How To Be CONFIDENT In ANY SITUATION (The Skill Of SELF-CONFIDENCE)| Ivan Joseph & Lewis Howes
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- เผยแพร่เมื่อ 19 ก.ค. 2020
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My guest today is an expert in the development of self-confidence. Dr. Ivan Joseph is a high-performance coach, a sports psychologist, and the author of You Got This: Mastering the Skill of Self-Confidence. He also gave a TEDx talk on the topic, titled “The Skill of Self Confidence,” that has received 19 million views and counting!
In addition to being a phenomenal speaker, Dr. Ivan is an incredible coach, and his PH.D. in Sports Psychology has given him an inside look of how athletes perform under pressure. As a professor and soccer coach at Graceland University in 2006, Ivan developed the soccer program from the ground up. In just 5 years, he led both the men’s and women’s teams to #1 national rankings and helped the men’s team win their first-ever national championship. To this day, he’s regularly called on to support national team programs and help them succeed.
Ivan currently is the Vice-Provost, Student Affairs at Dalhousie University. He leads the university’s effort to promote interconnectedness and belonging among a diverse student body drawn from across the country and around the globe.
It was truly a pleasure to have Dr. Ivan on The School of Greatness today. We had a truly enlightening conversation on the mental and physical routines that are essential to success.
Join me on Episode 982 to learn all about the science of self-confidence and how to command your mind with confidence expert Dr. Ivan Joseph!
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What's the #1 thing you pulled from the interview? Let me know below!
The purpose exercise is phenomenal. Thanks Lewis
Mindset
Becoming a great leader is about asking more than natural intuition. Definitely going to practice this skill with my team at work! :)
It's been scientifically proven by Harvard that three gratitude statements per day can increase your earnings by 36%.
Look at yourself in the third person (the witness), the one who is responsible for your own happiness and growth.
My takeaway is that it's very important to love yourself and believe in yourself! Also to think you can do something even if no one else does. I want to be a public speaker and reach thousands of people with my videos. I know I don't have the natural talent for it, but I still believe that I can do it!
*Become good at what u do and if ur not good already then just embrace the process and know that eventually u will be good anyway. Nobody is good at the beginning* 🙏
I'll keep reminding myself of this☺
Too many coaches try to coach every athlete the same way! But you have to coach each one individually to have success. Same with parenting, in business, and leading in any way.
Dreams are real and exist now in other dimensions. Focus your awareness of what you want and you will find yourself in your dream here and now as your present reality.
Balancing the psychological impact that you need is really important
The thing about lying to yourself really impacted me. I think its key how knowledgeable you are about a certain thing. The more you learn about something the more you can legitimately convince your subconscious mind. If the path of learning leads to a different outcome than you want, stop the learning process in that area once you reach a desirable state. So I guess the problem with self talk is to much, or to little information. Thanks for the awesome content!
What could we accomplish if we knew we could not fail?
Inside suffering is the seed of change. Came across this quote recently as it resonates with my current situation. Wish all the best of luck to all those affected by the pandemic. May God be with you.
That's it. Great observation!
There are so many golden nuggets in this interview.
Great interview! I really struggled with the whole "lying to yourself" issue. No matter how I adjusted my self talk, there were certain things I just couldn't believe about myself or convince myself were true about me. What changed? Jesus. I met Jesus.. for real, for real. Not some Church version of Jesus. I met the God of the universe, who shows up and speaks back. It was a slow process, but over the better part of a decade I was able to take Jesus' word (the Bible, the Truth).. and meditate on that until I began to believe it for ME. I saw huge shifts in myself. Completely defeating fear in my life. Destroying 99.99% of anxiety. Becoming a risk taker. Comfortable in uncomfortableness. Thriving on confrontation. And so much more. Maybe I was weak. Maybe my self-awareness wouldn't let me "go there.." but I had to find truth, THE Truth, before my heart would allow me to begin to believe it. I'm still, by most worldly standards "a nobody." But inside I feel like an absolute GIANT. And there WILL be a day when I step into my purpose and destiny on this plant. It's no longer if or I hope or when ... it's only a matter of time 😁⚡️Much love. Thanks for this interview! Great stuff! God bless
Thanks for this Lewis.
