We have recently launched the Super U Podcast! Our first episode covers off Brené Brown! Make sure to check out Brené's Super U Podcast here - itunes.apple.com/us/podcast/super-u-podcast/id1338948339?mt=2
"If you are not in the arena, also getting your ass kicked, then I'm not interested in your feedback"... I cheered like a crazy person when she said that. I'm adding this to my list of mottos.
I'm not sure I agree with this idea. You don't have to jump off a bridge to know that jumping off a bridge is a bad idea. You don't have to set your hair on fire to know that playing with matches is a bad idea. And as for the arena, try listening to the person who is kicking ass rather than the person getting his ass kicked.
@@baja1988_Texas Before you find your way and are able to "kick a$$" in the arena, you will first get your a$$ kicked... we are talking about life here... and no one can claim to be a master at it. And for your examples of jumping off a bridge or setting your hair on fire, they don't fit what we are talking about here. She simply meant, if you are not able to get your hands dirty or you haven't gone through what I'm going through right now, don't sit on your comfy couch trying to tell me what to do. That being said, a better example would be a single person trying to give marital advice to a married person. Until you are in it or have been in it, you don't know what it's actually like despite what people tend to think.
@@baja1988_Texas From my perspective, having listened to her entire presentation, yours was a particularly weird response to that comment. I think you missed the whole point. I'm kind of guessing you're not somebody who really puts themselves out there vulnerably. Otherwise, you would get it.
@@baja1988_Texas awww.. you don't see her. You don't hear her. I appreciate your comment. It reminds me when seeds were planted for ne and I was just not ready to hear it. Stay blessed
It would be so much more beneficial if we all learned this young it would reduce so many societal ills and mental illnesses. Instead we have to go back as adults and do the hard work of letting go of our "survival" defense mechanisms that no longer serve us and probably have caused us turmoil for many years and relearn the truth by practice, hard work, dedication, perseverance, etc. Instead of taking algebra I would have definitely benefited more from this information in my formative years. It needs to be taught in schools because even if parents aren't covertly abusive and cruel and unintentionally teaching their kids messages of shame, secrecy, silence, strength in moving on, embarrassment at home or cultural message etc. I am going to say from my personal experience my parents left lasting scars from silence, secrecy, lack of vulnerability, lack of empathic responses, trying to soothe by making the emotion go away so it became extremely hard and terrifying to self-soothe still learning to and more brushing away "negative emotions" because they were too difficult to handle due to lack of emotional immaturity on both their parts and trying to always save face. I want the generational cycle to end with me and this is a lot of work but I'm determined for my 4 year old daughter and myself.
Her ability to target such core primordial places of human suffering and normalize these often dismissed everyday emotions is astounding. Shame and vulnerability have become the backbone of my clinical work with most my clients thx to her profound insight. Ty
Brene is a treasure! Thanks for the view and the love! Is there anyone else that you would like to see next on the 7 Super Tips show? We're here to unlock and unleash your inner super power! Check out the rest of our 7 Super Tips Series here - th-cam.com/video/-5O4HC7aGbo/w-d-xo.html
Her works is so popular of course because we haven't been taught it, except the biggest reason it is so popular is because of the person she is. Great talker, very personable, very funny and entertaining, humble, brave, showing us her vulnerability, and making us feel alive and loved and capable of loving, and like she is sitting and having coffee with us. Very down to earth and friendly.
Brene'Brown's statements addresses the raw truths in our social circles. Courage to be vulnerable, honest, authentic and real, numb in overcoming that fear to be able to say what we see. How many of us "Show Up?"
That's awesome I really want to read her books. I saw them in the book store the other day but couldn't afford them or decide which one to read first. Any input is welcome
Yay! Glad you liked it Speakhawk Is Real! Brené is awesome! She's such an inspiration and one of our favorite 7 Super Tips episodes yet! Is there anyone else you would like to see a 7 Super Tips Episode on? Let us know! We're here to help unlock and unleash your inner super power!
Wow Lot's of sad people in the world, this lady look's great, and is vibrant and confident. How could anyone say anything negative about her, I wish her many blessing's!
Yay! Glad you loved it Stephanie Lane! Brené is awesome! She's such an inspiration and one of our favorite 7 Super Tips episodes yet! Is there anyone else you would like to see a 7 Super Tips Episode on? Let us know! We're here to help unlock and unleash your inner super power!
Brene is the best, Mark! We just put together another 7 Super Tips from Brene that we think you will enjoy! Check it out here. - Team Equalman . th-cam.com/video/TIrtYVdieYE/w-d-xo.html
She is a great woman , i sure did learn something from her books and lectures , hope she reads this comment and keep standing tall in the arena ❤️ love from arabic mother !
Thanks for your comment Amani! Brene is great! Is there anyone else you would like to see a 7 Super Tips episode on? We're here to help unlock and unleash your inner super power! Here's a link to the rest of our episodes - th-cam.com/video/-5O4HC7aGbo/w-d-xo.html
Thank you for your reply, i think i would like to watch a video of Jordan B peterson the author of “12 rules for life” i think he is a brilliant mind and interesting personality . Thank you again for your hard work on the videos.
You got it! He'll get added into our queue! Make sure to subscribe to make sure you don't miss it! His episode will be coming in the coming weeks! Thanks Amani!!!
