Abdominal Bracing

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• Abdominal Bracing
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[@surajlekhak5480]

this is awesome work man. I am physical therapist and loved those all stuffs. And will refer these all to my students.

[@Anthony-gq7dk]

A brilliant video, so well put together and so informative. Well done to all. Like a course in three areas all at once and so practical and applicable. Keep making them , you make a difference.

[@ouiilest]

English content has such an easy-to-understand video.
It's very helpful, in a way, it's too much.
Thank you for creating and uploading this video.

[@onceuponthecross1]

those vids are incredibly helpful and well done:)

[@michaelpark5439]

Love these videos!

[@TheGoodfella2012]

Such great visualization!

[@hsuweijen]

So helpful , thank you !

[@pepekubov3199]

Je to SUPER pre vsetkych s bolestami chrbtice

[@Amershot]

THANK YOU

[@natalierodrigez7341]

Amazing 👍 merci))))

[@Zetsuke4]

very nice

[@stevenb5778]

Very nice.

[@onemuaythai6687]

Perfectly in Muscle of function

[@ramazanmagamedov9167]

Большое спасибо разработчикам этого приложения жаль ,что Россия этим не интнересуется

[@jerrysegal8822]

cant understand the terms of engaging or contracting the abdominals. does it mean sucking them in or pushing them out?

[@acsmthestudiom]

Awesome

[@chandrasekharvinnakota4978]

Audio is missing. Please check and rectify it

[@loiswalker2542]

where is the sound???

[@dnsexercises5795]

At 2:40 she is losing the brace in her upper abs. She is drawing in, she needs to breath in the upper abs and more of the posterior inferior part of her back. See the arch in her back. You explain bracing pretty well but have a person demonstrating that can't do a proper diaphragmatic breath that would engage her core better than in the video. She needs her ribs down so that the diaphragm faces the pelvis. She is in an open scissors position which compromises core stability.

[@chainring]

I'd like to see what you are describing, but I think it is not at 2:40. 2:40 is two seconds before the end of the video. There is no person at 2:40.

[@Game0verFool]

@@chainring probably 2:10

[@VivekKumar-lj1ft]

How to complete straching sir

[@rosenrot239]

Can i use it in Germany ?! Thanks so much 👍

[@vesnamaneva2602]

Fantastic graphics but where's the music?

[@viola7221]

In a paid app

[@petegarnett7731]

On the music channel

[@epicwarframepvp6389]

nice

[@TheHartleydog]

no audio

[@karpi8857]

Por qué no se escucha? 🤔