keeping her out of the doctors, cancer free heart disease free and all the other diseases that people her age normally have due to their life diet.
Annette you look amazing. Good for you!
i loved this but i cracked at the part when he said we have been "jiving" as he looked towards her. hilarious!
WOW!!! I see the wisdom of her 70"s in the body of a 40 yr old women. When she speaks I get glimpses of my grandmother with her beauty, strength, and wisdom the way god intended. This is a rare site and I thank you sr!!
She is very cool..I like her so much...good good advice...I too don't eat meat or dairy and dont drink sodas...she is so RIGHT,,,and it shows..1..WONDERFUL..!!!!!!!!!
Black don't crack!
Yep!
Yup, and Nun Atall and David A. are pure haters!!. smh!!
Blacks are favored of the The Most High. He gave us MELANIN which sets us apart from everybody else. We age well anyway compared to non melanated folks. Before the transatlantic slave trade we were a mostly plant based diet people. Here in America our diet is all the way f--ked up. So when we eat right, don't drink/smoke....we age well. My mother is in her 60's and most people think she's in her late 30's. We age WELL as a people w/out surgery and fillers and all that other bullsh-t these other nations of women have to do. And I'm not saying our women don't do those things (those who can afford it do) But they do that because they "envy the oppressor" (if u know scripture you know what that means) NOT because they really need to. Some of the comments on here....all I can do is smh, people are hateful w/out cause. Don't be jealous cause u get wrinkles in your 40's and black people don't. Melanin is EVERYTHING! It is the favor of Yah!
Tonia ikr..my mom is 58; every think she is my sister. She is well kept.. And while men of the other persuasion secretly admire her. So yeah dont hate bc BLACK DON'T CRACK!!
Lmao@ Tonia. Your not even fully melanated! Most of your people have at least 40 percent or more, North European DNA in them. Lmao, and then for years you guys tried to play it off as if you had Native American DNA in your blood, when it's really white. There is barley any, to none, Native DNA in your bloodline. Nevertheless what I'm trying to say is your not purely melanated, so stop being a space cadet, lmao
Thank you for your video it will absolutely be of great help to me.
This is very good, additional I think it was stated but let me add my two cents,
1. Gardening - Find something that you love and enjoy (it would be best to do something that includes the use of your hands)
2. Sharing - Give of yourself expecting no return (You can have everything you want if you help others achieve what they need Zig Ziglarr)
3. Music - This is great and allows you to relax and mediate (exercise your mind)
4. Find a greater propose in life apart from making money (share your vision and mentor others)
Awesome!! Thank you!! So refreshing!! will check out those channels for sure..
there is nothing wrong with eating FISH. If it was good enough for Jesus, its good enough for me
wow, deep
Modern fish are full of toxins because the water they live in is polluted
"Black don't Crack" -- however "white" does --frequently...
im not here to debate either but rather to learn. Just saying though, distilled water absorbs nutrients from its surrounding, so actually pulls minerals out of the body. Spring water (real spring water, not chemically treated) would be #1, followed by PH 9.5+ waters
beautiful show. But my Mom is 81. She still works and has the energy of a 25 year old. Her skin and body is flawless. She is from the country and loves to cook. She is a true beauty and blessed inspiration for our whole family.
They say black don't crack.
not true
Eff Them All Well it depends on genetics and how you take care of yourself. I've seen both black and white in good shape and who look good for their age.
I've seen plenty black women who take good care of themselves but still look their age. And I've seen ones who look older than their age cause they let themselves go. While some don't do anything special and look younger. It depends on the person, their habits, genetics and not the race.
Black definitely, definitely will crack
+Alexander Jimenez Majority don't fkn hater.
Jealousy is a disease.
am I the only one who thinks they just had sex. I mean look how happy they are, and their hair
I have seen MANY 40 year olds who don't look this good. She could easily pass for 40
I would so HIT THAT
She looks older than 40, but yes, I agree that she DOES look better than many 40 year olds. She looks older than 40, but still looks BETTER than many 40 year olds because she is very pretty.
+Rosbert Christopher so at 74 she can handle a drilling from a black and decker ooh la la nauty granny.
You creeps couldn't get a woman of caliber in any color!
you lost your mind
she doesnt look 40 maybe early 60’s but she looks great for her age
Veganism + Black Don't Crack = THIS
Dude why are you talking to the camera about "her" when she's right next to you, instead of engaging in a conversation with her from the beginning and using "you".
Yes that was weird as fuck. Almost disrespectful.
He’s probably just excited & has a lot of energy
Excerise is very important as well...check out Mrs. Earnestine Shepard!
Maxine Edwards yes tip number 3 is exercise