Lumbar Canal Stenosis, Foraminal Stenosis, How to Diagnose Stenosis, Disc Bulge & Sciatica Symptoms

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  • เผยแพร่เมื่อ 26 ก.ค. 2024
  • How to Diagnose Stenosis without MRI. Lumbar canal stenosis and foraminal stenosis symptoms.
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about lumbar canal stenosis and symptoms. How to test stenosis without MRI.
    ALSO WATCH:
    Spinal stenosis L4-L5,L5-S1, Foraminal stenosis, Spinal Stenosis treatment, spine stenosis exercises
    • Spinal stenosis L4-L5,...
    Like our Page on Facebook-- sukoonphysicaltherapy/
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    / sukoon.physical.therapy
    He also explained following points in this video:
    Foraminal stenosis, lumbar canal stenosis, lumbar canal stenosis treatment, how to diagnose stenosis, lumbar stenosis symptoms, canal narrowing lumbar, sciatica, sciatica symptoms, radiating pain in leg, spinal stenosis, spinal stenosis symptoms, secondary canal stenosis, stenosis of the spine, canal narrowing, nerve compression, ligamentum flavum hypertrophy, facet arthropathy
    #stenosis #sciatica #herniateddisc #sukoonphysicaltherapy #discbulge
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ความคิดเห็น • 290

  • @hanumanthaiahv3419
    @hanumanthaiahv3419 3 ปีที่แล้ว +9

    The best explanation. You are indeed serving the humanity. May God bless you and extend such a yeoman service all the time.👍👍🙏🙏

  • @farrukhsaleem7995
    @farrukhsaleem7995 2 ปีที่แล้ว +1

    Awesome Sir… kya baat hai apki… excellent way of explanation 💐

  • @ramadurais3295
    @ramadurais3295 3 ปีที่แล้ว +2

    Good presentation and instructive. Thanks

  • @vrajastrology
    @vrajastrology 3 ปีที่แล้ว +3

    Very useful video Sir 🙏
    Quite informative.thank you for your selfless service.
    God bless you Sir

  • @HarpreetKaur-lz7tb
    @HarpreetKaur-lz7tb 3 ปีที่แล้ว +1

    Thanks a lot sir for such a great explanation!!

  • @poojashah6319
    @poojashah6319 2 ปีที่แล้ว +2

    Such an informative video 👌

  • @pmt1606
    @pmt1606 3 ปีที่แล้ว

    Wonderfully explained ...

  • @sriparnachatterjee7948
    @sriparnachatterjee7948 3 ปีที่แล้ว +2

    Thank you doctor for your information..

  • @sahnajsahnaj3584
    @sahnajsahnaj3584 10 หลายเดือนก่อน

    The best explanation God bless you I have suffer with lumber spine disc bulg

  • @dineshatri2417
    @dineshatri2417 9 หลายเดือนก่อน

    Thanks for sharing your knowledge about spinal problem.

  • @nadeemkhalid3999
    @nadeemkhalid3999 3 ปีที่แล้ว

    Jzakallah Khair. Sir, very good demonstration

  • @PawanKumar-kn2dq
    @PawanKumar-kn2dq 3 ปีที่แล้ว

    You r such a good person

  • @pranjalbhattacharjee4870
    @pranjalbhattacharjee4870 3 ปีที่แล้ว

    Thank you doctor of the wonderful information

  • @karimjivani1275
    @karimjivani1275 2 ปีที่แล้ว +2

    Very informative information 👍

  • @user-cw3yg4sk9k
    @user-cw3yg4sk9k 9 หลายเดือนก่อน

    Best video Dr Saab
    God bless you

  • @abhijitb4448
    @abhijitb4448 10 หลายเดือนก่อน +3

    I am sufferring from Sciatica, Right Leg. I have seen almost all of your videos on this and really helped me to understand it in depth. Really great videos and hats off to you for such a wonderful explaination in each video. Whenever I see your video It gives me mental peace and for sometime I forget my pains. Great work for mankind.
    God bless you..!

    • @Subuzgreatest
      @Subuzgreatest 9 หลายเดือนก่อน

      Take rest, keep pillow below knees & lie on your back when sleeping.
      Visit doctor for medicine & X-Ray or MRI.
      Get well soon.

    • @Hargun_cheema
      @Hargun_cheema 3 หลายเดือนก่อน

      How are you feeling now ?
      I am also facing this problem from last six months, I’m just 17 years old
      And I am going to take this injection in next week
      I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

    • @atulashvikvlog3592
      @atulashvikvlog3592 หลายเดือนก่อน

      ​@@Hargun_cheemai have same problem since 1and half year

    • @Hargun_cheema
      @Hargun_cheema หลายเดือนก่อน

      @@atulashvikvlog3592 age

    • @atulashvikvlog3592
      @atulashvikvlog3592 หลายเดือนก่อน

      @@Hargun_cheema 27 bro aap kaise ho?