She's great! I've shared the stage with her and she is incredible on stage, but more importantly she is great back stage as well. That's not always the case. Cheers!
This was perfect for me. This should be common sense. But, thank you Brene for being brave, and talking about something that we all feel. Thank you so much!
Brené is very inspirational! We recently curated a new 7 Super Tips episode featuring Brené Brown that we think you would enjoy, Fave! Be sure to check it out here th-cam.com/video/TIrtYVdieYE/w-d-xo.html - Team Equalman
You respond to an uncomfortable situation with empathy and understanding when the story comes up. You not only present yourself that way, but you also try to see the other person and understand that the behaviour of others is not a reflection of you.
4:45 - "After reading the comments online after my TED Talk went viral inspired me to remain small just to avoid the pain of people's thoughts about me and the personal attacks." - Brene Brown th-cam.com/video/hEUXUHAkC5A/w-d-xo.htmlm45s 10:22 - Vulnerability is the BIRTHPLACE of all the GOOD EMOTIONS. - Bren Brown th-cam.com/video/hEUXUHAkC5A/w-d-xo.htmlm22s 11:57 - Shame, scarcity, and comparison. - Brene Brown th-cam.com/video/hEUXUHAkC5A/w-d-xo.htmlm57s
Great talk. Loved that Chase mentioned "why aren't' we given these tools early in life?" It should be a required course throughout school. I believe adults would be better equipped to handle their lives.
Agreed Lynn! These are tools useable by everyone. Thanks for the view and the love! Is there anyone that you would like to see next on the 7 Super Tips show? We're here to unlock and unleash your inner super power!
Thanks. Mel Robbins, Tim Ferriss are two people I can think of at the top of my head. I know you are going to be successful - you have the mindset to be successful!
Well thank you so much! We really do appreciate that and you're in luck! We have already done those two people! Here are those links! Tim Ferriss - th-cam.com/video/VPRaoveDUvQ/w-d-xo.html & Mel Robbins - th-cam.com/video/clU3sfKzsbU/w-d-xo.html Thanks again Lynn always gotta keep that attitude of grattitude!
Not so sure I would have listened early in life for 2 reasons: 1. I didn't think I needed them. You can't force water into a man who doesn't think he's thirsty 2. I thought all this talk was hogwash. Nothing like some traumatic events to make me realize that I am needy (and that's ok) and there are some better ways of dealing with life
This is a great Brené Brown compilation! I have completely stepped into the vulnerability space in the past year and it's been transformational. The talk on trust really stood out for me too. Thank you!
Brené's the best! Her talk on shame and vulnerability is so powerful. We put together another compilation from Brené Brown that we're sure you would enjoy. Here is the link th-cam.com/video/TIrtYVdieYE/w-d-xo.html - Team Equalman
Thanks for sharing Brené Brown's work. Criticism from the 'cheep seats' is a common experience that I have experienced in my work with people. The advice of not engaging in interactions with others who are not willing to 'get into the arena' by showing up being vulnerable is key - it is simply a wasteful use of time and results in painful experiences. I believe others do this because they are defended, fearful of engaging in the arena and feel a false sense of safety trying to change others rather than looking at themselves. Like Brené Brown's research suggests, the act of showing up in a constructive way involves vulnerability - the courage it takes to show up with Self.
Thank you. I needed this. I'm rumenating about a work project that I need to close because the next step is bringing it to mgmt for approvals. Terrified of them going against me as this will be significant cost to business. Just realised that all the projects that I do, put me in the arena. I'm now prepared. Going to get this project tracked through for closure in the next two weeks 😊 Also just realised that the projects that I do benefit the business not me. Yes I learn and grow from them but I don't mandate them.
We couldn't agree more, Lauralea! Brene is such a rockstar! Very inspiring and motivating! Be sure to check our newest 7 Super Tips featuring Brene Brown th-cam.com/video/TIrtYVdieYE/w-d-xo.html - Team Equalman
Truth will set you free !!! I didn’t know I was inauthentic, but my heart was in pain, I finally saw , I’m a people pleaser, Take on too much responsibility , from emotional neglect in childhood. My mother would not /could not acknowledge or have interest in me. She is kindest , peaceful but too surface too sweet : but acts the emotional ideal mom in front of others. I have just tried to keep the all happy Good girl with no issues because I go to church daughter. So that image expected. I’m learning who I am
Hi,This Lady Is Amazing, I Love The Way She Looks At Situations In Life And Allows Herself To Be Vulnerable And Seen. Love The Arena Analogue, God Bless You, Brene' Brown, From 🏴🇬🇧
🎯 Key Takeaways for quick navigation: 00:41 *💬 Brené Brown emphasizes the importance of empathy in combating shame.* - Empathy is the antidote to shame. - Shame thrives in secrecy, silence, and judgment. - Sharing vulnerability fosters connection and resilience. 02:09 *🎨 Brené Brown discusses the challenges of creativity and vulnerability.* - Creativity often involves facing fears and self-doubt. - Theodore Roosevelt's quote on "the man in the arena" resonates with embracing vulnerability. - Vulnerability is essential for creativity and innovation. 08:34 *⚔️ Brené Brown explores the metaphorical arena of vulnerability.* - Armor against vulnerability stifles creativity and connection. - Vulnerability is the birthplace of love, belonging, joy, and innovation. - Embracing vulnerability involves navigating fear, self-doubt, and criticism. 11:19 *🗣️ Brené Brown addresses the presence of inner critics and external critics.* - Shame, scarcity, and comparison are common inner critics. - Embracing vulnerability involves acknowledging and understanding inner critics. - Reserving seats for critics and responding with resilience fosters growth. 