make my own burgers using 5% mince onion chilli seasoning if you fancy it and you can pop a mini babybel light inside it too all syn free except the mini babybel very yummy
You look amazing Patrick!, I am new to You Tube but joined so that I could follow the many Slimming Worlder's because I am trying it myself. I am one of those, however, who thought chocolate was only sold at Easter and have had a baddddd couple of days. But now back on track! Thank you for your motivation and positivity.
The best burgers are homemade ones. Get some less than 5% fat beef mince, season with salt, garlic if you want. Shape into burgers and leave in the fridge for half an hour. You can add egg if you find it easier to stick the burgers together but I usually find they don’t need it. Here in Germany you can get the low fat mince (called Rindfleischtatar) made fresh by the butcher and it makes delicious burgers. x
Discovered this SW community on TH-cam last Monday and decided to try following the plan PROPERLY again just from home; I lost 8lb this week! 17lb down since January 1st and a lot more to go. Thanks for the tips - a few things I've added to my shopping list now :)
Hi Parick, My weight loss is 7lbs in 7 days!! ok this was my first weigh in, but I was amazed. I kept on to Kate my consultant if it was right, so I got my first 1/2 stone I. my 1st week . I will get weighed on Wednesday and I'm looking forward to it. Have found your recipes really good I can't wait to try some
Thanks for your kind wishes. Well I had another great loss this week of 3lbs! Giving me a total of 10lbs in 2 weeks, I can't believe it. Hopefully over the next 2 wks I could lose 4lbs making it my 1sr stone in a month. You have been inspirational with your vlogs. Thanks again Avril
Totally agree with the potato salad. I dont think that i will be buying it again. Impressed about the corn beef. Day off tomoro so will pop into iceland .. good and informative blog as per usual Therese
Love that coconut yogurt, best low syn burgers I've found so far are from musclefood online at the moment they have a build your own hamper and everything is so good
Hi Patrick, excellent as always, I also love the Muller Coconut Yogurt, it is on offer in Tesco, I think if you buy two it is only £2. 00, great idea about freezing them. I have not seen the pulled pork, will look out for it. I have also bought the burgers, not tried them yet, but I do like Marks & Spencer skinny ones, they are also free. Do not like the potato salad, not fussy on the tuna, but liked the Thai one. I lost two lbs this week, only 1/2 to go for my 1 1/2 stone award. xx
I lost 5 1/2lbs this week which I'm very happy with!! My fav Mullerlight is the big pot of Lemon, it's so yummy and put with a meringue nest it's like a lemon meringue pie ☺ I'll have to try the new burgers, I wasn't keen on the original ones
Im new to SW 1st week on fact thank you for these ideas im lucky to work about 100 metres from Iceland think thats going to be my next go to shop. Thank you for posting
I tried the burgers once and thought they were ok but have never really fancied those SW salads. My fav muller is banana and custard because it doesn't taste of banana.... just more like custard. I think it's the best one to use in your blueberry muffin recipe Patrick. Hope you're enjoying Berlin 👍
Tried the M&S skinny burgers for the first time yesterday and they were great for a free burger that you don't have to make yourself! You could do a better one homemade though. I lost 2lbs this week and hoping for the same steady loss this week. Hope you're enjoying Berlin!
Lost 2lb this week 😊. I'm never keen on shop bought potato salad, had a taster group this week and somebody brought a potato salad made with cottage cheese (think they may have blended it as there were no cheese chunks), spring onion, egg & potato - it was really nice and syn free 👍, worth a try!
I bought that new flavour of burger last time I popped in to Iceland. I'm looking forward to try it! ☺ I also got the three SW salads and really enjoy them! 🥗 xx
I love hache steaks from muscel foods they taste like big juicy burgers think they are 1 syn for dragon ones or plain. thanks for idea on the omlette maker i could make omlettes at work and stink out the staff room lol ! x
I have used the coconut and vanilla yogurt in slimming world tai chicken recipe, it made it very tasty with the hunt of the vanilla and of course free.
