Very instructive material! I always love to listen Ditte explaining things. The session with young Chinese lady was very interesting and didactic. She is very thoughtful and reflective. I was impressed. It was awesome to see Ditte bringing her to her body and feelings and keeping her there. I know this pattern. It takes time to learn that the solution is in the being with and accepting, including, embracing the hurt feelings. I must also say, that I remain sceptic in the validity of communication about body sensations and feelings. I recall my experience with that in the past. It was like talking about cosmos. I had no words for what was there, and even worse then that - very vague grasp of what is there. I've learnt in the past that it isn't rare - it is quite common actually. So, when Ditte is asking "how the shakiness changed before and after feet on the ground?" - I doubt in the validity of the answer. It's another level. Anyway, I wish all the best to young Chinese Lady. I respect her vulnerability, willingness to work on herself and intellectual honesty. She deserves to attain inner calmness, confidence and happiness.
Very instructive material! I always love to listen Ditte explaining things. The session with young Chinese lady was very interesting and didactic. She is very thoughtful and reflective. I was impressed. It was awesome to see Ditte bringing her to her body and feelings and keeping her there. I know this pattern. It takes time to learn that the solution is in the being with and accepting, including, embracing the hurt feelings. I must also say, that I remain sceptic in the validity of communication about body sensations and feelings. I recall my experience with that in the past. It was like talking about cosmos. I had no words for what was there, and even worse then that - very vague grasp of what is there. I've learnt in the past that it isn't rare - it is quite common actually. So, when Ditte is asking "how the shakiness changed before and after feet on the ground?" - I doubt in the validity of the answer. It's another level. Anyway, I wish all the best to young Chinese Lady. I respect her vulnerability, willingness to work on herself and intellectual honesty. She deserves to attain inner calmness, confidence and happiness.