When to Contact Your Ex - The Love Chat Explained (Podcast 853)

When should you contact your ex? When should you have the love chat? Should you ever tell your ex that you love them after a breakup if you want to get your ex back?
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Hi Vincent, didnt know you look so good.
I need advice if can help me out.i caught my girlfriend sit into another man car.i did No Contact 4 month she blow up my phone 250 text message i left UnRead.Last Saturday she came outside my house with a gift.i thought ok maybe i should tell her i dont want a cheating girlfriend.she said NO Sex She didn't Cheat.if i take her back am i a Cuck?am i weak telling her Male friends and delete Ex bf number.She said i Stress her out after saying ok reluctantly.am i controlling?now She ghosting me since last Saturday and flakes on our Sunday church! Did i Push her Away accusing her as Cheating?