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This really kicked my butt! So simple, hard and effective. I love HIIT training.
I dig HIIT too! Short but very effective workouts!
A minute is never so short as it is after 30 seconds of high intensity exercise before the next 30 seconds of high intensity exercise....😬
You are right about that, Michele. That minute feels so quick!
This really kicked my butt! So simple, hard and effective. I love HIIT training.
I dig HIIT too! Short but very effective workouts!
A minute is never so short as it is after 30 seconds of high intensity exercise before the next 30 seconds of high intensity exercise....😬
You are right about that, Michele. That minute feels so quick!