Vegetable stir fry - How to prepare in four easy steps (with in-depth explanation)

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  • เผยแพร่เมื่อ 29 ก.ย. 2024

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  • @polliebain7450
    @polliebain7450 2 ปีที่แล้ว +30

    That is brilliant! I'm 77 - l make mostly Asian food - but my stirfries often turn into veg casseroles before the veg are cooked. I never knew about blanching! But it makes perfect sense when you think of the restaurant stirfries. So thank you again!

    • @steiny3353
      @steiny3353 ปีที่แล้ว +3

      Pollie Bain
      I'm 75 and I am a lover of Chinese food, and determined to learn how to cook it. I never knew about blanching either ! But it all makes sense now. I can't wait to try it out. They never give you amounts !! like a proper recipe. If you want to make a batch of the sauce for later recipes, you still need to have some idea of the proportions of the ingredients that go into it. I always seem to over do the oyster sauce or the soy sauce, and consequently end up destroying the dish (last time it was as salty as anything) and i followed that particular recipe to the letter with my measurements ? so now, I'm still none the wiser.He explained it very well, but proportions would have been helpful.

  • @anitacosma736
    @anitacosma736 3 ปีที่แล้ว +2

    Amazing good job always thanks from Australia

  • @queensmith8265
    @queensmith8265 5 ปีที่แล้ว +302

    How many People like Myself Found this Video and Loved it...I Love this Video😘

    • @TasteofAsianFood
      @TasteofAsianFood  5 ปีที่แล้ว +5

      Thanks for watching and hope you will enjoy the vegetable stir-fry 😊

    • @kavitaluthra3104
      @kavitaluthra3104 5 ปีที่แล้ว +2

      7

    • @lebsivart2755
      @lebsivart2755 5 ปีที่แล้ว +3

      Me!!!👍👍👍👌

    • @mak.741
      @mak.741 5 ปีที่แล้ว +2

      Lovely . Easy n affordable recipes.

    • @pawpatrolsecu2020
      @pawpatrolsecu2020 5 ปีที่แล้ว +1

      queen smith - looks like yous gotta lot of time to burn!!

  •  3 ปีที่แล้ว +9

    It looks very delicious and fresh, i like so much vegetable in dish.

  • @LTeagles16
    @LTeagles16 3 ปีที่แล้ว +6

    Thanks for the clear and precise ways of doing it. This will be how I'll cook veggies from hereon.

  • @haniffmohamoodally
    @haniffmohamoodally 5 ปีที่แล้ว +2

    Fantastic step by step demonstration and sequence of cooking to obtain optimum cooking quality.I wondered why sliced ginger was not included or mentioned

    • @TasteofAsianFood
      @TasteofAsianFood  5 ปีที่แล้ว

      Thanks for watching and hope you will enjoy the vegetable stir-fry. Please add ginger slice if you like the flavor. I did not include it as I like garlic more, but is only my preference.

  • @annettepeters8890
    @annettepeters8890 4 ปีที่แล้ว +3

    I have tried this recipe and I have to admit it did turn out very good

  • @michellecoleman2020
    @michellecoleman2020 4 ปีที่แล้ว +2

    that was truly 5 starr cooking so delish thanks.....easy to follow an do i thought my dish was even better then take out...yum,........

    • @musicleigh3267
      @musicleigh3267 4 ปีที่แล้ว

      :-) Hi Mom ♥ Thanks for sending this, Can't wait to try it out !!

    • @michellecoleman2020
      @michellecoleman2020 4 ปีที่แล้ว

      @@musicleigh3267 YOU WILL LOVE IT HAA

  • @LoveLattes702
    @LoveLattes702 3 ปีที่แล้ว +20

    Awesome recipe! Thank you so much. It was delicious! Even my 5 year old ate his vegetables. 😁

    • @davidoickle1778
      @davidoickle1778 2 ปีที่แล้ว +2

      It’s actually more a "method" than a recipe because you can change the vegetables to what you have on hand. For the sauce, you could add chopped ginger, or soy sauce if you don't have oyster sauce. Keep to the basics but substitute if you have to. Shiitake mushrooms, Bok Choi, bean sprouts, whatever you have.