Many moons ago at SW corned beef was free on a red day. We used to mash a tin into the base of a quiche dish and top it with the egg and veg mixture. Thus making a SW quiche with a tasty base. Delicious hot or cold. I wonder if it would work with your 3 syn lean corned beef? Could be worth a try! Much love Jane x
Love, love, love the coffee shop range of Miller lights!!! loved this video.. .Can't wait to go out and get the corned beef and the pulled pork! Let us know if they were any good before I do though 😂
Got my club 10 and one and half stone award week before last by loosing five and half pounds, but didn't lose this week . Seems that is the way it goes with me. Thanks for the pulled pork tip will try to get it and give it a try.
Yep lost 5lbs this week, only half pound to go for my two stone award. Love the Thai noodle salad and the potato salad as well, I divided it into three to go with my salads.
Hiya, I'm a new follower I love your videos. The Linda McCartney pulled pork burgers are half a syn each for something different. I can't guide you on meaty things. They're pretty good though.
I found out because of you haha, I saw your comment and thought you made a mistake until I went on Instagram and saw others mentioned it haha. Thank you.
I'd love to try SW.. but I have no idea where to start. I found out 3 years ago I have 2 genetic chronic health conditions (not weight related), which explained the extortionate pain I was in at the time. They've progressively got worse since, with more diagnoses relating to them which have left me housebound. I suffer with agoraphobia & severe anxiety, but I was at least able to go to 'known' (places I felt comfortable & knew) local places with one of my parents or a very trusted friend before pain set in. Weight has increased since I'm unable to exercise (my joints sublux & dislocate & my muscles rip / tear, so my physiotherapists wouldn't touch me!) & have stayed in doors. I only drink water, around 5-6litres a day (meds make me thirsty, that's normal for me!), no tea / coffee / squashes / juices or fizzy drinks of any kind). My problem mostly lies with portion control, & not always being able to prepare a home cooked meal from scratch because I'm in too much pain. I never order out (who's got money for that? Haha!) but turn to convenience food - carbs, worst nightmare. Sandwiches are my nemesis. Pasta. Toast. I bore myself with options as I feel so stuck eating the same foods repeatedly! Is there anyway I could pick up the eating style of SW without attending the weekly meetings?
Hate SW salads I actually didn't"t want mine so left it on the shelf lol I'd have preferred the mullers so I'm not buying any meals till they change the free gift sorry SW, love the burgers though, give video again Patrick ty, and got my stone award AT LAST! Ps I love the corn beef because in the old days of SW corn beef used to be free many moons ago! I love jacket spud take the potato out leaving the skin then mash corn beef & potato with finely sliced spring onions and a little very light mayo, put back in skin then grill, if you have any cheese allowance left or want to syn some ad that on top! Delicious 👍👍👍
I could never bring myself to buy any of the SW meals or salads, they are way over priced in my opinion, i like to make things from scratch, i spend a couple of hours batch cooking for the week ahead with lots of healthy fresh veg instead of buying processed ready meals. i guess if you are time poor they are a good option though xxx
hope your enjoying Berlin... personally i don't like any of the sw chilled stuff 😷 I'd rather try make my own version.. my weigh in is Tuesday, first time back at group in 3 weeks 😱
I haven't tried the pasta salad yet. I didn't like the noodles I thought they tasted like paint stripper and the potato salad wasn't bad but still not nice
Git my 1 1/2 stone award,and my very first club 10 award. My favourite Muller light yogurt, is Blackcurrant and Liquorice. Because they are my favourite sweets.
1lb loss. 5lb to go till I hit club 10. The meatballs meal is amazing. I love that one. Can I get advice on SP days. Can I not have grapes and natural/ flavoured yoghurts.
Alison Wright on an sp day you can have foods that are speed and protein such as onions, mushrooms, peppers, oranges, beans, chicken etc. You also have your syns and you get to have 2 Healthy extra bs as well as your usual healthy extra a. So basically your cutting out free foods. Hope that made sense 🙈
I gained 2lb this week :( Ive only been on plan 5 out of 7 days so i deserve it haha! Good luck for next week everyone! No more easter eggs n the supermarkets woohoo!