17:57 *💡 Brené Brown provides insights on cultivating courage and self-compassion.* - Clarity of values and resilience in the face of failure are essential for courage. - Having supportive relationships and self-compassion is crucial for resilience. - Embracing vulnerability involves acknowledging and embracing imperfections. 22:16 *💖 The importance of worthiness in fostering love and belonging* - Worthiness is the key factor that distinguishes those who feel a strong sense of love and belonging from those who struggle. - Research on worthiness led to the concept of "wholeheartedness," characterized by courage, compassion, and connection. - Embracing vulnerability is fundamental for fostering genuine connections and living authentically. 28:36 *🤝 Embracing vulnerability as the birthplace of joy and connection* - Vulnerability is not only the core of shame and fear but also the birthplace of joy, creativity, and meaningful connections. - Overcoming vulnerability involves a personal struggle and often requires seeking professional help or guidance. - Numbing vulnerability leads to numbing positive emotions like joy, gratitude, and happiness, resulting in a cycle of misery. 32:08 *💔 Building trust through vulnerability and small gestures* - Trust is built through small, everyday moments of vulnerability and connection. - Examples of sliding door moments, where individuals choose to connect or betray, illustrate the significance of trust-building actions. - Reliability is essential for trust, requiring consistent actions and follow-through on commitments both personally and professionally. 41:01 *🙌 Practicing authenticity in personal and professional life* - Authenticity is not innate but a daily practice of choosing to show up and be seen, even in moments of discomfort. - Authenticity involves letting go of the need to conform or fake emotions to fit in with others. - Surrounding oneself with authentic individuals fosters a culture of genuine connection and acceptance. 44:08 *🧠 Understanding the brain's response to challenging situations* - The brain instinctively seeks to create a narrative to make sense of difficult experiences. - Stories created by the brain in response to adversity often lack accuracy and may be influenced by fear or uncertainty. - Recognizing and questioning the initial narrative created by the brain can help in navigating challenging situations effectively. 46:00 *🤔 Confronting moments of self-doubt and insecurity* - Brené Brown shares a personal experience of feeling inadequate before a speaking engagement. - The inner dialogue during moments of self-doubt often involves questioning one's worthiness and abilities. - Addressing self-doubt involves acknowledging emotions, questioning the validity of negative narratives, and reframing the situation positively. 47:40 *💔 Embracing vulnerability and avoiding harmful assumptions* - Mistaken assumptions and confabulations can arise from incomplete information and emotional reactions. - Recognizing and reckoning with emotions is crucial in preventing harmful behaviors triggered by hurt or insecurity. - Building emotional resilience involves challenging false narratives, embracing vulnerability, and engaging in honest self-reflection. 01:02:10 *📝 Recognizing and addressing the "shitty first draft" stories* - Initial narratives about challenging situations often stem from fear and uncertainty. - Writing down the initial story and asking key questions can help in gaining clarity and understanding. - Recognizing the narrative's influence and seeking clarification can prevent misunderstandings and unnecessary conflicts. 01:03:47 *💬 Fostering open communication and resolving misunderstandings* - Openly addressing assumptions and misunderstandings promotes honesty and trust in relationships. - Expressing concerns and seeking clarification can prevent misinterpretations and alleviate tension. - Building a culture of communication where individuals feel empowered to address issues respectfully enhances teamwork and collaboration. 01:05:09 *🤔 Challenging assumptions and fostering constructive dialogue in professional settings* - Encouraging team members to question assumptions and share concerns fosters a culture of openness and accountability. - Addressing misunderstandings promptly and respectfully prevents resentment and promotes productive collaboration. - Providing tools for effective communication and conflict resolution can enhance workplace dynamics and decision-making processes. Made with HARPA AI
This is level 1 of understanding emotions. The "triggers" of those story reactions are not even about what is triggering you in the moment. It is a locked in energy pattern from emotional events from long ago and the trigger is just a REPLAY of the same ole same ole. The roots are not in the conscious mind of thought but in the subconscious mind, energy and nervous system! When you learn about energy, you will know that the patterns, emotions, and replays usually take root before the age of 7 and CAN BE MOVED OUT so the replays stop!
Thanks for putting this video together. Covers some amazing highlights of Brene Brown''s insights in one place. A great intro for someone who doesn't know her work or reminder of some tools to take to the arena. Well done!
So glad you liked it Hank! Thank you for your kind words! Who is someone you would like to see us focus on next? We're here to help empower you to live your best life!
Absolutely inspirational - courage IS vulnerability and awareness dissolves shame with sheer recognition of its commonality in ALL of us! Thank you Brene for your sheer humanity - it shines out of you!
I absolutely love this! It is absolutely true. Only accept feedback from other people who have taken the risks! ( and you are beautiful and perfect!) You have been one of my major inspirations and when I hit the TEDxstage I felt so deeply aware that your voice was one of the ways I landed there. Thank you.
