Am I the only one who adds simple tasks to my checklist, like "Eat Breakfast" or "Prepare checkbox for tomorrow," for a little extra dopamine hit? Lol.
8 Habits of Daily Discipline: 1.) Up Before The Enemy: - wake up early 2.) Get After It: - physical activity 3.) Prioritize Next: - write down daily goals, check boxes 4.) Hydrate: - drink water 5.) Clean Fuel: - healthy eating (no processed) 6.) No Sugar Coated Lies - ZERO JUNK 7.) Back To The Book: - read/write every day 8.) Remember: - time for gratitude Bonus #9 is 100 burpees or 10 minutes of burpees 💪
@@StinkyGringo🙌For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8
Good work Jocko. Love your work brother. We need to be better everyday, take responsibility, and be a Good example to those around us. ❤ God bless you big bro...
My gosh, the wealth of knowledge and experience a guy could immediately get from an in person interview is wild! I wonder what Jocko thinks about entertaining the public in a limited context in person. The follow ups would be amazing! Long future in that game.
Do guys actually work out together? All my guy friends treat my like im some kind of psychopath for working out and wanting to get better at everything they just sit on their fat asses drink beer and make fun of me while i work out
Am I the only one who adds simple tasks to my checklist, like "Eat Breakfast" or "Prepare checkbox for tomorrow," for a little extra dopamine hit? Lol.
8 Habits of Daily Discipline:
1.) Up Before The Enemy:
- wake up early
2.) Get After It:
- physical activity
3.) Prioritize Next:
- write down daily goals, check boxes
4.) Hydrate:
- drink water
5.) Clean Fuel:
- healthy eating (no processed)
6.) No Sugar Coated Lies
- ZERO JUNK
7.) Back To The Book:
- read/write every day
8.) Remember:
- time for gratitude
Bonus #9 is 100 burpees or 10 minutes of burpees 💪
All that and it's still meaningless without God.
@@StinkyGringo Dumb comment. There's nothing to say that you can't do all of this and still have God in your life.
🙄
@@StinkyGringo🙌For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8
@@StinkyGringo Thank you for the insight StinkyGringo 😇
Just remember, probably you don't have enemies, you a normal chap with normal everything, don't live in a movie.
Good work Jocko.
Love your work brother.
We need to be better everyday, take responsibility, and be a Good example to those around us.
❤ God bless you big bro...
Dude… if Jocko ever encountered Jesus and became a Jesus follower, he would be a scary force for a men’s ministry. Just a thought.
Good morning 🙏 I thought I was the only one awake at this time
My gosh, the wealth of knowledge and experience a guy could immediately get from an in person interview is wild! I wonder what Jocko thinks about entertaining the public in a limited context in person. The follow ups would be amazing! Long future in that game.
Started. 🤸🔥🥩🥳
Its called the emergency alert system now...EAS
"I wonder if there is a dopamine hit from checking a box" - Jocko
Ok... cookies out. Donuts out! The ice cream stays! 🤣
Upload more new content on DEF RESET please!!!!!
Good Morning Gentleman
Ecuadorian guy here, doing job it's 5:30 am here exactly.
Good.
i will work up to 20 ok
but Jocko, who's gonna carry the boats? And the logs?
DG
Buds
We've made it through buds. Time to get technical and surgical with our approach
That’s level one dude. We’re on level 10 now.
@@Jackson-e4k do you take souls on level 10? My friend David told me to ask
PSA men
👍
getting after it? up eqarly that is one goal...lol
Who needs sleep?
Slava Ukraini
Wonder if Jocko will talk about his purposely endangering SEALs just to get them daylight raids and daylight patrols.
Do guys actually work out together? All my guy friends treat my like im some kind of psychopath for working out and wanting to get better at everything they just sit on their fat asses drink beer and make fun of me while i work out
Find new friends