YOGA WORKOUT - How to Improve Shoulder Flexibility? How to Increase Upper Back Flexibility | Yograja

In this video am teaching how to improve shoulder & upper back flexibility. This will help you to achieve advanced backbend yoga pose and twisting yoga pose.
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#ShoulderFlexibility #UpperBackFlexibility #Yoga #Yograja #Flexibility

[@viviankaloxilos6626]

Wow, thank you so much for this video. I have been looking for ways to free my shoulders for a long time, i have found their path to freedom here. I have a long way to go... !

[@margogordiievska]

Love these drills, thank you, Raja!😍 I’m going to do them a few times a week ( you recommend three times) 😊 I need to improve my upper back flexibility.

[@spartacus7216]

A great half an hour class on shoulder mobility Mr Raja. Much appreciated👌

[@Yograja]

My pleasure

[@rolandsc]

Incredible shoulder flexibility!

[@lewisbong5317]

Very good techniques , love them all , thank you ❤🙏

[@magicworldbyjorg]

….a cool video keep up the great content.. Thank you…

[@rocioharris6823]

Wow amazing exercises

[@Yograja]

Glad you like them!

[@melinagolchin4843]

YOU ARE AMAZING ……. I enjoy yoga with each exercise

[@Yograja]

Thank you so much!

[@소소-u8i]

감사합니다!

[@revanth1631]

namasthe sir

[@nupurghosh5527]

You are great sir

[@Aadiwasibharat0563]

Amazing master 🙌 👏 ❤

[@jeenny7885]

Thx a lot for sharing its very very helpful

[@Yograja]

Many thanks 🙏

[@yashodathakur6662]

Amazing 👌

[@Yograja]

Thanks 🙏

[@isharathi4915]

excellent sir 🙏

[@KomalKokil09]

Wow streching 💪

[@samindarbarzin7666]

Amazing!!👏👏👏👏👏🙏🙏🙏🙏🙏🙏❤🌹🌹

[@undskyldmig4748]

Oh, if u lived im Moscow, i would attend ur classes

[@Vyayamaguru]

😥

[@AkritiSara]

hello sir......i m not able to straighten my arms in wheel pose.....should i practice this sequence?

[@Yograja]

Yes this will help you to improve it

[@preetiagaskar398]

Wow 👌

[@creationlover2]

Amazing

[@nehasable8347]

Really awesome

[@Yograja]

Thanks 🙏

[@Vyayamaguru]

Nice 👌

[@Yograja]

Thanks 😊

[@gogetter7371]

I actually loved her yoga dress. How can I find that?

[@Yograja]

to improve your flexibility and strength you can practice this th-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

[@shyamsundargupta3961]

Pet undar karne ka video banaye

[@thithoacao3595]

👍👍👍👍👍

[@khatemel2968]

👏👏👏👏👏👏👏👏🤩

[@user-nh5vg2we1i]

❤❤❤🙏🙏🙏💖💖💖🔥🔥🔥👍👍👍

[@sonyrikhari7759]

,🙏🙏🙏🙏🙏

[@merlingodfrey2074]

ʟᴏᴠᴇʟʏ 😌❤😌❤

[@snoopwootlionel2424]

ᴡᴏᴡ ᴀᴡᴇsᴏᴍᴇ 😍💋💋

[@KomalKokil09]

Wow streching 💪

[@dalzielwinifred2824]

ᴡᴏᴡ ᴀᴡᴇsᴏᴍᴇ 😍💋💋