I think you are wonderful and I I'm in such agreement and so appreciative of what you have to say. I've thought about these exact notions. I love the way you have organized the wording so that it makes sense and it actually becomes a story and you actually are helping others way more than you realize. Denzel Washington said in the last few years I'm not sure exactly when but it was a speech to graduating seniors at an Ivy League school I think it was Yale. And he said some similar things, one of them that really hit me when you said was he said that parents too often tell their children that they should always have something to fall back on, and he said don't worry about having something to fall back on if you're going to fall, fall forward! And this is just another way of saying what you say about showing up and "doing you" will always make you the object of critique, whether good or bad, but you're doing what you are naturally, and what your inner voice tells you and has always told you to purge...as you put it. And basically it's the same concept: if you're going to fail make sure that it's because you have tried exactly what it is you wanted to do and u have tried so hard that you are exhausted and that's why you're falling forward! But you took me on a much deeper path, and it was an invaluable lesson by showing me a path I've never really seen on my own, just little pieces of the path but you made it a clear path you cleared all the leaves and branches away and gave me a whole new way to look at the willingness. And I'm definitely someone who needs to stop worrying about why people might not understand me fully and how lately I feel that no one likes me or values me the way I used to feel. Yet I'm being more of who I am now than I ever have been I have found the courage to just really be myself but I need to show up now. I have to figure out how to do that. At least I am good at laughing at myself and definitely not afraid to be vulnerable. But I'm procrastinating and not showing up. Thank you for clarifying a picture for me. I have a feeling it will help me as I struggle through the next phase of my life.
OMG! While you were talking my SFD about a situation that I’m in now, and when I stopped to listen to you, all of a sudden another story came to me. One that is closer to the truth and about me not about the whole situation. It was a major revelation That I’ve had before but this time I wrote it down. Now maybe I can actually look at it instead of dismissing it. Thank you so much and yes it’s hard.
All my life I've been asking alot of the same questions that Brene Brown keeps bring up about her on going challenges of trying to socially to fit in and be accepted and feel good about ones self. Here in this interview, she she keeps saying , "belonging to yourself" and using this phrase to give herself a "gut" check in order to focus who she really is all about "socially". This is OK and should really matter to you the most when learning and facing life's challenges; whether its getting to know people, educating yourself or learning about others. I can understand ,where she coming from, and how we can learn about ourselves . This is powerful self analysis.
I will ❤️ always remember the quote about being "in the arena" and that equals courage!! From Teddy Roosevelt! Thank you Brene'! This is so great and meaningful 💜💜
She really is great! Thank you for your kind words!!!! We're here to help unlock and unleash your inner super power! Is there anyone else that you would like to see a 7 Super Tips on? Let us know and we'll get one in the works!
Brene’ , you are a beautiful soul , and you are beautiful too but how great to be beautiful inside and out. I am only girl between 2 brothers. I am now 54. Grew up Middle class maybe upper middle, my Dad was hard worker and People pleaser, but a man’s man. Mom had terrible trauma. So my mom could not give emotionally, never put me down but no acknowledgement of good or bad. But passive aggressive language that , only as adult, did I see the control that was passive. And was only about what she wanted me to do. She spoke Scripture to me which at 12 was very helpful for my insides that felt emotionally unsafe , I felt I did not matter. No one took interest to guide my emotions but I got the message your feelings are the problem.
After being an unaware woman, now I don't care what anyone else has to say about me or anyone else.. I took my power back and remembered that I am my worst critic and my own cheerleader.
If you don’t run your own life, somebody else will. That takes courage. It is also the way to the most precious thing in life, the freedom to be yourself.
The thing is I'm in a hard phase in therapy right now because I'm 36 years old and just now realizing my whole entire life has been run a lot by my dad/parents. My dad was very shaming and critical and definitely no vulnerability was I gonna have with him or my mom for that matter. So now I don't really know who I am as an individual I was always told what I was and who I was to be.
Roosevelt said: “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.”
serendipidus1 I would like to challenge your thought pattern as it relates to being vulnerable and courage. Courage and vulnerability came into my own personal life when I decided to apply for a job that would move me and my daughter 2 hours away from a family I had been connected to for 30+ years. That same family saying I shouldn’t move for the job or move their grandchild, what makes you think you can make it or even do that job. Those critics come from your own family friends. Then they also come from people on your job when you have the courage to apply for a promotion and they say, “what makes you think you can do that job” why would you want to go over in that department they work too hard”. Being vulnerable to take the risk of getting it wrong has taught me the ways of not to do things and has built my strength and courage muscle. Didn’t say it always feels good but so worth it.
It's very easy for people to sit at home and type mean things on their keyboard. They do it because it makes them feel better about themselves to make others feel small. I used to let people get to me, I was bullied by my sister and others at school when I was young. Eventually I'd had enough. I have ptsd and panic disorder so I pick on myself enough, if I wouldn't allow others to treat me badly why do i allow myself to treat me badly? Anywho back to my point, Brene Brown don't let keyboard bullies get to you! You are out there doing what you want to do even though it im sure is uncomfortable as hell sometimes. That's the bravery I'm still trying to learn!
18:3619:04 There is an ideal of what we're supposed to be. We orphan the parts of ourselves that don't fit with that ideal. ... When we do that, it just leaves the critic. -Brene
She really is great!!! Thanks for your view! We're here to help empower you to your best life! Is there anyone else you would want to see a 7 super tips on? Let us know!