  • @rajarshibasuroy4585
    @rajarshibasuroy4585 4 ปีที่แล้ว +6

    Thank you so much for your simple recipe. I am very fond of good Chinese food and your simple process makes them so achievable at home. I tried this recipe 3 times at home and they have come out well every time. Once I had a put little more sauce which made the dish a little saucy but other two times were excellent. Just the right amount of sauce to glaze the veggies and the dishes were so tasty and healthy.
    I would try out as much recipes as I can from your library just for the sheer simplicity of your cooking yet the output being so flavourful. Today I am going to try your Tandoori Chicken. Will post how it came out.
    Thank you for making cooking simple for novices like us.

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว +5

      You are welcome and glad to hear that the recipes are useful to you.

  • @s.rosekhan9515
    @s.rosekhan9515 5 ปีที่แล้ว +13

    Your so nice calming and relaxing and love yr meal and recipes and how you make it seem easy with yr detailed and yet simple tips and instructions thank you nice man you should become a Professor or Teacher aswell 😊

  • @youngitt
    @youngitt 4 ปีที่แล้ว +34

    I feel like I was just taught a lesson in life and it came with stir fry as a gift. 😀👍🏽👍🏽

  • @bucci9938
    @bucci9938 5 ปีที่แล้ว +11

    You explain very well, very detailed, very clear. Thank you.

    • @TasteofAsianFood
      @TasteofAsianFood  5 ปีที่แล้ว

      Very happy to know that you understand what I explain. Wish you will enjoy the vegetable stir-fry.

    • @bucci9938
      @bucci9938 5 ปีที่แล้ว +1

      @@TasteofAsianFood ... i will cook it tonight. I subscribed too. Thank you

  • @sunandamukherjee986
    @sunandamukherjee986 2 ปีที่แล้ว +1

    Such a thorough step by step tutorial!! You are a good teacher besides being a wonderful chef.

  • @indrajitgupta3280
    @indrajitgupta3280 3 ปีที่แล้ว +3

    Read it first, went away and did some stir-frying, with a smaller-than-desirable wok, and an incomplete understanding of blanching, got soggy, wilted vegetables somewhere between raw and partly-steamed, with no taste, and then returned to the video, spotted all my mistakes, corrected many of them (not all! haven't got a high-intensity wok burner yet), and stir-fried veg. is blissful! Thank you for the careful and complete guide to stir-frying.

  • @noelcanta7440
    @noelcanta7440 4 ปีที่แล้ว +1

    nice...very informative and helpful tips for cooking healthy vegetables...

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว

      Thanks for watching and hope you will enjoy the vegetable stir-fry.

  • @palatablekitchenchannel550
    @palatablekitchenchannel550 2 ปีที่แล้ว +3

    This looks so delicious and well prepared thanks for sharing

  • @ratnakarahuja4409
    @ratnakarahuja4409 ปีที่แล้ว

    EXCELLENT, SUPERB. WORDS ARE NOT ENOUGH TO THANK YOU FOR EXPLAINING IT IN SO MUCH DETAIL.

  • @NellaiJeyasSamaiyal
    @NellaiJeyasSamaiyal 5 ปีที่แล้ว +5

    I love 💕 this video thanks 🙏 for sharing

  • @jkdongel19
    @jkdongel19 4 ปีที่แล้ว +1

    my husband will love this food.. thank u for this video

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว

      I hope you will enjoy the vegetable stir-fry.

  • @zinarampartap7612
    @zinarampartap7612 5 ปีที่แล้ว +5

    Thx so much .I love the veg. stir fry recipe.
    I needed that and d method of preparation

