Pregnancy Workout // 25 min Total Body // 3rd Trimester

This Total Body Workout is safe for all Trimesters. Of course, you should consult your doctor before performing any activity.
First off, congrats to all the soon to be moms! I
In this video I take my best friend through a Total Body Circuit that we will be performing for 3 rounds. We hit all the major muscle groups so this is a great workout for someone trying to do more with their time. 25 min. is all you need!
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.