Shaolin Spirit LiveSession Recorded: 8th October · Morning
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Recording of the free LiveSession with Shi Heng Yi. No subscription, no payment, no costs. Simply join and train together with other practitioners 🙏
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Learn methods from:
🙅♂️ Kung Fu - The practice to develop willpower, physical strength and resilience
🙆 Qi Gong - The practice to refine your health and life energy
🧘 Meditation - The practice to regain mental clarity and focus
💮 Buddhism - The fundamental study of the self, emotions and happiness
☯️ Daoism - The study to create balance inside and outside
⛩️ Confucianism - The study of character, virtues and healthy relationships
Your teacher, Shi Heng Yi, is the founder of the Shaolin Temple Europe located in Germany and belongs to the 35th generation of Shaolin. Alongside him, other experienced teachers are also available to support you on your journey.
More insights and free Training instructions of Shifu Shi Heng Yi can be found on:
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➡ Instagram: / shihengyi.online
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Not only me, but even the doggie enjoys the exercising routine. ❤🐕❤️
Thank you so much for sharing. I am 78 but was able to keep up with most of the program. I need to practice functional mobility since I travel a lot.😃👋
Im 30 yo, what advise can you give me now. I feel like losing it , losing my purpose and virtues
@@jacobjose7827how are you doing Jacob? Any news since this comment?
I love this!
I have been following Master Shi Hen Yi prior the pandemic, it has been a great experience and enlightenment to my soul to overcome all the obstacles we are facing today's life and years to come. Thank you for your great work and achievement.
Thank you so much
Excelent! This is my dream since teenage. Thank you with infinite love and gratitude for this opportunity 🙏
Master Shi Heng Yi,you are like water.This world needs more of you
Muchas gracias maestro 🙏 Otro video que voy a incluir en mis rutinas ,me encata hacer la Grulla ❤
The most beautiful man , inside and out . Thank you for your session 🙏❤
❤❤❤thank you ❤️
The piano at the beginning... 😍 Thank you for the free training!🙏
Thank you from Heart, wonderful to be in direct with you and to share your spirit, and with others from the world. The practice touches all parts of our Being, and deep in Soul. Beyond faces. Be in Light forever. Namah
I just got to watch this today.
Just in case no one has told you today.
YOUR Beautiful
You're!
Thank you so much master Shi Heng Yi, I am a chilean 67 years old senior former ex Tae kwon do teacher but currently a yoga teacher who want to back to Chi Kung or Qigong practice and shaolin make sense to me and my life. I deeply appreciate all your videos which help me to breath the fresh air of you wisdom to my life and all people around me I can help. Blessing from Chile
Thank you from Brazil ❤🐞💪
Thanks 🙏🙏🙏
So cool he can share with the world. Very helpful, physically and spiritually. You're an awesome person
Perfect session for beginners 🙏🏻
Thanks a lot Master Shi Heng Yi
Thank you so much for sharing 🙏 it was what i needed, i will keep doing this practice until i will get my “turns” done correctly 🙏
Zu niedlich der Hund. Danke für das demonstrieren der Übungen 🙏
Thank you, Master! Beautiful way to begin the morning. Blessings to all! 🙏❤️🤗
With gratitude from Belarus!!!
Genial danke für die beiden Videos, bitte mehr..
Such an awesome Teacher 😊
Thank you so much. It was a wonderful training.
Hello bonjour de France🇲🇫 ,
Shi Heng Yi est un humain extraordinaire complet.
Sa technicité et ses explications topissime 👌🎶🥰🙏
C'est grâce à ma prof de France qui m'a guidée vers le Temple Saholin. Merci Isabelle👍💐
Gratitude à toutes et à tous.🌈🙏😇🤩🕊
Thank you! 🙏❤️🤗
🙏 Thankyou for sharing with us 🙏
Thank you Shi Heng Yi and the Shaolin Temple, very much respect, your teachings are a great blessing to my life
Great job thanks for sharing 😁🥰😘
Thanks for presenting the Video correct mirrored.
