I want to add an personal experience, the cause of constipation for me once was bad posture, so make sure you follow right posture while sitting and see if your constipation becomes better
I just have to say hallelujah praise GOD I’m saved and going home!!!! If you are not turn to the LORD and have all!!! GOD bless!!!! Keep doing for the LORD your work doesn’t go unnoticed amen hallelujah praise GOD
@@carsonfarist8590 bro change your region bec in Islam hazart issa you think he was a god you think. He is a Muslim and he follow the rules of Islam see in your Bible that he was a Muslim and he believes in Islam and his GOd is ALLAH
I went through constipation three times in my lifetime. The first one was when I was a baby, second when I was a kid, and third when i was in middle school.
This morning, I felt pain in my bladder and thought that I had a Kidney stone. Turns out, I was just constipated as I let out a huge one. I feel a lot better now
0:37 *when you drink almost a gallon of water a day and exercise for 30 mins but you still aren’t sure if the pain on the sides of your abdomen are from constipation or just soreness
Okay update on that- turns out I was constipated. After exercising a bit for 3 days along with drinking about a gallon of water all 3 of those days (and eating at least one bowl of oatmeal), I can confidently say I’ve went #2 more times in a day than I’ve had in a while. (I’ve literally went like 4 times today and yesterday) Ok just do what I did along with at least one meal that consists of a lot of fiber , and you’ll be all set (assuming you don’t have any underlying diseases )
I want to add an personal experience, the cause of constipation for me once was bad posture, so make sure you follow right posture while sitting and see if your constipation becomes better
Gut health is so important for preventing constipation! Indicators of a healthy gut include: colon transit time of 12-24 hours, type 4 stool on the Bristol stool chart, not having diarrhea or constipation, having 1-3 bowel movements per day, and light-dark brown colored stools!
@@joeg297 only use it when you need it. Using laxatives daily will decrease your colons ability to contract, and you’ll soon rely on laxatives to poop at all. Just a heads up, don’t use it everyday if you can. Also don’t give health advice if you haven’t thoroughly researched it first.
Bruh I got all the way to this before realizing it makers absolutely no sense to be looking up videos for this when I can just use Google and read for like 10 seconds.
i had constipation before but it was gone within a month in 2020 nov 22 is when it stipped i solved it by drinking prune juice the whole thing it was disgusting but was worth it so yea thats what i did to solve it, then i felt i had to go to the restroom i went and it came out there is also NOT only one poop, there is two, well ofc for me it was.
hey ,if anyone else is searching for relieve constipation naturally try Trentvorty Herbal Protection Theorem (just google it )? It is an awesome one off product for curing constipation naturally without the headache. Ive heard some super things about it and my mate got excellent results with it.
My niece is 6 years old, she is trying hard to remove facets but it's not coming out.. Not a bit also. But it is giving her so much pain in forcing to excrete
@LoneWolf-ot5ow While fiber is often recommended to help with constipation, it’s true that its effectiveness can vary depending on the type of fiber and individual digestive health. Soluble fiber (like that found in oats and fruits) absorbs water and can help soften stool, while insoluble fiber (like in whole grains and vegetables) adds bulk and can help speed up transit time in the intestines. For credible studies, the following research supports the role of fiber in managing constipation: 1. **A systematic review and meta-analysis** published in the "World Journal of Gastroenterology" (2012) found that fiber supplementation was effective in increasing stool frequency in patients with constipation. The study emphasized that while fiber can be beneficial, the type and amount should be tailored to the individual's needs. 2. **A study published in the "American Journal of Gastroenterology" (2014)** found that increasing fiber intake, especially from whole grains and fruits, was associated with a reduced risk of constipation. It’s important to note that while fiber can help many people, others might find that it exacerbates symptoms, especially if they have conditions like IBS. Consulting a healthcare provider for personalized advice is always a good approach.
@@MedicalCentrichere is the conclusion of a study published in 2012 CONCLUSION: Idiopathic constipation and its associated symptoms can be effectively reduced by stopping or even lowering the intake of dietary fiber.