It doesn't matter who believes in me if I do not believe in myself I am not gonna be successful, this resonates with me.
One of the best interviews I've ever seen. Incredible inspiring and eloquent!
Big thanks to Dr. Ivan!
Wow What a great interview.
Thank you for a great uplifting conversation Sir, Ofentse from South Africa. God bless
What we think about ourselves/that inner critic, and not loving and accepting yourself is one thing I got out of this....and oh boy, I can so relate.
When a person grew up in good environment good exposure to good people knows how to feel good of yourself stable life ❤️🇸🇽🇺🇸
All that, is the formula to the opportunity to continually progress toward your full potential. Plus graciousness!
38:25 I think the term you are looking for is Reframing
Energy tools deeply change ingrained beliefs & patterns. I loved seeing the beginnings of using energy by questioning & muscle testing at 49:31-51:51 (you don't have to push that hard when testing)! Now if you use energy tools to do the rest of the releasing, magic & miracles happen!
Yes, this exercise was amazing!
Love the rainy day notes. And ohhh boy, listening to my intuition. Confidence has been the thing that derailed me in life. AND perfectionism! BUT what happens when others place so much emphasis on perfection? I’ve lost jobs because companies didn’t understand the process - especially marketing. If you screw up while trying things and get fired? How do you interpret that for another opportunity? Do you tell them what you learned and you were let go?
Thank you for introducing us to Dr. Ivan Joseph.
21:47 True!
As a special ed teacher I've learned that if I give my students immediate verbal gratification for the smallest completed task they are motivated to continue learning no matter how challenging the work is.
The Different is mind set of people and different ❤️ of people...good and bad is different . .hates and respect is different Bcoz its a gift to learner's how to Respect to other's in this born this way who u are and who we are!
Beautiful interview, thx☆
Thank you, Violet!
@Ivan Joseph Leadership Yes of course absolutely, my pleasure in doing so☆ I know You will be interviewed by Oprah Winfrey Eventually if You haven't already been☆☆☆☆☆
The most valuable video in the whole internet. Selfconfidence is a key to everything and i mean it. Im workin on Self confidence with my psychologist plus im lookin for more about it on internet and in the books and in 3 months from Little shy boy that never spoke with girls to grown as man ''beast" im hitin to girls on the streets havin fun, no fears no doubt about myself. Family and friends in the work askin me "what happend". Im reborn like no joke.
Awesome podcast ...applicable to all aspects of life. Thank you.
Thank you Lewis for this useful contents 👊🏽
So welcome! 👊
"It's how you deal with failure that determines how you achieve success."
--David Feherty
Realizing some people need to get into a different headspace is eye opening. Like some get too hyped up and can’t perform. so they need something calming and vice versa. I’m going to think about this for myself! Let’s get it. Thanks
Best interview. I absolutely love Mr. Joseph's wisdom.
Awesome! Thanks for tuning in, Shamshad! Please feel free to share it with others you think might enjoy it too. 🙏
He just gave motivation speech at my company's annual meeting and was beyond Amazing.
👍
The #1 thing for me is how to become content in the process, of acquiring that which we want. Thank you.
Your comments regarding NEGATIVE feedback versus CRITICAL feedback were most helpful. Feedback is vital to personal development and growth, but narrowing the flow of feedback to only that which is helpful and healthy is key. Thank you for sharing your expertise with us.
This was phenomenal and so inspiring! Just what I needed to hear right now. Thank you Dr Joesph and Lewis
Best interview.
Amazing duo! One of the best interview I have ever watched. Never let others set your limit. You are your own limit!
Great interview! Very inspiring, as usual!
This is the best of the best interview ever. I have shift my paradigm to next level because this interview. Thank you both. Love this show so much.