    • @TasteofAsianFood
      @TasteofAsianFood  5 ปีที่แล้ว

      Thanks for watching. Hope you will enjoy the vegetable stir-fry 😊😋

  • @mawmawvee
    @mawmawvee 2 ปีที่แล้ว +1

    I like that you mentioned that the home stove will not be hot enough to produce Wok Hei. At the place where I worked, we had a lovely Chinese family who brought their pets to our clinic for health care. They had a restaurant on the Northside of our city. One day, when all was quiet they came in for so medication for their dogs and I told them I was trying to learn to cook Asian food, but couldn't seem to get that singed flavor like we would get in a restaurant. They were very honest with me and said that home stoves were not hot enough to get the Wok Hei flavor, which is the breath of the wok, just like you said. They told me when they cook at home, they don't get that flavor, either and I felt better, but was disappointed. I wished I had a home wok burner until I saw a video where the Asian woman did have a real wok burner and it was in a separate place with a powerful hood over it. I thought if she wasn't careful, that wok hood was going to suck her up right out of her kitchen and she'd get stuck in the hood! Thankfully, that didn't happen, but she was a tiny lady and knew how to cook on a real wok burner and wok. The hood was so powerful that it was also very loud, but if it wasn't there, there would have been nowhere for the steam and smoke from the wok to go, but all over the house. I really enjoyed your video and have subscribed to your channel. Thank you for taking the time to show how to cook stir-fried vegetables. Now, I will look for your channel and see what else you are teaching us. 😀

  • @skinnydee1886
    @skinnydee1886 5 ปีที่แล้ว +6

    Thank you sir, very nice video; God bless you.

    • @TasteofAsianFood
      @TasteofAsianFood  5 ปีที่แล้ว

      Thanks for watching and hope you will enjoy the vegetable stir-fry.

  • @georgiehansen9682
    @georgiehansen9682 2 ปีที่แล้ว +1

    Your video was very interesting and well presented I will be making this dish regularly thank you 👍🏼👍🏼

  • @shelbygerlack2808
    @shelbygerlack2808 5 ปีที่แล้ว +5

    Trying for dinner! Thank you! 💗

  • @lobnakhan4113
    @lobnakhan4113 4 ปีที่แล้ว +1

    Beautuiful and yum, the lesser the ingrediants the better the taste!

  • @PolishSurpriseEggs
    @PolishSurpriseEggs 3 ปีที่แล้ว +4

    fried vegetables, this chinese dish is tasty,like ,share.

  • @acepena3463
    @acepena3463 3 ปีที่แล้ว +2

    Awesome instructions! I will try this stir fry vegoes. And by d way Your Lemon grass chicken recipe is a 🏆 winner!
    Thank you for sharing!
    More Power!

  • @gerrimiller3491
    @gerrimiller3491 2 ปีที่แล้ว +4

    stir fry tastes so delicious 🍅🌶love crisp veggies and tender thin cut meat in the wok🍖. A good weight control too🥦

  • @ethelmary6676
    @ethelmary6676 2 ปีที่แล้ว

    Thk you for the wonderful it's healthy n easy. The tips are useful too.

  • @muskankhan5256
    @muskankhan5256 5 ปีที่แล้ว +3

    Thing i like most...he talk in English so any one can understand...

  • @mattskitchenTV2017
    @mattskitchenTV2017 3 ปีที่แล้ว +1

    Thanks for the cooking tip sir now I'm going to adopt this style of stir frying vegetables

  • @swarnaduttagupta7313
    @swarnaduttagupta7313 4 ปีที่แล้ว +42

    Glad I found your recipe and website. This came out PERFECT.
    Loved it also because the VEGETABLES STAYED CRUNCHY, yet they were cooked
    Keep up the good work

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว +5

      Thanks so much and happy to know that you like the vegetables

    • @CaptainJirk
      @CaptainJirk ปีที่แล้ว

      If you don't know how to cook vegetables where they aren't mush...then you shouldn't be in a kitchen. You don't know what blanching is?

  • @elainedunn3736
    @elainedunn3736 2 ปีที่แล้ว

    Love your demonstration

  • @Keishazi
    @Keishazi 3 ปีที่แล้ว +1

    Amazingly Explained.

  • @catherinegardner8407
    @catherinegardner8407 2 ปีที่แล้ว

    Thank you. You are so easy to follow!

  • @beatajenice
    @beatajenice 4 ปีที่แล้ว +1

    Great veggie chopping advice! Thank you!