I hated the potato salad yuck. I am yo-yo ing in my weight for the last month can understand why but I have been very unwell it might be the antibiotics. I love the Turkish delight yogurt but can't find it
I found most slimming world meals bland and tasteless I gave up with them I've had weight watchers meals for years even though there small they are very tasty x
make my own burgers using 5% mince onion chilli seasoning if you fancy it and you can pop a mini babybel light inside it too all syn free except the mini babybel very yummy
Linda Leese me too!! X
That sounds like a good burger.
I'm going to try that!!!
Yes, homemade burgers are by far the best. Sorry, I didn’t see your reply and I basically answered the same above 😂 x
You look amazing Patrick!, I am new to You Tube but joined so that I could follow the many Slimming Worlder's because I am trying it myself. I am one of those, however, who thought chocolate was only sold at Easter and have had a baddddd couple of days. But now back on track! Thank you for your motivation and positivity.
Thank you so much, good luck you'll be great!
The best burgers are homemade ones. Get some less than 5% fat beef mince, season with salt, garlic if you want. Shape into burgers and leave in the fridge for half an hour. You can add egg if you find it easier to stick the burgers together but I usually find they don’t need it. Here in Germany you can get the low fat mince (called Rindfleischtatar) made fresh by the butcher and it makes delicious burgers. x
Discovered this SW community on TH-cam last Monday and decided to try following the plan PROPERLY again just from home; I lost 8lb this week! 17lb down since January 1st and a lot more to go.
Thanks for the tips - a few things I've added to my shopping list now :)
Amazing, well done :D. Thank you so much!
love the corned beef tip..didn't realise i could have this on SW thanks 🐄
Hi Parick, My weight loss is 7lbs in 7 days!! ok this was my first weigh in, but I was amazed. I kept on to Kate my consultant if it was right, so I got my first 1/2 stone I. my 1st week .
I will get weighed on Wednesday and I'm looking forward to it. Have found your recipes really good I can't wait to try some
Thank you so much well done :D
Thanks for your kind wishes. Well I had another great loss this week of 3lbs! Giving me a total of 10lbs in 2 weeks, I can't believe it. Hopefully over the next 2 wks I could lose 4lbs making it my 1sr stone in a month.
You have been inspirational with your vlogs.
Thanks again
Avril
Totally agree with the potato salad. I dont think that i will be buying it again. Impressed about the corn beef. Day off tomoro so will pop into iceland .. good and informative blog as per usual
Therese
Thank you so much!
Love that coconut yogurt, best low syn burgers I've found so far are from musclefood online at the moment they have a build your own hamper and everything is so good
That muller yoghurt is my fave. Lush!!! Oh and love cherry bakewell too xx
5k subscribers! I am proud to be one of the original subscribers :) you've done amazingly well and I love watching your videos!!! Xx
Thank you so much, I am blown away!! Thanks for sticking with me :D
SW Potatoe salad is lovely or 3 in fact. Struggling at the moment & I think these salads will help. Work is extremely busy so nice & easy for lunch :)
M&S Skinny burgers are nice. They are my go to burgers :) xx
That flavour yoghurt is lovely, I use it in overnight oats and it gives it a great flavour
Hi Patrick, excellent as always, I also love the Muller Coconut Yogurt, it is on offer in Tesco, I think if you buy two it is only £2. 00, great idea about freezing them. I have not seen the pulled pork, will look out for it. I have also bought the burgers, not tried them yet, but I do like Marks & Spencer skinny ones, they are also free. Do not like the potato salad, not fussy on the tuna, but liked the Thai one.