Lots of great truths - where to start? Marble jar friends really resonated regarding trust and the stories we create from our emotions when something hard happens. How to confront our conflicts. Thank-you so much. Could watch this video several times to learn more.
What a lovely lady. Yes I researched the entire cast of Breaking Bad! Only when the series concluded it was my grieving process, lol. Thank you for this endearing talk. Love and light. xx
I went thru a serious grieving process after Breaking Bad ended!!! It really was like losing a good friend! For a looong time, no show was worth watching, after that masterpiece. And just like true grief, I still feel those pangs in my heart when I think about it. I know I sound crazy, but that show was art. Plus, it was a bonding experience with my older son, who also loved it. People think it’s just another show about drugs, it’s so much more than that- it is a sociological study of human behavior, relationships, and the existential crises of the human experience. The idea that we all are capable of going to the dark side under the right circumstances- this fascinates me. The contrast between Walter & Jesse, too. Also fascinating to me was the way that no matter how dark & evil Walter became, I was still rooting for him with all my heart! I balled watching the finale! Ok, I am a crazy person :) So many fantastic characters portrayed by amazing actors- including the greatest villain of all time, Gus. And they are such great people in real life, too. The cinematography, the writing, the attention to every meaningful detail… I can go on & on (as I am, lol.) I just love getting to experience talent on a scale like that, art that illuminates the not-so-nice parts of humanity. And I love bumping into others who also appreciate and/or were affected by this show! I think the only show I’ve felt has been on the same level since, has been The Handmaid’s Tale. Ozark is good, but nothing is BB. Maybe I’m a little dark??? Or maybe I gravitate toward brutal honesty & I relate with things that reach into your soul & gut you, make you go thru the full range of emotion, ask yourself tough questions & discover more about humanity- it’s beauty as well as it’s ugliness. (Probably why I love & respect Brene so much!) Sometimes the “ugliness” is it’s own form of beauty. Vince Gilligan is a genius. Oh- if you haven’t read Bryan Cranston’s book, it’s great. What a cool guy. I’ll stop gushing now, thanks for letting me ramble. Hope you are well!
my therapist told me to watch her ted talks a long time ago. "the man in the arena" is the most impactful thing ive heard. i have a small display of it on my desk now, just to read
Really excellent perspectives I would love to implement in my own life. Thank you so much for putting yourself out there and being invulnerable. BTW, if people are focusing on physical appearance, as opposed to the purpose of the presentation, there was no point in them even listening to the valuable information that was there.
We have recently launched the Super U Podcast! Our first episode covers off Brené Brown! Make sure to check out Brené's Super U Podcast here - itunes.apple.com/us/podcast/super-u-podcast/id1338948339?mt=2
00
0pp}
L
@@rominamccandless6639
Li
lol hun n b bbn
As a “married single, first time mom” I deeply felt when she said “If you’re not in the ring with me I don’t want your feedback” I love that.
"If you're not in the arena also getting your ass kicked, I'm not interested in your feedback."
THIS 🙌
"If you are not in the arena, also getting your ass kicked, then I'm not interested in your feedback"... I cheered like a crazy person when she said that. I'm adding this to my list of mottos.
Agreed
I'm not sure I agree with this idea. You don't have to jump off a bridge to know that jumping off a bridge is a bad idea. You don't have to set your hair on fire to know that playing with matches is a bad idea. And as for the arena, try listening to the person who is kicking ass rather than the person getting his ass kicked.
@@baja1988_Texas Before you find your way and are able to "kick a$$" in the arena, you will first get your a$$ kicked... we are talking about life here... and no one can claim to be a master at it. And for your examples of jumping off a bridge or setting your hair on fire, they don't fit what we are talking about here. She simply meant, if you are not able to get your hands dirty or you haven't gone through what I'm going through right now, don't sit on your comfy couch trying to tell me what to do. That being said, a better example would be a single person trying to give marital advice to a married person. Until you are in it or have been in it, you don't know what it's actually like despite what people tend to think.
@@baja1988_Texas From my perspective, having listened to her entire presentation, yours was a particularly weird response to that comment. I think you missed the whole point. I'm kind of guessing you're not somebody who really puts themselves out there vulnerably. Otherwise, you would get it.
@@baja1988_Texas awww.. you don't see her. You don't hear her. I appreciate your comment. It reminds me when seeds were planted for ne and I was just not ready to hear it. Stay blessed
I am an elementary school counselor doing my best to translate these lessons so our children have this information earlier in their lives. #mypurpose
It would be so much more beneficial if we all learned this young it would reduce so many societal ills and mental illnesses. Instead we have to go back as adults and do the hard work of letting go of our "survival" defense mechanisms that no longer serve us and probably have caused us turmoil for many years and relearn the truth by practice, hard work, dedication, perseverance, etc. Instead of taking algebra I would have definitely benefited more from this information in my formative years. It needs to be taught in schools because even if parents aren't covertly abusive and cruel and unintentionally teaching their kids messages of shame, secrecy, silence, strength in moving on, embarrassment at home or cultural message etc. I am going to say from my personal experience my parents left lasting scars from silence, secrecy, lack of vulnerability, lack of empathic responses, trying to soothe by making the emotion go away so it became extremely hard and terrifying to self-soothe still learning to and more brushing away "negative emotions" because they were too difficult to handle due to lack of emotional immaturity on both their parts and trying to always save face. I want the generational cycle to end with me and this is a lot of work but I'm determined for my 4 year old daughter and myself.
