How to REST Mind, Body, and Soul. CHRONIC ILLNESSES AND CHRONIC FATIGUE

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  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 2

  • @billycaputo6077
    @billycaputo6077 ปีที่แล้ว +1

    Penny! Sweet little beautiful thing! Going for RFA may 17. I pray for your healing. I understand. and you ware not alone. And I do donate to charity's and i know a lot of people with a lot of money who will not give a dime to any charity's. :( Hope you are well Melissa

  • @jodiblackman7838
    @jodiblackman7838 ปีที่แล้ว +1

    Giving myself permission to rest has been really important for me. Thanks for the helpful video. You're honest & have integrity and shouldn't apologise for your views. Just doing one thing at a time helps, or I can get overwhelmed jumping from task to task. Staying off socials and my phone for most of the day (usually 9:30-4:30) so I remember that I like to read and journal and make art etc, offline things also helps. I also love walking in nature & regular hot baths. I don't know what you're up to lately but I hope you post more content in the future, if you're able to.