This was so powerful for me. Thank you for having this amazing conversation!
i loved this.. it is so true the people that hurt us the most teaches us the most if we willing to reflect.. I written on my wall I got this as it always a battle to continue to believe in yourself yet get out of your comfort zone and try new things
Great interview! Thanks!
used that one for creating a bunch of healing affirmations
Thanks for sharing this knowledge. May be my favorite interview so far.
Awesome! Thanks for watching. 💛
Awesome!! Great Talk and Advice!
I could listen to this dude all day!
persistent with whatever you are doing and never give up.
Agreed!
I am happy I watched this interview. I struggle a lot with negative self-talk and ruminating on problems rather than opportunities. So the #1 thing I learned from this is how important it is to center yourself, stop accept that no one is perfect and use positive affirmations to recalibrate and focus on your goals.
So good.. i enjoyed this
Thank you Lewis for a great content!
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here:
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What is the name of the researcher Dr. Joseph mentioned who did the research on gratitude and how it increases when we give it to others?
This is really good!
a great speech
Remember! U don't need to compared or compares the 1 harder different difficult species bcoz we are not same same wats incorrectly information beliefs wat is in mindset because it's showing up you not opened minded and you disrespectful the color and gender personality that i belong in this world because I am alive!
Wonderful Interview!!!
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here:
podcasts.apple.com/us/podcast/id596047499
Watching this interview for the 2nd time. I love the personal brag sheet, I must have missed it last time. Thank you Lewis and Dr Ivan
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here:
podcasts.apple.com/us/podcast/id596047499
Wow! Wow! I’m a month late to the party but never the less I’m truly inspired. I came here as a result of Ted talk and I’ve taken so much nuggets to use to develop and maintain my self confidence. Thanks Lewis for making this happen. Much appreciated Dr Ivan Joseph for the invaluable nuggets. Please can you advise the exact code to input for the discount on your book you got this. I used Lewis Howes but it’s came up with error message that it’s not recognised
Awesome content dude! I’d love to do an informational interview one day. :)
Cool Content, Keep the Grind Up!👑
Wise man spoke:), I wish I had a couch like him when I was a teenager😊
Happiness is a byproduct of finding and following your north star. What lights you up? What shuts you down?
What is the best decision you took during the last 18 months? And why?
These two questions unveil your north star.
This is my take on this powerful interview #Lewis.
@Ivan Joseph Leadership You are welcome.
For reference guys and girls, the arm pushing that Ivan is using, is called muscle testing, and it has waaay more and deeper implications, than what is just being discussed in the interview. I would recommend everybody, to look up Dr. David R. Hawkins works and read Power vs Force and The Art of Letting Go for more information.
"All you need is some 1 to stroke you" lewis dying to laugh haha
Confidence is a very stupid thing. If you have clarity you will find your way through many things. If you have confidence without clarity you'll blunder your way through many things.
"Confidence Without Clarity Is A Disaster".
Change your thoughts.
Change your thoughts. Dont live on your failures! 49:10
👏🏻👌🏻👊
First viewer!
I've made it in life, mama!
LOOOLLLLLL.
30:21 dreams are a lie, but...
💓🌈
🙏👍🏻❤️🇯🇲
Maladaptive self-loathing is powerful quicksand created by your parents and/or caretakers. Like the quick sand in nature, you cannot escape without professional help.
Thank you once again for a wonderful podcast. Much appreciated
This endless universe is like the human body, and… all its parts are connected one with another and are linked together in the utmost perfection. That is, in the same way that the parts, members and organs of the human body are interconnected, and that they mutually assist, reinforce and influence each other, so too are the parts and members of this endless universe connected with, and spiritually and materially influenced by, one another. - Abdu’l-Baha
I can't speak for Bezos, but I don't think he actually thought he was lying to himself when he thought of creating a trillion dollar company. He was pretty serious.
Oh judgement is poisoning
In this world by your physcological skills by different gender personality?oh wow!!!