I lost two lbs this week, only 1/2 to go for my 1 1/2 stone award. xx
You are doing so well well done :D.. I'll try them, thank you :D
I lost 5 1/2lbs this week which I'm very happy with!! My fav Mullerlight is the big pot of Lemon, it's so yummy and put with a meringue nest it's like a lemon meringue pie ☺ I'll have to try the new burgers, I wasn't keen on the original ones
Well done :D
Another fab video! Thank you Patrick! 🙂
The yogurt is amazing I have it for breakfast with fruit or I put some in a pot with some melon or strawberry and have it as a snack at college
Im new to SW 1st week on fact thank you for these ideas im lucky to work about 100 metres from Iceland think thats going to be my next go to shop. Thank you for posting
I tried the burgers once and thought they were ok but have never really fancied those SW salads. My fav muller is banana and custard because it doesn't taste of banana.... just more like custard.
I think it's the best one to use in your blueberry muffin recipe Patrick. Hope you're enjoying Berlin 👍
Good idea, i'll try it :D
I'm not that keen on the potato salad but I love muller lights, my favourites are the toffee and raspberry flavour
Tried the M&S skinny burgers for the first time yesterday and they were great for a free burger that you don't have to make yourself! You could do a better one homemade though. I lost 2lbs this week and hoping for the same steady loss this week. Hope you're enjoying Berlin!
Thanks for the tip, well done :D
I love the tangyness of the tuna and pot salads, yet as I have not had the real deal for a while I could be easily pleased haha
Do you ever shop at Lidl? A haul from there would be so handy 😊 love your videos by the way... always helps to keep me on track! x
Lost 2lb this week 😊. I'm never keen on shop bought potato salad, had a taster group this week and somebody brought a potato salad made with cottage cheese (think they may have blended it as there were no cheese chunks), spring onion, egg & potato - it was really nice and syn free 👍, worth a try!
I bought that new flavour of burger last time I popped in to Iceland. I'm looking forward to try it! ☺ I also got the three SW salads and really enjoy them! 🥗 xx
I love hache steaks from muscel foods they taste like big juicy burgers think they are 1 syn for dragon ones or plain. thanks for idea on the omlette maker i could make omlettes at work and stink out the staff room lol ! x
wow! I can have corndbeef hash guilt free. thanks for your videos. I really learn a lot to help me stick to plan x
I make my own with 5% fat mince, grated onion and any other veg...I.e carrot, courgettes....kids and hubby loved them 😋
Thanks for the video have a great holiday
I have used the coconut and vanilla yogurt in slimming world tai chicken recipe, it made it very tasty with the hunt of the vanilla and of course free.
Thats awesome, good tip!! Thanks
Many moons ago at SW corned beef was free on a red day. We used to mash a tin into the base of a quiche dish and top it with the egg and veg mixture. Thus making a SW quiche with a tasty base. Delicious hot or cold. I wonder if it would work with your 3 syn lean corned beef? Could be worth a try! Much love Jane x
Jane Day yes it works as well as the original cornbeef jane it's gorgeous I put it in my omelettes recently. Xxx
Thats awesome Jane! That's a great idea! It tastes so much nicer than normal corned beef as well :D. Thanks for commenting Jane, great videos btw :D.
I remember those days :)
I make my own with lean mince and the linda mccartney burgers are fab aswell! 👍👍
your omlet maker is cute but it will never beat the tiny frying pan lol
Agreed!!!
thanks. love corn beef. I love Making my own burger with 5% mince and putting a babybel in the middle. I started couch to 5k yesterday - feeling proud
THAT SOUNDS AMAZING!!! I'll try it!!
Make your potato salad with low fat mayo and fat free yoghurt. Experiment with dressing add mustard herbs etc Low syn and very tasty 😋
I will form now on :D. I love mayo haha
Hi Patrick I think the SlimmingWorld potato salad is horrible but my favourite mullerlight is black currant and liquorice. x
Love, love, love the coffee shop range of Miller lights!!! loved this video.. .Can't wait to go out and get the corned beef and the pulled pork! Let us know if they were any good before I do though 😂
+Toni Rollinson Thanks Toni, they are so tasty :). The corned beef is good but I've still not tried the pulled pork. Let me know how it is :)
Try cocktail beetroot, it's heaven! and can get it in Sainsburys, as they are small its great for picking on
i bet that coconut frozen will be fabulous with a meringue nest and chocolate shot sauce on top!