  • @covidvirus2810
    @covidvirus2810 ปีที่แล้ว

    You put all my knowledge of a stir fry into an easy to learn informative video.. well done many thanks.

  • @maryannlachance4020
    @maryannlachance4020 3 ปีที่แล้ว +1

    I like your cooking thanks for sharing this vidio

  • @neetha4487
    @neetha4487 4 ปีที่แล้ว +1

    Thanks for shairing !!!

  • @i12cook
    @i12cook 3 ปีที่แล้ว +1

    I just started my channel but your recipe and video is so amazing. I love it. I'm definitely subscribing.. thanks and stay connected

  • @steveboone7390
    @steveboone7390 4 ปีที่แล้ว +2

    Thanks for this definitive tutorial. This covers all the bits other clips don't!

  • @juanitadulnuan628
    @juanitadulnuan628 4 ปีที่แล้ว +1

    Thank you for your very simple approach or procedure in cooking veggies show us some more recipes in cooking vegies with meat pork chicken beef lamb fish and prawns

  • @bekw8880
    @bekw8880 2 ปีที่แล้ว +1

    How did I miss this one ...👀 Love stir fry

  • @hiroshanbolonne1067
    @hiroshanbolonne1067 2 ปีที่แล้ว

    Thank you very much for this recipe looks healthy & deliciously .

  • @dragonchr15
    @dragonchr15 3 ปีที่แล้ว +1

    Stir fry is great to get kids to eat veggies....particulalry with the right sauce and with noodles and rice

  • @jessyjess4566
    @jessyjess4566 4 ปีที่แล้ว +1

    Fantastic explanation 👍👌 infact perfect 👏 i loved this video I'm salivating already 😋😋😋

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว

      Thank you so much and hope you will enjoy the vegetable stir-fry.

  • @meredithbatuigas
    @meredithbatuigas 2 ปีที่แล้ว

    i like to see to the process your cook. the stir fry veggies👌

  • @cherylmarais5888
    @cherylmarais5888 3 ปีที่แล้ว +1

    Thank you so much for this wonderful video 🤗

  • @lyndafunk7559
    @lyndafunk7559 2 ปีที่แล้ว

    Great video! Making it this weekend

  • @henrykhosasih8781
    @henrykhosasih8781 4 ปีที่แล้ว +1

    Oyster sauce and garlic are the best !

  • @indranipachiyapan9453
    @indranipachiyapan9453 3 ปีที่แล้ว

    Very good tips and easy to follow 👍👍

  • @mrjosevlog1148
    @mrjosevlog1148 4 ปีที่แล้ว +1

    I miss cooking chinese foods, reasons i came across to your vlog, thank you

  • @michellegiles6485
    @michellegiles6485 4 ปีที่แล้ว

    Wow Love ❤️🙏🙏♥️ this guy , Great video 👍👌 and explicitly said

  • @anniedivens6617
    @anniedivens6617 3 ปีที่แล้ว

    I love Chinese food as a matter of fact I'm going to eat Chinese food today y'all sure do know how to cook 😊🤤🤤🤤

  • @shanawarhafeez8934
    @shanawarhafeez8934 2 ปีที่แล้ว

    Very nicely cooked thks

  • @estelacpla570
    @estelacpla570 2 ปีที่แล้ว

    I like the last one.

  • @LanDoanChannel
    @LanDoanChannel 2 ปีที่แล้ว

    Thanks for sharing your simple and delicious recipe ! ❤️

  • @MuhammadAnwar-yn7fo
    @MuhammadAnwar-yn7fo 4 ปีที่แล้ว +1

    Thanks friend you did nice 👍👍👍. Thanks again.

  • @geeclaire2160
    @geeclaire2160 4 ปีที่แล้ว +1

    this is very informative. thank you

  • @josefinaochoagerona8357
    @josefinaochoagerona8357 3 ปีที่แล้ว

    I'm learning how to quick cook chinese foods.

  • @ruthstagnitta274
    @ruthstagnitta274 2 ปีที่แล้ว

    Thanks. For tips too

  • @bossytoes7179
    @bossytoes7179 2 ปีที่แล้ว

    Thanks for the tip on blanching the veggies!! But, I don't have a cooking shovel or a flame off an F18!!!