Danke für das Video. Hat mit gestern sehr gut gefallen. 🙂
Gracias 🙏 🇲🇽 🇩🇪
♥️🙏☀️great music and session ..thank you
Thanks a lot for uploading the morning live transmission, since it was 1 am in my country and couldn't stay up to join, so I only got chance for the afternoon session. Have a nice day everyone.
Thank you for the amazing morning training ☀️🙏
Thank you very much Master Shi Heng Yi !!! Excellent !!! Love it !!! 🙏🙏🙏
Thank you for your time, Master. I´am began follow you 🙏
Thank you so much Great Teacher. Wonderfull session. For sure I'll practice this class several times in order to improve my understanding. Thanks a lot for sharing your wisdom. EC.
Thank you Teacher !
Maravilhoso mestre as tecnicas são formidaveis, me adpito muito bem. Comforme as praticas vai ficando mais soltos os movimentos.. obrigado 👍
Beautiful ❤thank you 🌷🙏
Thank you for this training videos Shifu🤜🫷
Thank you. Obrigado. Aqui do Brasil!
Thank you, Master! It's wonderful to try and feel it!
Vielen lieben Dank, Shifu. ❤
Great introduction to martial arts
This is just amazing, i am 33, and i never had balance, like my weight center was not well distributed, but i managed to make all the exercise except the last part where i did not understand the moves, but yesterday was the first day, so today will be better.
I found balance, i was able to stay on one feet. Since my severe ankle surgery few years ago, i lost even the balance i had. I was so connected to the exercise and the moves, and i was so amazed of myself for being able to reconsider my weight center, to stand right (i am very tall and heavy, not fat, heavy, like very grounded) and also it was the first time in 33 years i felt very light, my body felt light and in equilibrium.
I also feel i improved my coordination, but i still have to work on that because the last moves i was not able to coordinate. I hope today will be better 💪🏻.
Vielen Dank für dieses tolle warm up 🙏🏻❤️🙏🏻
Es gibt genug Zen-Geschichten, in denen dieses Eins-Werden betont wird.
Aber ebenso ist es nicht unbedingt nötig, dass wir uns von Erinnerungen, Erlebnissen aus der
Vergangenheit trennen. Sie bleiben uns. Aber wir müssen nicht an ihnen haften. Etwas
einmal Erlebtes ist unendlich im Universum, es geht nichts verloren, jede Handlung, jeder
Gedanke bleibt, nichts geht verloren. Alles was wir in unserem persönlichen Leben erleben,
ist der Inhalt unseres Lebens. Es kann von uns nichts weggenommen werden, ob angenehm
oder unangenehm. Das ist die Summe unserer Person. Das Anhaften ändert überhaupt
nichts, nur die persönliche Freiheit: Je mehr ich anhafte, desto weniger frei werde ich sein;
wenn ich an nichts anhafte, bin ich vollkommen frei. Das heißt dann nicht, dass unser Leben
plötzlich freudlos wird, im Gegenteil, je freier ich bin, desto offener bin ich für das Neue, das
das Leben bringt; und das Leben bringt immer Neues.
-Genro Seiun Koudela
thanks you 1:16
Hi how is everybody !
I was late to start . Thinking
I haveven't 13 gold coins
i never had.. ! 😊
Did again the 4/4.
Thanks , *we like you*, because
You are special.😊
Thank you Master 😎👍from Moldova Republic
So much gratitude for you sharing this with us, and for your time yesterday during the live session.
It has certainly highlighted for me which areas I need to focus on for my body… hips ache a little today 🫣🥴
😁Have a happy day 🙌🏼
Thank You🙏
Thanks you Master very good job 💪
Thank you !!!
Many thanks from Guatemala in Central América
Thank you so much, my backpain is a little better just by using my spine when i do the exercises. Little details are so precious !
Thanks so much for your generosity of sharing it.