You have made my day haha
Weigh In Time what can i say? i hate Bounty bars, but I adore coconut ice cream. this might be a chance for some middle ground.
You do a great menu love your videos x
Hi Sainsbury's be good to yourself burgers are free and they are yum.
Nick Bond oh didn't know this. Thank you
2lb loss this week taking me to 12.3lb and i got slimmer of the week! and won the raffle haha.
Got my club 10 and one and half stone award week before last by loosing five and half pounds, but didn't lose this week . Seems that is the way it goes with me. Thanks for the pulled pork tip will try to get it and give it a try.
you'll do it!! Well done!
Yep lost 5lbs this week, only half pound to go for my two stone award. Love the Thai noodle salad and the potato salad as well, I divided it into three to go with my salads.
maintained this week. 11 and a half pound off in about 5 weeks x
Hiya, I'm a new follower I love your videos. The Linda McCartney pulled pork burgers are half a syn each for something different. I can't guide you on meaty things. They're pretty good though.
It'll be my first time at SW on Saturday. Fingers crossed it suits me.
Diane Whelan I hope it suits you Dianne. Check out our recipes on our channel if you design to join :-) good luck
Awesome, good luck. Best plan in the world, you will love the results :D
just saw you on the one show!!! well done mate
toobudytoobusy Same !!
I found out because of you haha, I saw your comment and thought you made a mistake until I went on Instagram and saw others mentioned it haha. Thank you.
I'd love to try SW.. but I have no idea where to start.
I found out 3 years ago I have 2 genetic chronic health conditions (not weight related), which explained the extortionate pain I was in at the time. They've progressively got worse since, with more diagnoses relating to them which have left me housebound. I suffer with agoraphobia & severe anxiety, but I was at least able to go to 'known' (places I felt comfortable & knew) local places with one of my parents or a very trusted friend before pain set in. Weight has increased since I'm unable to exercise (my joints sublux & dislocate & my muscles rip / tear, so my physiotherapists wouldn't touch me!) & have stayed in doors.
I only drink water, around 5-6litres a day (meds make me thirsty, that's normal for me!), no tea / coffee / squashes / juices or fizzy drinks of any kind). My problem mostly lies with portion control, & not always being able to prepare a home cooked meal from scratch because I'm in too much pain. I never order out (who's got money for that? Haha!) but turn to convenience food - carbs, worst nightmare. Sandwiches are my nemesis. Pasta. Toast.
I bore myself with options as I feel so stuck eating the same foods repeatedly!
Is there anyway I could pick up the eating style of SW without attending the weekly meetings?
Marks and spencer do skinny burgers which are syn free & amazing 😊
The pulled pork is rank 😷 ps love all your videos ❤️x
The m&s skinny burgers are free!
Does sugar free flavor water count as your water intake?
marks and Spencer Skinny burgers are syn free.
Hi they don't do slimming world salads anymore do they I joined in March I have never seen them before take care
Hate SW salads I actually didn't"t want mine so left it on the shelf lol I'd have preferred the mullers so I'm not buying any meals till they change the free gift sorry SW, love the burgers though, give video again Patrick ty, and got my stone award AT LAST! Ps I love the corn beef because in the old days of SW corn beef used to be free many moons ago! I love jacket spud take the potato out leaving the skin then mash corn beef & potato with finely sliced spring onions and a little very light mayo, put back in skin then grill, if you have any cheese allowance left or want to syn some ad that on top! Delicious 👍👍👍
Lezrichie i
I use that yogurt to make my Thai green curry x
Hiya Sainsbury's be good to yourself quarter pounder burgers frozen 4 pk are yummy and only 1 syn each 😋
Awesome, thank you so much!!
I could never bring myself to buy any of the SW meals or salads, they are way over priced in my opinion, i like to make things from scratch, i spend a couple of hours batch cooking for the week ahead with lots of healthy fresh veg instead of buying processed ready meals. i guess if you are time poor they are a good option though xxx
hope your enjoying Berlin... personally i don't like any of the sw chilled stuff 😷 I'd rather try make my own version.. my weigh in is Tuesday, first time back at group in 3 weeks 😱
Good luck!