  • @johnjeffries6596
    @johnjeffries6596 2 ปีที่แล้ว

    Thank you sir for sharing your video ❤

  • @nathanielhickmanii551
    @nathanielhickmanii551 4 ปีที่แล้ว +1

    Beautiful!!

  • @saipraveenmoturi3998
    @saipraveenmoturi3998 4 ปีที่แล้ว

    Very well explained👍

  • @annjean4369
    @annjean4369 3 ปีที่แล้ว

    Great video!
    Thank you for sharing.

  • @elizabethskitchen3368
    @elizabethskitchen3368 5 ปีที่แล้ว +1

    Wow yame

  • @alethlumagbasboniol4473
    @alethlumagbasboniol4473 3 ปีที่แล้ว

    Thank you for a very good tips, nice recipe ❤❤❤.

  • @augustapagnas1687
    @augustapagnas1687 5 ปีที่แล้ว +1

    Thanks for sharing,may I try it too

  • @katyanasworld
    @katyanasworld 3 ปีที่แล้ว

    Thanks for sharing!

  • @Israel-of-Yah
    @Israel-of-Yah 4 ปีที่แล้ว +1

    Awesome. You're good 👍

  • @MdMostofa-ke3vi
    @MdMostofa-ke3vi 4 ปีที่แล้ว +1

    Nice

  • @evelynduldulao5292
    @evelynduldulao5292 2 ปีที่แล้ว

    Tnxs for a yummy2 recipe

  • @jennifercollins7764
    @jennifercollins7764 4 ปีที่แล้ว

    Just ate and enjoyed with my eyes👀👏👏🙏thank you

  • @radha5325
    @radha5325 2 ปีที่แล้ว

    Thank you so much 🙏👍👍

  • @SingleMomStruggles
    @SingleMomStruggles 4 ปีที่แล้ว +1

    Capsi.....what!!!!! Never heard that word before, always knew bell pepper. i learnt a new word too

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว

      Bell pepper is called Capsicum at where I live 😊

  • @dievbicierro7115
    @dievbicierro7115 2 ปีที่แล้ว

    Love it

  • @mahrukhcama955
    @mahrukhcama955 2 ปีที่แล้ว

    I will try this recipe 😊

  • @Raul28153
    @Raul28153 ปีที่แล้ว

    friggin works a trice~!!! Thanks

  • @jasminmannapperuma4811
    @jasminmannapperuma4811 3 ปีที่แล้ว

    Thank you💕

  • @VirgieAchaso
    @VirgieAchaso 3 ปีที่แล้ว

    Excellent cooking, my dear.

  • @KiranVasudev1515
    @KiranVasudev1515 3 ปีที่แล้ว +1

    Super

  • @mangalikasiriwardana8746
    @mangalikasiriwardana8746 3 ปีที่แล้ว +1

    Thsnk u

  • @tereseemmanuel1675
    @tereseemmanuel1675 3 ปีที่แล้ว

    Thank you 🇱🇰🇱🇰🇱🇰

  • @Guozhenjun
    @Guozhenjun 3 ปีที่แล้ว

    Thank you Master Shifu!

  • @CK-pv5yq
    @CK-pv5yq 3 ปีที่แล้ว

    Hi Mr Kwan, thank you for your video. Could you also tell me the size of your wok and where you bought it. Thanks !

    • @TasteofAsianFood
      @TasteofAsianFood  3 ปีที่แล้ว +1

      It's a cast iron wok, pass down from my mother. I don’t know where she bought it, but it looks like it will last for a lifetime. Highly recommend using a cast iron wok.

  • @leongkwan7421
    @leongkwan7421 3 ปีที่แล้ว

    Enjoyed your sharing!
    But just wondering....
    Veggies blanching will lost the veggies vitamins?
    What do you do with the water after blanching?

    • @TasteofAsianFood
      @TasteofAsianFood  3 ปีที่แล้ว

      There will be some nutrition loss. Alternatively, steam for a few minutes instead of blanching the veggies.

