Muay Boran Yoga Full Body Routine (Thaiyuth Style)

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  • เผยแพร่เมื่อ 11 มิ.ย. 2024
  • This Thai Yoga routine is part of the repertoire of the Muay Boran style called Thaiyuth (or Chaiyuth). It features a unique Thai terminology for the positions. This clip is part of a documentary recorded in 1999.
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    Modern Muay Boran, or Muay Nam, is the style I'm currently developing. It was born by applying the principles of Jeet Kune Do to a mix of many Muay Boran styles, which have been reformed and refined in a modern and practical way, with the influence of many combat sports and martial arts from all around the world (Old British Bare Knuckle Boxing, Lethwei, Taekwondo, Boxing, Wushu, MMA, various ancient and contemporary Wrestling styles).
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    Timecodes
    0:00 - Call Out the Energy
    1:39 - Counterbalance the Mountain's Peak
    3:41 - Shake the Great Mountain
    5:16 - Watch the Soil
    7:11 - Throw into the Wind Wave
    9:05 - Enter the Cave
    12:27 - Clear the Wind
    12:01 - The Naka Bites the Cup
    19:01 - The Body Slides Riding Waves
    14:46 - Three Reverations
    17:26 - Lead Pleasurably
    19:26 - Walk the Breath
    20:55 - Conceal the Great Mountain
    23:59 - Protect the Cave
    26:34 - Mix the Stars Side by Side
    28:04 - Shorten the Body
    28:52 - Enfold and Pack the Great Mountain
    30:18 - Watch the Stars
    32:33 - Phaya Krut
    34:26 - My Suggestion
  • กีฬา

ความคิดเห็น • 31

  • @canecorsomolosser3294
    @canecorsomolosser3294 ปีที่แล้ว +2

    Going to try this, just started couple of months with kickboxing and yoga/fitness/cardio. Tnkx for uploading

  • @prasantadebnath1827
    @prasantadebnath1827 ปีที่แล้ว +1

    🙏

  • @igoskull900
    @igoskull900 ปีที่แล้ว +3

    This is awersome! I also practice some of these moves . Master, do you practice any of these moves?

    • @GaawutProductions
      @GaawutProductions  ปีที่แล้ว +1

      Yes, I practice some of them, and some variations!

  • @vishnugopal2647
    @vishnugopal2647 ปีที่แล้ว +2

    I know this

  • @brianphillips1864
    @brianphillips1864 5 หลายเดือนก่อน

    Well this is just delightful. Good yoga with that grip sync-up. Would be good just on that alone. I give you my best compliment.. *stolen* 😅

  • @user-uf6fs2rn6s
    @user-uf6fs2rn6s ปีที่แล้ว

    Can you please do videos about how someone that practices muay thai can take the necessary changes as to eliminate the risk of headbutts?

  • @user-jn8yx5wm1e
    @user-jn8yx5wm1e 2 หลายเดือนก่อน

    ❤❤😊😊😊

  • @LightGlyphRasengan
    @LightGlyphRasengan ปีที่แล้ว +2

    Do you bend at the hips for chom pasuta? Or are you allowed to round the back slightly?

    • @GaawutProductions
      @GaawutProductions  ปีที่แล้ว +1

      By looking at the footage I believe you are allowed, but try keeping it straight or work on it until you can. Ideally, the chest should come toward the floor as far as I know.

    • @LightGlyphRasengan
      @LightGlyphRasengan ปีที่แล้ว +1

      @@GaawutProductions cool! Thanks for the info 😄

  • @hotpopcorncake
    @hotpopcorncake ปีที่แล้ว +2

    How did muay Boran get yoga into training? I notice Silat has some yoga stuff too even Tho yoga excise it was created in the 60s I think.

    • @shambalaninja3086
      @shambalaninja3086 ปีที่แล้ว +1

      Lord Shiva taught Yoga to Parvati and bodhidharma brought yoga to Shaolin and Daoist do Yoga and Tibetan Monks do yoga and the wandering monks that went to Japan taught yoga and kuji-kiri and founded ninjutsu

    • @hotpopcorncake
      @hotpopcorncake ปีที่แล้ว

      @@shambalaninja3086 actually what brought to shaolin monk wasn't yoga it's was a martial art/meditation. Ninjitsu didn't have yoga just meditation, the stretching part of yoga was created in the 70s or 60s..

    • @shambalaninja3086
      @shambalaninja3086 ปีที่แล้ว

      @@hotpopcorncake every morning I do Nauli Kriya. Five Tibetan Rites are 2,500 years old and then meditation and on the days I have time I do Pranayama. Yoga is from the beginning of time people stretched before 1960

    • @hotpopcorncake
      @hotpopcorncake ปีที่แล้ว

      @@shambalaninja3086 Yea you sound like a hipster making stuff up..

    • @GaawutProductions
      @GaawutProductions  ปีที่แล้ว +3

      Thaiyuth is a Modern-Traditional Style of Muay Boran, it has adapted knowledge and training practices from other martial arts and cultures, so this practice might have been adopted in the second half of the 20th century, or it might come from Traditional Thai massage or other ancient Thai practices, which derived from Indian culture.

  • @24kRa3d_-
    @24kRa3d_- ปีที่แล้ว

    th-cam.com/video/8a5hNElSOAE/w-d-xo.html
    Is this real Muay Boran (guy in the blue is the Muay Boran guy but he lost because how wide he kept swinging).

    • @GaawutProductions
      @GaawutProductions  ปีที่แล้ว

      To me he looks like a Muay Thai fighter. Anyway, it's not the art that makes the fighter.

    • @NamMonn_
      @NamMonn_ ปีที่แล้ว +1

      The commentators said in the beginning that the guy in blue is from the Burmese side
      (but idk the person who does the crocodile kick in the very beginning slo-mo shot)

    • @GaawutProductions
      @GaawutProductions  ปีที่แล้ว

      @@NamMonn_ Thank you for pointing it out 🙏