Weigh In Time -3lb Patrick 😊
😊2lb this week so 2lb to go to my stone award. I love all those salads and if you mix the beetroot with the potato one it is much nicer.xx
Amazing, well done! Ooooo, I didnt think of that!
this week I lost 2.5lbs so 6st 1lb in total, hope you are enjoying Berlin :-)
You are doing so well Andy, you are an inspiration :D
off to Iceland this week :)
Marks and spencers do skinny burgers syn free x
I haven't tried the pasta salad yet. I didn't like the noodles I thought they tasted like paint stripper and the potato salad wasn't bad but still not nice
Linda McCartney n quorn burgers do it for me too😉
Skinny burgers from m&s think there on offer at the min 2 for £5 and u get 4 burgers in a pack there soooo goood
Love your videos thanks for sharing :)
I've stopped buying Mullers as I'm trying to get away from Aspartame... I brought a microwave omelette maker years ago... I never used it 😂
... I havent... yet... one day haha
Git my 1 1/2 stone award,and my very first club 10 award. My favourite Muller light yogurt, is Blackcurrant and Liquorice. Because they are my favourite sweets.
Awesome, well done :D
M & S do a skinny burger which is free and quite tasty xx
I love the M&S skinny burgers!
Why not make the SW meat balls into a burger shape?! Also Im thinking that pulled pork could make a great slo-cooker recipe.
I do make my own burgers now :). Thanks for the comment
1lb loss. 5lb to go till I hit club 10. The meatballs meal is amazing. I love that one. Can I get advice on SP days. Can I not have grapes and natural/ flavoured yoghurts.
Alison Wright on an sp day you can have foods that are speed and protein such as onions, mushrooms, peppers, oranges, beans, chicken etc. You also have your syns and you get to have 2 Healthy extra bs as well as your usual healthy extra a. So basically your cutting out free foods. Hope that made sense 🙈
Hey Alison, I made a video on SP Days, have a look :D.
I gained 2lb this week :( Ive only been on plan 5 out of 7 days so i deserve it haha! Good luck for next week everyone! No more easter eggs n the supermarkets woohoo!
Where did you buy the mini frying pan? You didn't mention it in latest weigh in ?
I got it in Aldi, it's in my aldi haul video :D
Make your own burgers.. you can add your own ingredients and flavours and syn free 😀
I agree with Linda you can't beat the home made burgers, my husband makes them for us, they are so much nicer
Thai Noodle Salad is nice on a Jacket Potato
Oooo, i'll try it :D
I lost 4 pounds this week, a total of 3 stone & 5 pounds in 15 weeks x
Amazing, well done :D
I hated the potato salad. I had one bite and threw it away xx
I hated the potato salad yuck. I am yo-yo ing in my weight for the last month can understand why but I have been very unwell it might be the antibiotics. I love the Turkish delight yogurt but can't find it
Hope you get well soon! You can do it!
How tall are you?
Potato salad is disgusting it made me feel sick! But I know other people love it. My favourite muller is blackcurrant and liquorice x
Haham it's not great! Good choice!!!
Heck Chicken burgers are nice M&S skinny beef or chicken burgers are also nice. +1lb this week
I'll try them, thanks John! That's nothing, you can get that off, also it could be anything, I think you are doing amazingly well!
maintain this week need a boost like Andy Nev got this week amazing 9lb off
I don't like the potato salad, wud rather make my own and use a few sync!
The pulled porks horrible, but u might enjoy it Patrick xx
gain of 3.5lbs this week, gutted
You'll be fine Brian, I have been there and you will get out of it :D
I found most slimming world meals bland and tasteless I gave up with them I've had weight watchers meals for years even though there small they are very tasty x
Hi Patrick, I dropped you an email the other day, just checking to see if you've received it? cheers :)
I'll have a look :D. Thanks for letting me know :D
Don’t like any of the sw products the chilled ones are rank!!!!! 🤮🤮 my favourite muller has to be Lemon cheesecake 😋😋
the potato salad isn't very nice 😷
I'm o