  • @jeromernscott
    @jeromernscott 3 ปีที่แล้ว +1

    Nice👍👍👍👍

  • @srikandi1853
    @srikandi1853 2 ปีที่แล้ว

    Tq Chef…

  • @brendonhenry8835
    @brendonhenry8835 2 ปีที่แล้ว

    yummy!

  • @chitraUTube
    @chitraUTube 4 ปีที่แล้ว

    Thanks for the video. Instead of oyster sauce can we use readymade schezwan or chilly sauce...?

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว +1

      You can use the vegetarian 'oyster sauce' as the substitute. It's made with mushroom extract but tastes like oyster sauce. Please ask your local Asian grocery shop. The brand Lee Kum Kee produces it, or you can get it from Amazon online.
      Alternatively, omit the oyster sauce, use light soy sauce plus a small amount of sugar as the substitute.

    • @chitraUTube
      @chitraUTube 4 ปีที่แล้ว

      Taste of Asian Food thank you for replying

  • @jau2e83e8
    @jau2e83e8 4 ปีที่แล้ว +2

    I don't have oyster sauce, but I do have soy sauce. Can I use that?

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว

      You can use the vegetarian 'oyster sauce' as the substitute. It's made with mushroom extract but taste like oyster sauce. Please ask from your local Asian grocery shop. The brand Lee Kum Kee produce it, or you can get it from Amazon online.
      Alternatively, omit the oyster sauce, use light soy sauce plus a small amount of sugar as the substitute.

  • @vyshnavi30
    @vyshnavi30 4 ปีที่แล้ว +1

    Alternative for oyster sauce

    • @TasteofAsianFood
      @TasteofAsianFood  4 ปีที่แล้ว

      You can use the vegetarian 'oyster sauce' as the substitute. It's made with mushroom extract but taste like oyster sauce. Please ask from your local Asian grocery shop. The brand Lee Kum Kee produce it, or you can get it from Amazon online.
      Alternatively, omit the oyster sauce, use light soy sauce plus a small amount of sugar as the substitute.

  • @martihanson3297
    @martihanson3297 4 ปีที่แล้ว

    Can you substitute snow peas for sugar snap peas?

  • @ruthstephens4386
    @ruthstephens4386 8 หลายเดือนก่อน

    I need to buy different spices other than the reg veg.I have oyster sauce.rice vinegar. Soy.
    Ginger.the vegetables, the meats..I want to know what other spices I can buy

  • @incogni2009
    @incogni2009 3 ปีที่แล้ว

    I'd like to know the measurements or proportion of the pre-mixed sauce, e.g. 1 tbsp oyster sauce, 1 tspn sugar etc. Thanks

    • @TasteofAsianFood
      @TasteofAsianFood  3 ปีที่แล้ว +1

      You can get the recipe by following this link to my blog post: tasteasianfood.com/vegetable-stir-fry/
      There are many more details in this article which is not possible to include in this short video. Thanks.

    • @incogni2009
      @incogni2009 3 ปีที่แล้ว

      Thanks heaps! 👌

  • @myragracio8551
    @myragracio8551 3 ปีที่แล้ว

    Hi..is this good for bloated?

  • @dennisengelen2517
    @dennisengelen2517 3 ปีที่แล้ว

    Forget a wok burner, I have to put my induction stove on a slightly lower heat because the highest and second highest heat create an abnormal enormous amount of smoke and a burnt scent when making egg fried rice. Heck I need an infrared thermometer because if I want my carbon steel wok to smoke to get wok hei there's a very small time frame to add the peanut oil if I don't want to get a wok fire. 😂

  • @swapnamayur7055
    @swapnamayur7055 3 ปีที่แล้ว

    Hello chef could I know substitute for oyster sauce. Thanks in advance.

    • @TasteofAsianFood
      @TasteofAsianFood  3 ปีที่แล้ว

      You can use the vegetarian 'oyster sauce' as the substitute. It's made with mushroom extract but tastes like oyster sauce. Please ask your local Asian grocery shop. The brand Lee Kum Kee produces it, or you can get it from Amazon online.
      Alternatively, omit the oyster sauce, use light soy sauce plus a small amount of sugar as the substitute.