  • @puja2806
    @puja2806 4 หลายเดือนก่อน

    Thank you so much. This has really helped.

  • @thongamsarda6897
    @thongamsarda6897 2 ปีที่แล้ว +1

    Thank you very much 👍

  • @raghvendrapandey7927
    @raghvendrapandey7927 ปีที่แล้ว

    Sir apka vedio bahit achha Hai,easy Hai.
    Ap Mahan hain.

  • @zafarHijaazi381
    @zafarHijaazi381 3 ปีที่แล้ว

    APPRECIATED work sir.
    Please make a series related to Spinal cord injuries n treatments
    Regards

  • @yogcompletescienceoflife..4001
    @yogcompletescienceoflife..4001 2 ปีที่แล้ว +1

    Hari om sir ji 🙏🙏.
    You are Great sir ji, very knowledgeable video.i salute you.

  • @drdipakhdal6034
    @drdipakhdal6034 ปีที่แล้ว

    Veryyy well explained 👏 👌 👍

  • @hareshprajapati9740
    @hareshprajapati9740 2 ปีที่แล้ว

    Very good information sir

  • @Tradehp
    @Tradehp 3 ปีที่แล้ว +1

    Excellent sir

  • @Priyanka-rm3cx
    @Priyanka-rm3cx 3 ปีที่แล้ว +12

    Sir you are always a great source of inspiration for physiotherapy students like me🙏
    Your way of explanation is so simple and easy to understand🙏

  • @dilbagsingh4360
    @dilbagsingh4360 2 ปีที่แล้ว

    Thanks sir for information

  • @nancydalmeida5936
    @nancydalmeida5936 3 ปีที่แล้ว

    Very informative vedios

  • @mohammedareeb
    @mohammedareeb ปีที่แล้ว

    Thank you so much sir

  • @ghulamnabirathour1967
    @ghulamnabirathour1967 ปีที่แล้ว

    good work sir all the best sir

  • @narayanmeher5627
    @narayanmeher5627 3 ปีที่แล้ว

    You are great sir

  • @mlg2048
    @mlg2048 3 ปีที่แล้ว +1

    Very grateful to you.Your videos has really helped me lot.now iam able to handle my back much better and am painfree almost since last 8months.once again very very thankful to you

    • @Hargun_cheema
      @Hargun_cheema 3 หลายเดือนก่อน

      How are you feeling now ?
      I am also facing this problem from last six months, I’m just 17 years old
      And I am going to take this injection in next week
      I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

    • @mlg2048
      @mlg2048 3 หลายเดือนก่อน

      @@Hargun_cheema sorry to hear about you it all depends on pain is due to what problem back has.Mine was due to repeated slip disc due to weak muscles.so right excercises and phtsio improved and almost cured but it took 15 years before I had right excercises and surely went to mamy different physio.Finally qi spine physio which is is in all major cities and some tips from sukoon physio helpedto cure this pain.so first have proper diagnosis.icepack for 10mts for 4 to 5 times was helpful in reducing severe pain.

    • @Hargun_cheema
      @Hargun_cheema 3 หลายเดือนก่อน

      @@mlg2048 oh 15 years
      My life has just started
      I am just 17 oh my God

  • @ip914
    @ip914 ปีที่แล้ว

    Amazing 🙏🙏

  • @saleemahmadsaifiactor110
    @saleemahmadsaifiactor110 3 ปีที่แล้ว

    Amazing video

  • @rinkipal5645
    @rinkipal5645 2 ปีที่แล้ว

    Thanks for vedio

  • @pravinsadaphule7144
    @pravinsadaphule7144 3 ปีที่แล้ว

    Thank you sir

  • @bijayaloksam3135
    @bijayaloksam3135 ปีที่แล้ว

    Good mornining dr.🙏

  • @ip914
    @ip914 ปีที่แล้ว

    God bless you 🙏🙏

  • @prateekshabhardwaj6364
    @prateekshabhardwaj6364 3 ปีที่แล้ว

    Thank.you.so.much.sir.