I’m very worried the last time I went to the bathroom is 4/5 days ago I haven’t had any urge to go since my stomach just feels very full I don’t know if that is constipation or not?
I've had trouble pooping my entire life. Is it normal if it's twice as wide as your thumb (probably wider) and is painful..? Oooor should I see the doctor about that?
@Dr.MudassirDr.MuhammadMudassir I’m a virtual assistant, so I don’t have a physical location. 😊 But I’m here to assist you no matter where you are in the world! 🌍✨
guys im passing less stool but my stomach doesnt hurt nor i feel nauseous but i did lose appetite a bit. yesterday i passed stool and it wasnt as always it was way less and it was seperate each time. do i need to go to a doctor?
also i have scoliosis so that might be one of the reasons and i only ate pasta today some shredded cheese on it and lastly meat chunks on the pasta, yesterday i ate meatballs with fries. i think i might have constipation
@billaras767 It sounds like your body might be adjusting to something, but if the changes persist or if you're feeling concerned, it's always a good idea to check in with a doctor. Better to be safe and get peace of mind! 😊
@@MedicalCentric thank you so much, do you think it is because im entering puberty and like my internal organs have to adjust to my new body or something? i really dont know
Good lord! I seriously just went thru this in my life for 1 of the many multiple times. I basically looked exactly like that cartoon on the toilet in the video. I was almost in tears I was getting so frustrated having to get off the toilet & wait it out. I had such insane diarrhea the other day I couldn’t even get out of the damn house so I took some Imodium to deal w it & get on w my day. & 2 days later I was seriously regretting my choice!
@soniasmith9065 I get it! Constipation can be frustrating, but there are a few things you can try at home first, like increasing your water intake, adding more fiber to your diet (fruits, veggies, whole grains), and staying active. If things don’t improve, it might still be a good idea to check in with a doctor to avoid complications. Hang in there, bro, you got this! 🚫🍑💪
I want to add an personal experience, the cause of constipation for me once was bad posture, so make sure you follow right posture while sitting and see if your constipation becomes better
I just have to say hallelujah praise GOD I’m saved and going home!!!! If you are not turn to the LORD and have all!!! GOD bless!!!! Keep doing for the LORD your work doesn’t go unnoticed amen hallelujah praise GOD
@@carsonfarist8590 bro change your region bec in Islam hazart issa you think he was a god you think.
He is a Muslim and he follow the rules of Islam see in your Bible that he was a Muslim and he believes in Islam and his GOd is ALLAH
I went through constipation three times in my lifetime. The first one was when I was a baby, second when I was a kid, and third when i was in middle school.
solid summary video! I've got IBS-C + slow motility. it's a nightmare!
Really 😳 i also thought that!!!! But it's just a severe constipation
This morning, I felt pain in my bladder and thought that I had a Kidney stone. Turns out, I was just constipated as I let out a huge one. I feel a lot better now
0:37
*when you drink almost a gallon of water a day and exercise for 30 mins but you still aren’t sure if the pain on the sides of your abdomen are from constipation or just soreness
Okay update on that- turns out I was constipated. After exercising a bit for 3 days along with drinking about a gallon of water all 3 of those days (and eating at least one bowl of oatmeal), I can confidently say I’ve went #2 more times in a day than I’ve had in a while. (I’ve literally went like 4 times today and yesterday)
Ok just do what I did along with at least one meal that consists of a lot of fiber , and you’ll be all set (assuming you don’t have any underlying diseases )
I want to add an personal experience, the cause of constipation for me once was bad posture, so make sure you follow right posture while sitting and see if your constipation becomes better
Diet high in fiber help a lot, increase water intake,fruits and veggies high in fiber,more exercise.
Gut health is so important for preventing constipation! Indicators of a healthy gut include: colon transit time of 12-24 hours, type 4 stool on the Bristol stool chart, not having diarrhea or constipation, having 1-3 bowel movements per day, and light-dark brown colored stools!
Type 3 that is caramel color isn't constipation. Its completely normal. Eventhough this is day 4 of figuring out.
