Dekuji za provedeni uceni o spravnem dychani rada bych jse to naucila spravne dychat velmi prijembe a oro zdravi prosspesne budu jse tesit na priste NAMASTE zdr.Jarmila ❤❤❤❤❤❤❤
Good morning, I have been interested in the topic of breathing for several years. When traveling by bus, I often try to breathe only the volume of air "in my nose" I was interested in the topic of the Buteyko method about breathing reduction... can you "get to know" your breathing capabilities/limits during the classes? determining the minimum number of breaths per minute or minimum tidal volume. Are there methods using rebreathing or breathing with a lean oxygen mixture? instructor supervision with a pulse oximeter? Maybe somewhere, someone is conducting some interesting experiments related to breathing? Box breathing exercises seem very interesting. maybe I can do a 10-10-10-10 session
Děkuji🙏 ,pěkný den💖
Perfektne prakticky👍🙏
Dekuji za provedeni uceni o spravnem dychani rada bych jse to naucila spravne dychat velmi prijembe a oro zdravi prosspesne budu jse tesit na priste NAMASTE zdr.Jarmila ❤❤❤❤❤❤❤
Krásný den, moc děkuji...Budu v dýchání pokračovat každý den. S přáním hezkého dne. Romy
Krásně vysvětleno, děkuji ❤
To mě těší, děkuji!
Díky moc úžasně to zklidňuje❤
Děkuji Leni, to mě nesmírně těší!
💖
Good morning,
I have been interested in the topic of breathing for several years. When traveling by bus, I often try to breathe only the volume of air "in my nose"
I was interested in the topic of the Buteyko method about breathing reduction... can you "get to know" your breathing capabilities/limits during the classes? determining the minimum number of breaths per minute or minimum tidal volume.
Are there methods using rebreathing or breathing with a lean oxygen mixture?
instructor supervision with a pulse oximeter? Maybe somewhere, someone is conducting some interesting experiments related to breathing? Box breathing exercises seem very interesting.
maybe I can do a 10-10-10-10 session