Wow, thank you so much for this video. I have been looking for ways to free my shoulders for a long time, i have found their path to freedom here. I have a long way to go... !
Love these drills, thank you, Raja!😍 I’m going to do them a few times a week ( you recommend three times) 😊 I need to improve my upper back flexibility.
I'm getting back pain only from looking at this video😅 when I arch my back like this it hurts after so I don't think it's good for people with back issues
Wow, thank you so much for this video. I have been looking for ways to free my shoulders for a long time, i have found their path to freedom here. I have a long way to go... !
Love these drills, thank you, Raja!😍 I’m going to do them a few times a week ( you recommend three times) 😊 I need to improve my upper back flexibility.
Very good techniques , love them all , thank you ❤🙏
Wow amazing exercises
Glad you like them!
Incredible shoulder flexibility!
You are great sir
감사합니다!
A great half an hour class on shoulder mobility Mr Raja. Much appreciated👌
My pleasure
….a cool video keep up the great content.. Thank you…
YOU ARE AMAZING ……. I enjoy yoga with each exercise
Thank you so much!
excellent sir 🙏
Wow streching 💪
hello sir......i m not able to straighten my arms in wheel pose.....should i practice this sequence?
Yes this will help you to improve it
Thx a lot for sharing its very very helpful
Many thanks 🙏
Amazing master 🙌 👏 ❤
Amazing 👌
Thanks 🙏
Amazing!!👏👏👏👏👏🙏🙏🙏🙏🙏🙏❤🌹🌹
Amazing
Wow 👌
namasthe sir
Really awesome
Thanks 🙏
I'm getting back pain only from looking at this video😅 when I arch my back like this it hurts after so I don't think it's good for people with back issues
I actually loved her yoga dress. How can I find that?
to improve your flexibility and strength you can practice this th-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html
Pet undar karne ka video banaye
Nice 👌
Thanks 😊
Oh, if u lived im Moscow, i would attend ur classes
😥
👏👏👏👏👏👏👏👏🤩
👍👍👍👍👍
❤❤❤🙏🙏🙏💖💖💖🔥🔥🔥👍👍👍
,🙏🙏🙏🙏🙏
Wow streching 💪