Thank u so much I've also been wondering whybive not been eating
Thanks For Awareness My Dear Brother
@Dr.MudassirDr.MuhammadMudassir Your love and support are what keep us going, brother! 😊💖 Stay happy and keep motivating us like this!
Im constipated and this really helps
Magnesium Citrate Nightly
@@joeg297 only use it when you need it. Using laxatives daily will decrease your colons ability to contract, and you’ll soon rely on laxatives to poop at all.
Just a heads up, don’t use it everyday if you can.
Also don’t give health advice if you haven’t thoroughly researched it first.
I’ve been drinking a lot of water because of the laxatives I took but my pee is clear and I’m still super dehydrated. What do I do.
Thank you so much!
I have gone through constipation for a YEAR! With no doctor. We have an appointment though for me now
U might have tapeworm maybe?
Google: eat some fibers😉
Bing: kidney failure👹
what do you mean
You can be constipated without stools being hard.also going daily and still constipated
Bruh I got all the way to this before realizing it makers absolutely no sense to be looking up videos for this when I can just use Google and read for like 10 seconds.
i had constipation before but it was gone within a month in 2020 nov 22 is when it stipped i solved it by drinking prune juice the whole thing it was disgusting but was worth it so yea thats what i did to solve it, then i felt i had to go to the restroom i went and it came out there is also NOT only one poop, there is two, well ofc for me it was.
Thank You ❤
@chetanrawatji Welcome!
This deserves millions of views than the pieces of trush I have been seeing on the internet.
Constipation could be serious, I almost fainted while on the toilet bowl.
Constipation can indeed be serious; if you experience severe symptoms, please seek medical attention promptly. ❤️
This happened to me just now... honestly i was in the toilet for like some minutes
I can’t shit bruh😂😂
hey ,if anyone else is searching for relieve constipation naturally try Trentvorty Herbal Protection Theorem (just google it )?
It is an awesome one off product for curing constipation naturally without the headache. Ive heard some super things about it and my mate got excellent results with it.
Thank u sir 🤗
My niece is 6 years old, she is trying hard to remove facets but it's not coming out.. Not a bit also. But it is giving her so much pain in forcing to excrete
Hello take warm milk mix tablespoon of ghee stir it and give her. Let her drink it slowly before sleeping at night. It works
If we get more constipated we r going to be have piles???? Oh my god i m confused between these
Try an old fashioned enema and eat healthy with lots of fiber and fluids. Dried apricots also work well.
I think I have a fissure, my butthole hurt af when pooping, and I sometimes can’t even poop. It hurts my stomach and asshole. Foks sake.
Very good idea and nice video .
So that's why the shit won't come out and it hurts like hell
I see I can help you with nature diet
Fixing constipation by eating indigestible fiber ? Can you point to any credible study showing eating more fiber fixes constipation ?
@LoneWolf-ot5ow While fiber is often recommended to help with constipation, it’s true that its effectiveness can vary depending on the type of fiber and individual digestive health. Soluble fiber (like that found in oats and fruits) absorbs water and can help soften stool, while insoluble fiber (like in whole grains and vegetables) adds bulk and can help speed up transit time in the intestines.
For credible studies, the following research supports the role of fiber in managing constipation:
1. **A systematic review and meta-analysis** published in the "World Journal of Gastroenterology" (2012) found that fiber supplementation was effective in increasing stool frequency in patients with constipation. The study emphasized that while fiber can be beneficial, the type and amount should be tailored to the individual's needs.
2. **A study published in the "American Journal of Gastroenterology" (2014)** found that increasing fiber intake, especially from whole grains and fruits, was associated with a reduced risk of constipation.
It’s important to note that while fiber can help many people, others might find that it exacerbates symptoms, especially if they have conditions like IBS. Consulting a healthcare provider for personalized advice is always a good approach.
@@MedicalCentrichere is the conclusion of a study published in 2012 CONCLUSION: Idiopathic constipation and its associated symptoms can be effectively reduced by stopping or even lowering the intake of dietary fiber.