  • @chetramkatala5491
    @chetramkatala5491 ปีที่แล้ว

    Very nice 💯

  • @tintindas4252
    @tintindas4252 ปีที่แล้ว +1

    Thank you thank you thank you sir

  • @saleemahmadsaifiactor110
    @saleemahmadsaifiactor110 3 ปีที่แล้ว

    Sir, ye jo aap ne symtoms bataaye hai bilkul aise hi mujhe

  • @pinkyu4658
    @pinkyu4658 2 หลายเดือนก่อน

    Very helpful

  • @manjunathprakash8175
    @manjunathprakash8175 ปีที่แล้ว

    Thank u sir for you are given good knowledge

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  ปีที่แล้ว

      🙏🏻😊

    • @Hargun_cheema
      @Hargun_cheema 3 หลายเดือนก่อน

      @@Sukoonphysicaltherapy How are you feeling now ?
      I am also facing this problem from last six months, I’m just 17 years old
      And I am going to take this injection in next week
      I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @vickyjain3434
    @vickyjain3434 3 ปีที่แล้ว

    Sir aap sa learn karanaka majj aata hai 🌹💐💐💐💐💐💐💐💐💐

  • @i_am_manojkumar
    @i_am_manojkumar 9 หลายเดือนก่อน

    Super ❤

  • @vikasnaukudkar8109
    @vikasnaukudkar8109 3 ปีที่แล้ว

    Thanks for the best explanation. I have a question, is Vax d treatment is advisable in slip disk?

  • @umashankar8688
    @umashankar8688 ปีที่แล้ว

    Thanks

  • @doctorstudyplusothersubjec1972
    @doctorstudyplusothersubjec1972 3 ปีที่แล้ว

    Please make video on spondylitic and spondyolysis

  • @subhashchawda7767
    @subhashchawda7767 2 ปีที่แล้ว

    Sirji ko 🙏🙏🙏

  • @satwinderkaur546
    @satwinderkaur546 หลายเดือนก่อน

    Good sir

  • @chanduboss4419
    @chanduboss4419 3 ปีที่แล้ว

    Nice 🙂

  • @goodluck7315
    @goodluck7315 2 ปีที่แล้ว

    Thanks sir 😌😌😌😌😌😌😌

  • @MajidKhan-wn1yo
    @MajidKhan-wn1yo 3 ปีที่แล้ว +1

    Sir App kindly polio Aur rickets kai Baraai Mai vdeO,s Banaa
    dai
    Aur osss k post Exercises kai Bara main plz!

  • @fathimabi8778
    @fathimabi8778 8 หลายเดือนก่อน

    Good

  • @dipagohil1619
    @dipagohil1619 3 ปีที่แล้ว

    Sir aap bahot acche se samjate hai👌👌👌👌sir muje mild scoliosis hai pls upay bataiye

    • @Hargun_cheema
      @Hargun_cheema 3 หลายเดือนก่อน

      How are you feeling now ?
      I am also facing this problem from last six months, I’m just 17 years old
      And I am going to take this injection in next week
      I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @harshalvyas1522
    @harshalvyas1522 7 หลายเดือนก่อน

    AWESOME SIR 🧿🕉🦚

  • @intikhabalam2598
    @intikhabalam2598 3 ปีที่แล้ว

    Also sir,pivd,cidp and dibatac l4 L5 and S1

  • @djtymalaysia
    @djtymalaysia หลายเดือนก่อน

    Your videos have helped me so much. I just had slipped disk yesterday and started doing these exercises, and the disk bulge seems improving. Tell me, is MRI necessary if I am seeing improvements?

  • @tanmoychakraborty9924
    @tanmoychakraborty9924 3 ปีที่แล้ว

    Sir ust and tesn benefits use ka video banayea

  • @the_physio_girl_dr_iqra
    @the_physio_girl_dr_iqra ปีที่แล้ว

    Tq sir

  • @DEEPAKSAINI-wd9ue
    @DEEPAKSAINI-wd9ue 3 ปีที่แล้ว +17

    Sir sitting me pain hai kya kre

    • @MNP843
      @MNP843 ปีที่แล้ว

      Muze bhi hai bhai kese thik hoga plees bahot pareshan hu

    • @knockknock9979
      @knockknock9979 ปีที่แล้ว

      @@MNP843 how’s you now ?

    • @zorodev9599
      @zorodev9599 ปีที่แล้ว

      Avoid sitting..start walking more

  • @lokeshmeenaindia
    @lokeshmeenaindia ปีที่แล้ว +1

    I take treatment

  • @rahulgupta-jq9tg
    @rahulgupta-jq9tg ปีที่แล้ว +1

    Sir continuosly chair par 15 min baithh kar uthhne se waist me spasm aa jaata hai aur phir 40-50 step chalne se normal hota hai
    But pain sirf low back and pelvic floor tak hi rahta hai neeche thigh calf and foot me radiate nahi hota.... Physiothery se instant relief milta hai but 2-3 hrs me during exertional work increase ho jaata hai...

