Between having failed attempts as avoiding binges and trying not to restrict I've been gaining a lot of weight in my recovery. It's mentally painful. I have worried that I will never stop gaining, but this episode helps. Thank you, Sarah and Steph! 💜
I loved this post. I’m just wondering if Sara believes restrictive ED’s without binging are somehow easier mentally than those with binging? Towards the end of the podcast I got that impression but perhaps I misunderstood.
Your comment has been running around in my mind and I think I get where it came from… It is extremely painful to go from a restrictive place to binge eating. The comparison I was making was between those who binge without a restrictive background and those who binge while their thoughts are still anorexic. The comparison wasn’t between restrictors who binge and those who don’t, it was between two types of binge eaters. Does that make sense?
None of our first 10 or so episodes are on YT as we weren't filming them when we first started. They are available as audio only on the podcast platforms 😊
Why did you make this video? Why did you have to tell your experiences not? Everybody’s going to experience that this video has scared me? I do not want to recover no more because of your experiences with recovery I wonder if everybody experiences with you experience, I wish she would not have made this video.
She made this video to help us all. This has made so many of us feel validated and seen and reflected and verbalized the fear that so many of us have and aren't going to be able to ignore if we're going to start down the recovery journey. The uncertainty is so hard. And, this journey is ultimately about learning to site beside uncertainty. I hope that you can accept and forgive whatever your journey has looked like up to this point and try and find something in you that makes you want to keep trying ♡
Between having failed attempts as avoiding binges and trying not to restrict I've been gaining a lot of weight in my recovery. It's mentally painful. I have worried that I will never stop gaining, but this episode helps. Thank you, Sarah and Steph! 💜
Hi Sarah and Stef! 🥰 This topic is tough!!! I am glad you talk about this so honestly. Thank you so much!! ❤
So glad you brought up the piece about people with poor boundaries. That was very helpful. Thanks
Oh my god that’s totally me ! Off I scuttle to listen to episode 4 and 8 and do some thinking around that one :-) Moira
Ive been in intensive outpatient for BED and i have gained weight and my lower back is NOT happy. I really want to give up.
I loved this post. I’m just wondering if Sara believes restrictive ED’s without binging are somehow easier mentally than those with binging? Towards the end of the podcast I got that impression but perhaps I misunderstood.
Not at all! I (Sarah) don't think any ED is easier than another one! I didn't mean for it to come across this way if it did 😟
@@lifeafterdietspodcast4229 thanks 🙏🏼
Your comment has been running around in my mind and I think I get where it came from…
It is extremely painful to go from a restrictive place to binge eating. The comparison I was making was between those who binge without a restrictive background and those who binge while their thoughts are still anorexic.
The comparison wasn’t between restrictors who binge and those who don’t, it was between two types of binge eaters. Does that make sense?
@@TheBingeEatingTherapist ahhh, yes it does. Thank you for clarifying that Sara. 😊
Where are those episodes 4 and 8? Theyre not on your youtube channel
None of our first 10 or so episodes are on YT as we weren't filming them when we first started. They are available as audio only on the podcast platforms 😊
Do i want to get better?.... This is expected of us...... But do we want to die from this?...... Not much choice there....
Why did you make this video? Why did you have to tell your experiences not? Everybody’s going to experience that this video has scared me? I do not want to recover no more because of your experiences with recovery I wonder if everybody experiences with you experience, I wish she would not have made this video.
She made this video to help us all. This has made so many of us feel validated and seen and reflected and verbalized the fear that so many of us have and aren't going to be able to ignore if we're going to start down the recovery journey.
The uncertainty is so hard. And, this journey is ultimately about learning to site beside uncertainty. I hope that you can accept and forgive whatever your journey has looked like up to this point and try and find something in you that makes you want to keep trying ♡
Triggers are an opportunity for healing. They are about us, not the messenger/trigger itself. Own it, feel it, heal it.