External Oblique Anatomy and Movement

External Oblique in Motion
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[@Zetsuke4]

Best anatomical animation to assist in working out that i can find honestly

[@Urallrobots731]

These videos are by far the best Illustration of muscle And muscle movement

[@MuscleandMotion]

Thank you! You should check out our Strength Training app, there are more than 1000 exercises with full anatomical analysis and common mistakes to avoid:)
Search for Strength Training by Muscle and Motion on the app stores (iOS, Android)

[@Urallrobots731]

@@MuscleandMotion I will thanks for the tip!

[@GabrielHernandez-go3sn]

I have neglected externals for so long..thanks mm for makin so clearer

[@SportyMack27]

going through muscles in my anatomy lecture. was struggling to understand why external obliques would cause contralateral rotation, but this video seems to explain it. I guess the muscle pulls "origin to insertion" rather than the typical "insertion to origin"?

[@drpramodmadeshia244]

Yeah , i was also confused

[@einarnaveen]

@@drpramodmadeshia244 Me too

[@calebdavis845]

This is why we are moving away from “origin insertion” and towards “proximal distal” attachments

[@aab512]

I like the videos on this channel. Very informative. but if you can add some voice/music to it , it will be better!

[@jrod1363]

Thank you for the animation! What software is this?

[@therecogniser2122]

This is amazing sum up

[@1600HistoriC]

Thank you

[@shekharchoudhary3812]

❤️❤️loved It

[@stimpyfeelinit]

interesting, i wonder if working these out will reduce rib flare in pectus excavatum

[@explorewithsmile7558]

If video is with sound it would be good

[@user-ey9il6hu9p]

❤❤❤

[@nate4175]

0:04 but which side is being contracted, the purple or red?

[@mennehgambia1962]

both, but there is more intensity on the red, the red is doing more work than purple in this exercise, but are still both required

[@lefteloosey5608]

I think the red is the left side of the external oblique and the purple is the right side of the internal oblique, so I think both red and purple are being contracted.

[@sharmilagupta7725]

this muscle group action is a little counterintuitive as they tend to contract from their insertions as opposed to the rest.

[@Andy61695]

Land mines are good.

[@sarahdomes1658]

I think you mean landmarks :)

[@FirstLast-rm7mb]

@@sarahdomes1658 nah landmines are an exercise.

[@honeyfro2615]

@@sarahdomes1658 Dork. :P. Jk lol

[@user-sy7rn6nc3e]

Sheeeeeeeeee
eeessh

[@Mary-mj7le]

why am i watching this

[@eyi768]

God, I hate seeing the human face anatomy.