How to train for the GS Trophy - Road to Nationals - Day 1

Three weeks before the South African 2021 GS trophy National Qualifier, the North West team underwent a training weekend. In this video I explain all the skills and exercises we did on day 1.
Time Stamps
0:00 - Intro
1:35 - Exercise 1 - Parallel Logs Adv
2:45 - Exercise 2 - Log Grind
3:48 - Exercise 3 - Bike lift over Log
5:03 - Exercise 4 - Uphill Figure 8
6:24 - Exercise 5 - Brake & Power slides
7:20 - Exercise 6 - Track
8:12 - Lunch & GPS Prep
8:40 - Exercise 7 - GPS Navigation
9:40 - Exercise 8 - Bike lift over Tyre
10:08 - Exercise 9 - Stairs
Thanks to everyone who helped organize this weekend of training! We appreciate it so much!
Day 2 & 3 Coming soon after nationals. I've been busy training :)
Thumbnail : Luan Koekemoer
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Music
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Song 1: Sapphire
Artist: Tobu
Creative Commons - Attribution 3.0 Unported
Video Link: • Video
Song 2 : Sport Car Rock
Artist : Infraction
Creative Commons - Attribution 3.0 Unported
Video Link: • Sport Car Rock by Infr...
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[@SingleTrackMindState]

That’s ruff. Thanks for sharing. Have a great year!

[@pinesadventures]

It’s pleasure!! You too!

[@joshvargas1038]

Helo from México! I love GS Trophy !, good lock to every body!

[@pinesadventures]

Awesome!

[@welsewool]

awesome training area!

[@pinesadventures]

Star Raceway Klerksdorp!

[@ironhorsegladiator5034]

Thank you ALBANIA and Albanians. Truly a nice challenge for the very few rich people…

[@pinesadventures]

This was in South Africa.

[@occitrailadventure]

great video thank you :) I would also like to pass the head of the GS Trophy.
with my partner we train and maybe one day we will see each other on the slopes :)

[@pinesadventures]

Go for it! Train hard and you'll make it! The rest of our training weekend will be out soon!

[@fahadalzahrani9989]

what tires for off road do u recommended?

[@pinesadventures]

Motoz Tractionators!

[@jbeattie429]

After seeing the same scene repeated three times in the first minute I gave up watching.
Do you seriously not have enough video content to fill this or is it just lazy editing?

[@pinesadventures]

Dear mr Jon. I actually have hours of footage of me and some fellow riders all over South Africa. I just thought it looked cool highlighting all the times I dropped my bike. But I’m sorry it wasn’t to your liking! Happy riding 🤘🏻