"Empathy is the antidote to shame."
Her ability to target such core primordial places of human suffering and normalize these often dismissed everyday emotions is astounding. Shame and vulnerability have become the backbone of my clinical work with most my clients thx to her profound insight. Ty
Hello 👋 how are you doing
I simply adore this very real woman.
Brene is a treasure! Thanks for the view and the love! Is there anyone else that you would like to see next on the 7 Super Tips show? We're here to unlock and unleash your inner super power! Check out the rest of our 7 Super Tips Series here - th-cam.com/video/-5O4HC7aGbo/w-d-xo.html
She's beautiful. 🌺
Me too...
Agreed she is an angel of Grace
She’s a real one
I could listen to her all day!
Her works is so popular of course because we haven't been taught it, except the biggest reason it is so popular is because of the person she is. Great talker, very personable, very funny and entertaining, humble, brave, showing us her vulnerability, and making us feel alive and loved and capable of loving, and like she is sitting and having coffee with us. Very down to earth and friendly.
You're beautiful on every level of your being, Brene. Thank you for sharing your amazingness with the world 💚💛❤️💙
We all love Brené's work here at the EQ Headquarters!
The why don't you simply point people to her work instead of making bucks off it?
Brene'Brown's statements addresses the raw truths in our social circles. Courage to be vulnerable, honest, authentic and real, numb in overcoming that fear to be able to say what we see. How many of us "Show Up?"
It must seem counterintuitive to allow yourself to be vulnerable, but the strength that takes is what too many people will never understand.
This woman helped me heal a lifetime of pain. So awesome. I just her work.
That's awesome I really want to read her books. I saw them in the book store the other day but couldn't afford them or decide which one to read first. Any input is welcome
Atlas of The Heart and Braving the Wilderness ❤❤❤
You are actually holding me right now. I have been feeling so isolated and vulnerable. Thanks with all my heart
Yay! Glad you liked it Speakhawk Is Real! Brené is awesome! She's such an inspiration and one of our favorite 7 Super Tips episodes yet! Is there anyone else you would like to see a 7 Super Tips Episode on? Let us know! We're here to help unlock and unleash your inner super power!
How are you doing now?
Wow Lot's of sad people in the world, this lady look's great, and is vibrant and confident. How could anyone say anything negative about her, I wish her many blessing's!
Yay! Glad you loved it Stephanie Lane! Brené is awesome! She's such an inspiration and one of our favorite 7 Super Tips episodes yet! Is there anyone else you would like to see a 7 Super Tips Episode on? Let us know! We're here to help unlock and unleash your inner super power!
Well... because they are projecting something on to her that they can’t yet accept about themselves. ❤️😁
@@Missy-Leigh my thoughts exactly! Namasté
Too many sad, angry,jealous people Stephanie.
Showering this beautiful speaker in love and admiration as a bubble of protection
She's so warm and hilarious! I wish she was my friend/neighbour! :-)
Brene is the best, Mark! We just put together another 7 Super Tips from Brene that we think you will enjoy! Check it out here. - Team Equalman . th-cam.com/video/TIrtYVdieYE/w-d-xo.html
She is a great woman , i sure did learn something from her books and lectures , hope she reads this comment and keep standing tall in the arena ❤️ love from arabic mother !
Thanks for your comment Amani! Brene is great! Is there anyone else you would like to see a 7 Super Tips episode on? We're here to help unlock and unleash your inner super power! Here's a link to the rest of our episodes - th-cam.com/video/-5O4HC7aGbo/w-d-xo.html
Thank you for your reply, i think i would like to watch a video of Jordan B peterson the author of “12 rules for life” i think he is a brilliant mind and interesting personality . Thank you again for your hard work on the videos.
You got it! He'll get added into our queue! Make sure to subscribe to make sure you don't miss it! His episode will be coming in the coming weeks! Thanks Amani!!!
Brene is so relatable , would love to see her in person.
She's great! I've shared the stage with her and she is incredible on stage, but more importantly she is great back stage as well. That's not always the case. Cheers!
Hello 👋 how are you doing
This was perfect for me. This should be common sense. But, thank you Brene for being brave, and talking about something that we all feel. Thank you so much!
What is awesome about this woman is that: she is soooo wise, yet really humble. I wish I had a best friend like her! 😻
Brené is very inspirational! We recently curated a new 7 Super Tips episode featuring Brené Brown that we think you would enjoy, Fave! Be sure to check it out here th-cam.com/video/TIrtYVdieYE/w-d-xo.html - Team Equalman
Fave O. Ritt I hope you find a friend like her.
Love her speaking voice - excellent approach to her passion that has aided so many of us.
Brene is wonderful - glad you enjoyed her tips.
Hello 👋 how are you doing
You respond to an uncomfortable situation with empathy and understanding when the story comes up. You not only present yourself that way, but you also try to see the other person and understand that the behaviour of others is not a reflection of you.
Empathy is the antidote to shame! Looove it! Trust and vulnerability are lacking and they too are the antidote to wounded.