Wonderful master for a wonderful class. Extend my congratulations to all the Shoaling community ❤
Big hug from Tarragona (Spain)
Thank you Master. 🙏Such a beautiful way for the body to move. I feel very calm right now, it’s a great feeling. Doing these movements take me back. I felt like a clumsy child again while practicing but yet it feels familiar at the same time. ✨✌🏻💛🙏✨
This was great. Thank you! Finally, I took the action. I was postponing to start with Shi Heng Yi guided sessions for a while prioritizing my triathlon training, but this can help with all of our set out goals. So happy to get started!
Thank you verry much
Thank you so much. It was perfect. Looking forward to the next session
Thank You, Thank You, so very much. I have needed this so much and for so long :)
Thank you from heart
🙏🏽 thank you for your teachings
Hálásan köszönöm ! 🙏❤
Lieber Shi Heng Yi, vielen dank für diese sehr einsteigerfreundliche Trainingsstunde.
I sincerely appreciate your teaching. I feel honored to be able to learn from Shifu Shi Heng Yi. I follow each step exactly, which undoubtedly helps me improve my techniques when performing another art that I practice (shotokan karate).🙏
You work very hard, trying to reach many people to move.
Your sincerity and daily devotion is very powerful.I could not participate live section, but I am picking up many of your moves as well the energy and moving my body according as I walk. It gives me energy to recognize on deeper level the value of golden time we are living together with only begotten daughter
thank you
Thanks so much Master 🙏🏼☯️✨
Grazie, ci mancavi Maestro 🙏🙏🙏
Thank you very much teacher, I really enjoyed it. This is my first time for the complete rutine. I will continue with you. ❤
It was soo nice!! Inching there slowly slowly; 10 reps and I'm halfway to decent. I'm sure it'll feel great! 🤗
I dont know how to say thank you for this. It is such a blessing.
Thank you for this video, this is great!
So cool! Thank you so much for posting the recording
thanks from the netherlands
Finally managed to do this session🤩. I wish it was live as intended but I’m happy that I can do it anyway, no matter what. Thank you so much 🙂🙏🏻
Darkness Darkness Be My Pillow but at 4AM since 1984 we enter the light of the training and Now this man comes to share of the way after all the blood and tears and memories of love and brutality
Thank you 🙏🏽
Beautiful, so well-balanced and gentle work-out!
Es de vital importancia tu trabajo . Gran ejemplo de disciplina para mí 🙏
Gracias x tu existencia... ✨
I started watching this and my baby loved it 😅.....
PRAY 🤲 🙏 THANK YOU, I'M A INTERNATIONAL PEACE MAKER.
Thank you from Alanya!!!🙏
Thank you ser❤❤❤
Cám ơn Thầy!
Thank you so much Shi Heng Yi! I'm so happy I could keep up with most of the movements! This was so nice practise and was a good challenge! Thanks again!
HALLELUJAH TO THE CREATER TO ALL THAT MATTERS THEMSELVES. 🙏 🤲 ✌️ 👍 👌 ✋️🤚 🙌
Thank so much teacher very importan good practice
Thank you, Sir! 💚🐲🐉✨
thanks for the session! that was great
Thank you Su Phu
Thank you master! loved this one very much! A little more practice, I think I can get the rhythm swapping the hands. I bow in great respect to you master!
WONDERFUL
Thank you very much!!
Gracias!!!!!Bendiciones!!!!!!!❤
HOPE EVERYBODY IS WELL
I done this class, to the new movement,and back. I liked so much .
Sometimes remembering i have only two feet, or the movement of the backing hand forgot,,,,,etc
Thanks .from the * Head 1/4*.
😮
Great practice. Love learning new practices. My only feedback is, if you could do all the ads part at the beginning. Loved the intro music but would prefer less interruption with ads related to how to make money, etc. I got about 8 ads during this video, sometimes in between a move. Thank you for all your hard work and the free sessions
Thank you, Shifu! 🙏🙏