  • @deveshbhatt7630
    @deveshbhatt7630 2 ปีที่แล้ว

    Sir rotation exercises ka ek video bna dijye please 🙏🥺🥺

  • @athalyerajan2823
    @athalyerajan2823 3 ปีที่แล้ว +4

    Dr Varun. I am in big pain after epidural injections and a useless doctor playing games. I have seen a lot of Dr s and therapists in the US. I found you online in desperation and pain. I can pay all ur consultations for help with my american doctor caused problem. Can you please tell me a way to talk with you for help. I was fit and exercising before I saw the Dr. Now I am almost crippled in pain. Can u please suggest a way to talk as I believe if I came to India my pain would be taken care off. Btw I am from India originally living here. Thank you Dr Varun in advance.hoping u can help me in my misery and pain. Rajan.

    • @Hargun_cheema
      @Hargun_cheema 3 หลายเดือนก่อน +1

      How are you feeling now ?
      I am also facing this problem from last six months, I’m just 17 years old
      And I am going to take this injection in next week
      I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

    • @sagarChaudhary-tk5od
      @sagarChaudhary-tk5od 2 หลายเดือนก่อน

      ​@@Hargun_cheemabhai aapne lgwa liya epidural injection and kya result Raha uska aapke upar.??

    • @Hargun_cheema
      @Hargun_cheema 2 หลายเดือนก่อน

      @@sagarChaudhary-tk5od nahi dr ne 1 month ka rest bola he

  • @tariqmehfooz646
    @tariqmehfooz646 2 ปีที่แล้ว

    V,nice

  • @sukdevsardar8649
    @sukdevsardar8649 5 หลายเดือนก่อน

    Sir..tell what excercise to be done..thanks

  • @izharmuhammad4349
    @izharmuhammad4349 ปีที่แล้ว +1

    Stenosis. Narrowing of spinal canal. Foramina canal stenosis. Narrowing of foramina canal.
    Symptoms.
    1. Area of pain. F only in back, condition is better.
    2. Duration. For how many days. Recovery, but even then pain.
    Posture. No pain in sitting, but issue in standing, sitting.
    Foramina stenosis. Bending on pain side, but pain ends when bent on other side.
    SLR test.

  • @btwithamy585
    @btwithamy585 2 ปีที่แล้ว +1

    I wish I could listen the whole explanation😔 can we get captions?

  • @intikhabalam2598
    @intikhabalam2598 3 ปีที่แล้ว +1

    Pl sir, kindly upload the diabetic neropathy pain'in calfs toes hell's and feets

    • @dahaabdul1499
      @dahaabdul1499 3 ปีที่แล้ว

      I recommend you get in contact with Dr okouromi
      I was able to beat fibromyalgia with his natural herbal medicine. No side effects his medicine are purely made natural herbs 💯%..

  • @niteshshorts7535
    @niteshshorts7535 3 ปีที่แล้ว +2

    Sir sir tail me kya l3 l4 disk bluge or tail bone ka surgery ho shakati hai please replay

  • @OSAMA.SAJJAD
    @OSAMA.SAJJAD 3 ปีที่แล้ว +2

    Sir ek videos/series ispe bhi banae ki ab lumbar spine surgery ho gaya hai uske 2/3 month baad ab exercises kaise krene wapas strength or normal mobility ke liye, abhi covid time mai clinic jana roz problem h toa aap ke guide kre den ...
    Thank you

    • @Hargun_cheema
      @Hargun_cheema 3 หลายเดือนก่อน

      How are you feeling now ?
      I am also facing this problem from last six months, I’m just 17 years old
      And I am going to take this injection in next week
      I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @Vivek.774
    @Vivek.774 3 ปีที่แล้ว

    Sir aap kabhi delhi visit karoge pandemic ke baad toh please batana

  • @letslearn4funn
    @letslearn4funn 3 ปีที่แล้ว

    Sir Do you consult on Video call for lower back pain issue

  • @tokaajit266
    @tokaajit266 ปีที่แล้ว

    Sir asitara present ko kansa dipart menta me dikhana chaiya

  • @niteshshorts7535
    @niteshshorts7535 3 ปีที่แล้ว

    Zir please batiye kua tail bone or l3 l4 ka bisk bluge ka surgery ho shska hai

  • @narendrakumar-ni1vi
    @narendrakumar-ni1vi 3 หลายเดือนก่อน

    Good afternoon sir. Although MRI report showing canal narrowing but but pain is increased when I sit on chair. When I started to walking pain is decreased.