4:45 - "After reading the comments online after my TED Talk went viral inspired me to remain small just to avoid the pain of people's thoughts about me and the personal attacks." - Brene Brown
th-cam.com/video/hEUXUHAkC5A/w-d-xo.htmlm45s
10:22 - Vulnerability is the BIRTHPLACE of all the GOOD EMOTIONS. - Bren Brown
th-cam.com/video/hEUXUHAkC5A/w-d-xo.htmlm22s
11:57 - Shame, scarcity, and comparison. - Brene Brown
th-cam.com/video/hEUXUHAkC5A/w-d-xo.htmlm57s
Great talk. Loved that Chase mentioned "why aren't' we given these tools early in life?" It should be a required course throughout school. I believe adults would be better equipped to handle their lives.
Agreed Lynn! These are tools useable by everyone. Thanks for the view and the love! Is there anyone that you would like to see next on the 7 Super Tips show? We're here to unlock and unleash your inner super power!
Thanks. Mel Robbins, Tim Ferriss are two people I can think of at the top of my head. I know you are going to be successful - you have the mindset to be successful!
Well thank you so much! We really do appreciate that and you're in luck! We have already done those two people! Here are those links! Tim Ferriss - th-cam.com/video/VPRaoveDUvQ/w-d-xo.html & Mel Robbins - th-cam.com/video/clU3sfKzsbU/w-d-xo.html Thanks again Lynn always gotta keep that attitude of grattitude!
Yes!!!!
Not so sure I would have listened early in life for 2 reasons:
1. I didn't think I needed them. You can't force water into a man who doesn't think he's thirsty
2. I thought all this talk was hogwash.
Nothing like some traumatic events to make me realize that I am needy (and that's ok) and there are some better ways of dealing with life
This annealing of Brene Brown's talks was a healing experience for me. Deeply, thank you so.
This is a great Brené Brown compilation! I have completely stepped into the vulnerability space in the past year and it's been transformational. The talk on trust really stood out for me too. Thank you!
Brené's the best! Her talk on shame and vulnerability is so powerful. We put together another compilation from Brené Brown that we're sure you would enjoy. Here is the link th-cam.com/video/TIrtYVdieYE/w-d-xo.html - Team Equalman
I appreciate what you have bought to not only my life, but to the world be REAL!
Thanks for sharing Brené Brown's work. Criticism from the 'cheep seats' is a common experience that I have experienced in my work with people. The advice of not engaging in interactions with others who are not willing to 'get into the arena' by showing up being vulnerable is key - it is simply a wasteful use of time and results in painful experiences. I believe others do this because they are defended, fearful of engaging in the arena and feel a false sense of safety trying to change others rather than looking at themselves. Like Brené Brown's research suggests, the act of showing up in a constructive way involves vulnerability - the courage it takes to show up with Self.
Brene is the bomb. I adore her work, her thoughts, her talks.... What a strong individual she truly has taught me so much thank you😘
Brene is very inspiring! The work she has done is truly incredible! - Team Equalman
Thank you. I needed this. I'm rumenating about a work project that I need to close because the next step is bringing it to mgmt for approvals. Terrified of them going against me as this will be significant cost to business. Just realised that all the projects that I do, put me in the arena. I'm now prepared. Going to get this project tracked through for closure in the next two weeks 😊 Also just realised that the projects that I do benefit the business not me. Yes I learn and grow from them but I don't mandate them.
Randomly reading your comment and wanted to ask one year later- how was your project ? 💪🏼
Great stuff! Subscribed this is quality. Didn't see anyone else do timestamps so here are all 7:
0:50
2:00
21:40
32:00
41:00
43:00
44:00
+
What amazing courage she has. Shame on the mean people who only have the courage to criticize, rather than to make a difference like her!!
Can't get enough of Brene. Wise woman.
Thanks for the comment Joseph! Brené is great!!!
your work is changing the world! I'm diving deep into it for my life and for my life mission and work
You have opened my eyes... Thank you Brene Brown!
Brené Is killin it!
Oh my gosh i think she is beautiful, she is such a great inspiration!
"The 2 most powerful words..."Me too"," might be the most needed to be heard reminder we all need! ❤💚💙
Screw the evil, negative people. You're a Rock Star!
We couldn't agree more, Lauralea! Brene is such a rockstar! Very inspiring and motivating! Be sure to check our newest 7 Super Tips featuring Brene Brown th-cam.com/video/TIrtYVdieYE/w-d-xo.html - Team Equalman
God her work is phenomenal. The Ted Talk of Power of vulnerability blew my mind …
Truth will set you free !!! I didn’t know I was inauthentic, but my heart was in pain, I finally saw , I’m a people pleaser, Take on too much responsibility , from emotional neglect in childhood. My mother would not /could not acknowledge or have interest in me. She is kindest , peaceful but too surface too sweet : but acts the emotional ideal mom in front of others.
I have just tried to keep the all happy Good girl with no issues because I go to church daughter. So that image expected. I’m learning who I am
Can definitely relate
i have never related so much to “learning about the actors” and “living in the tv show”. i do this w everything.
Hi,This Lady Is Amazing, I Love The Way She Looks At Situations In Life And Allows Herself To Be Vulnerable And Seen. Love The Arena Analogue, God Bless You, Brene' Brown, From 🏴🇬🇧
This video ought to start out with warning about how awesome this video is. Prepare to save the video
Still love Brene Brown - been watching her for many years and love her humour and advice - highly recommend
One of the best mentor and speaker, love you Brene Brown
She's great! This was one of our absolute favorite 7 Super Tips episodes yet!!