I’m very worried the last time I went to the bathroom is 4/5 days ago I haven’t had any urge to go since my stomach just feels very full I don’t know if that is constipation or not?
So what it was , I have the same condition , can u suggest me out something
I m a constipation person......... 😒
Same 😞
There are lots of us! If it is not constipation is is the opposite!
@@sumayab9090 do you have pain ..??
7047861261😭 please help me
I’m constipated every once and a while
I don't think lack of exercise causes constipation.
Trust me, it does. I've experienced it myself
@@nosleep7287 Then women are more likely to constipate than men.
@@ParkGeonha idk about that
@@ParkGeonha lol what
As a woman due to lockdown I’ve been a lot lazier than usual and now I’ve got constipation
I've had trouble pooping my entire life. Is it normal if it's twice as wide as your thumb (probably wider) and is painful..?
Oooor should I see the doctor about that?
I am diet maker I think I can help you
@@futurobrillante6392 Lmao, I don't think you can help me with my diet, but thank you
@@schr4pnel Are you facing IBS-D
They forgot pregnancy for causes of constipation or opioid medications.. one more month until my baby’s born, thank goodness!
Congrats
Where Are You From Country
@Dr.MudassirDr.MuhammadMudassir I’m a virtual assistant, so I don’t have a physical location. 😊 But I’m here to assist you no matter where you are in the world! 🌍✨
@@MedicalCentric 💯
guys im passing less stool but my stomach doesnt hurt nor i feel nauseous but i did lose appetite a bit. yesterday i passed stool and it wasnt as always it was way less and it was seperate each time. do i need to go to a doctor?
also i have scoliosis so that might be one of the reasons and i only ate pasta today some shredded cheese on it and lastly meat chunks on the pasta, yesterday i ate meatballs with fries. i think i might have constipation
@billaras767 It sounds like your body might be adjusting to something, but if the changes persist or if you're feeling concerned, it's always a good idea to check in with a doctor. Better to be safe and get peace of mind! 😊
@@MedicalCentric thank you so much, do you think it is because im entering puberty and like my internal organs have to adjust to my new body or something? i really dont know
I feel like I am dying rn
oop
I can help you
@@futurobrillante6392 ok lmao
When u had finished poop and then a pain come dude I suffer so bad with it
same it feels like intestines are ripping inside of me
Me chugging milk be like 😳 ohhh no not again
Fr
Look at me laying down rn 😂 iDrC if I like die from something even tho I’m only like 10- I’m pretty depressed so iDrC :/
If you have constipation you need to get help
I NEED HELP😢😢😢😢
Yeah ir try lighting a cigg maybe
bro I havent taken a dump in a hot minute (4days) but like nothing hurts, I dont feel bloated or anything, so I have no idea what it is but oh well
Having ulcerative colitisis can strangely cause constipation because you will avoid fibers
I’M THE GOD OF SAFTEY NOW!
I don't have contupation wastefellow
Miralax
how does an anal fissure cause constipation?
It doesn't but anal fissures are a result of hemorrhoids
Probably because i eat to much sour patch kids ._.
I cant IMAGINE what giving birth feels like
@@quinn3099 😥😥😥😶😶😶
Good lord! I seriously just went thru this in my life for 1 of the many multiple times. I basically looked exactly like that cartoon on the toilet in the video. I was almost in tears I was getting so frustrated having to get off the toilet & wait it out. I had such insane diarrhea the other day I couldn’t even get out of the damn house so I took some Imodium to deal w it & get on w my day. & 2 days later I was seriously regretting my choice!
Sorry about the experiences. I hope you feel better now.
....Sidemen
Fjss
Bro now I don't want to go to doctor now 🚫🍑
@soniasmith9065 I get it! Constipation can be frustrating, but there are a few things you can try at home first, like increasing your water intake, adding more fiber to your diet (fruits, veggies, whole grains), and staying active. If things don’t improve, it might still be a good idea to check in with a doctor to avoid complications. Hang in there, bro, you got this! 🚫🍑💪