  • @gaurabkundu3545
    @gaurabkundu3545 3 ปีที่แล้ว +1

    Sir right side pain hota hai.leg mai pain nahi hotha hai.konsa excercice karu.

  • @dhabbugajjar37
    @dhabbugajjar37 2 ปีที่แล้ว

    what if kemp test positive but in non affected( contralateral) side ??

  • @souravdeka5677
    @souravdeka5677 ปีที่แล้ว

    Spine chargery best hospital and doctor kon sa hey sir

  • @pakistanbeautykhanchannal4905
    @pakistanbeautykhanchannal4905 3 ปีที่แล้ว

    Sir which food can eat in this canal pine ?

  • @vathunters2148
    @vathunters2148 3 ปีที่แล้ว

    Sir can you which we have sceloiosis

  • @simmishrivas5634
    @simmishrivas5634 ปีที่แล้ว

    Tietze syndrome k liye kuch bataiye

  • @muhammadyaseenyaseen4383
    @muhammadyaseenyaseen4383 2 ปีที่แล้ว

    End plate irregularity Modic type 2 changing kya hy please define

  • @ManjitKaur-xd2rq
    @ManjitKaur-xd2rq 2 ปีที่แล้ว

    In all condition sleeping time, walking,sitting . All time pain occured.

  • @ramniwasmeena3753
    @ramniwasmeena3753 2 ปีที่แล้ว

    I have canal steneosis for long time.localise pain in bothsides.feeling no sciatica pain.pl.guide me exercises.

  • @shamsheerahmad1618
    @shamsheerahmad1618 9 หลายเดือนก่อน

    Spine osteophytes per ek video bana dein

  • @rupendragoswami2240
    @rupendragoswami2240 3 ปีที่แล้ว

    Sir ,ear ke piche cyst ban gyi he,pt 4 year child he, hot ya cold therapy use kre

  • @mmlife1986
    @mmlife1986 2 ปีที่แล้ว

    Sir stenosis kya OT Karna Hoga? Exercise me think Hoga? MRI report is discogenic canal stenosis at L5 S1

  • @souravrajbanshi8717
    @souravrajbanshi8717 3 ปีที่แล้ว +1

    Sir please stroke ki videos upload karo

  • @atalsharma2493
    @atalsharma2493 3 ปีที่แล้ว

    Sir shop ki Sattler open ki or chain fas Jane ke Karan back pain start ho gya hai or right nee tak pain hai regular ek saal ho gai hai koi upaye bataiye.

  • @ritulalchandani8555
    @ritulalchandani8555 2 ปีที่แล้ว

    Sir 3 mahine pehle disk fix ho chuka hai.... Lekin pain abhi bhi jata hai leg me... Kya thand me pain bad jata hai? sir sciatica k episodes pe Ek video banaiye pls...

  • @sanjoysarkersarker4472
    @sanjoysarkersarker4472 2 ปีที่แล้ว

    sir my mri report mild spinal canal stenosis. pls suggest me.

  • @namitasingh348
    @namitasingh348 3 ปีที่แล้ว

    Sir I want get consultantion from you,but not getting appointment from you

  • @nancydalmeida5936
    @nancydalmeida5936 3 ปีที่แล้ว

    All nice tips but my palms and toes tingling and burning now no sensation am I will become healed through physio and medecines

  • @motivatedlife9867
    @motivatedlife9867 ปีที่แล้ว

    How many days the condition becbecomes chronic

  • @Nisha25
    @Nisha25 4 หลายเดือนก่อน

    Sir muj khin 2 vertivra m disc buldge h or ek jgh fusion hogya h L4 L5 ka

  • @hareshprajapati9740
    @hareshprajapati9740 2 ปีที่แล้ว

    Very good information sir,
    My lumber spine number 3 is a break and I have pain feeling in my back side and lef leg, so how to treatment plz help me sir. My age is 35 and I have no drinking and no smoking. No any other health problems

    • @Hargun_cheema
      @Hargun_cheema 3 หลายเดือนก่อน

      How are you feeling now ?
      I am also facing this problem from last six months, I’m just 17 years old
      And I am going to take this injection in next week
      I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @victoriouscoachingclasses136
    @victoriouscoachingclasses136 3 ปีที่แล้ว

    Sir,
    मेरा L4,L5 का ऑपरेशन 3 वर्ष पहले हो चुका है, ऑपेरशन से पहले urin&stool disturb हो गया था, जो कि अब भी proper function में नहीं है तथा पैरों में/पंजों में पर्याप्त strength नही है।
    Please कोई उपाय/exercise बताइये।

  • @sritammallick9451
    @sritammallick9451 3 ปีที่แล้ว

    🙏🙏🙏