Don't underestimate your chronic pain

[@aartichavan]

Hi Suchita, thank you for sharing that. It takes huge acceptance to start to listen to your body 😊

[@SuchitaSanjay]

Hi Arthi
Great share . This video will be helpful for many of them to understand pain
For me ignoring pain came in the form of not listening to my body.

[@gitu_tg]

Thank you Aarti ❤
I had a pain at L4-5, which I ignored for the longest time because of my wrong sitting posture.

[@aartichavan]

It's so easy to ignore until it gets worse. I can imagine what freedom it is to acknowledge and take action.