🎯 Key Takeaways for quick navigation:
00:41 *💬 Brené Brown emphasizes the importance of empathy in combating shame.*
- Empathy is the antidote to shame.
- Shame thrives in secrecy, silence, and judgment.
- Sharing vulnerability fosters connection and resilience.
02:09 *🎨 Brené Brown discusses the challenges of creativity and vulnerability.*
- Creativity often involves facing fears and self-doubt.
- Theodore Roosevelt's quote on "the man in the arena" resonates with embracing vulnerability.
- Vulnerability is essential for creativity and innovation.
08:34 *⚔️ Brené Brown explores the metaphorical arena of vulnerability.*
- Armor against vulnerability stifles creativity and connection.
- Vulnerability is the birthplace of love, belonging, joy, and innovation.
- Embracing vulnerability involves navigating fear, self-doubt, and criticism.
11:19 *🗣️ Brené Brown addresses the presence of inner critics and external critics.*
- Shame, scarcity, and comparison are common inner critics.
- Embracing vulnerability involves acknowledging and understanding inner critics.
- Reserving seats for critics and responding with resilience fosters growth.
17:57 *💡 Brené Brown provides insights on cultivating courage and self-compassion.*
- Clarity of values and resilience in the face of failure are essential for courage.
- Having supportive relationships and self-compassion is crucial for resilience.
- Embracing vulnerability involves acknowledging and embracing imperfections.
22:16 *💖 The importance of worthiness in fostering love and belonging*
- Worthiness is the key factor that distinguishes those who feel a strong sense of love and belonging from those who struggle.
- Research on worthiness led to the concept of "wholeheartedness," characterized by courage, compassion, and connection.
- Embracing vulnerability is fundamental for fostering genuine connections and living authentically.
28:36 *🤝 Embracing vulnerability as the birthplace of joy and connection*
- Vulnerability is not only the core of shame and fear but also the birthplace of joy, creativity, and meaningful connections.
- Overcoming vulnerability involves a personal struggle and often requires seeking professional help or guidance.
- Numbing vulnerability leads to numbing positive emotions like joy, gratitude, and happiness, resulting in a cycle of misery.
32:08 *💔 Building trust through vulnerability and small gestures*
- Trust is built through small, everyday moments of vulnerability and connection.
- Examples of sliding door moments, where individuals choose to connect or betray, illustrate the significance of trust-building actions.
- Reliability is essential for trust, requiring consistent actions and follow-through on commitments both personally and professionally.
41:01 *🙌 Practicing authenticity in personal and professional life*
- Authenticity is not innate but a daily practice of choosing to show up and be seen, even in moments of discomfort.
- Authenticity involves letting go of the need to conform or fake emotions to fit in with others.
- Surrounding oneself with authentic individuals fosters a culture of genuine connection and acceptance.
44:08 *🧠 Understanding the brain's response to challenging situations*
- The brain instinctively seeks to create a narrative to make sense of difficult experiences.
- Stories created by the brain in response to adversity often lack accuracy and may be influenced by fear or uncertainty.
- Recognizing and questioning the initial narrative created by the brain can help in navigating challenging situations effectively.
46:00 *🤔 Confronting moments of self-doubt and insecurity*
- Brené Brown shares a personal experience of feeling inadequate before a speaking engagement.
- The inner dialogue during moments of self-doubt often involves questioning one's worthiness and abilities.
- Addressing self-doubt involves acknowledging emotions, questioning the validity of negative narratives, and reframing the situation positively.
47:40 *💔 Embracing vulnerability and avoiding harmful assumptions*
- Mistaken assumptions and confabulations can arise from incomplete information and emotional reactions.
- Recognizing and reckoning with emotions is crucial in preventing harmful behaviors triggered by hurt or insecurity.
- Building emotional resilience involves challenging false narratives, embracing vulnerability, and engaging in honest self-reflection.
01:02:10 *📝 Recognizing and addressing the "shitty first draft" stories*
- Initial narratives about challenging situations often stem from fear and uncertainty.
- Writing down the initial story and asking key questions can help in gaining clarity and understanding.
- Recognizing the narrative's influence and seeking clarification can prevent misunderstandings and unnecessary conflicts.
01:03:47 *💬 Fostering open communication and resolving misunderstandings*
- Openly addressing assumptions and misunderstandings promotes honesty and trust in relationships.
- Expressing concerns and seeking clarification can prevent misinterpretations and alleviate tension.
- Building a culture of communication where individuals feel empowered to address issues respectfully enhances teamwork and collaboration.
01:05:09 *🤔 Challenging assumptions and fostering constructive dialogue in professional settings*
- Encouraging team members to question assumptions and share concerns fosters a culture of openness and accountability.
- Addressing misunderstandings promptly and respectfully prevents resentment and promotes productive collaboration.
- Providing tools for effective communication and conflict resolution can enhance workplace dynamics and decision-making processes.
Made with HARPA AI
Brené Brown you are awesome! Thank you for standing up in the arena!!!
Brené is awesome! She's such an inspiration and one of our favorite 7 Super Tips episodes yet!
She is so on point...humility in the raw beauty of common ugly human experience, vulnerability is freedom.
Nice to hear especially at this time. She says what most wont! I love how she shares herself ...her honesty and true self.
Hello 👋 how are you doing
Such a phenomenal human being! Between her and Dr. Gabor Matè, idk who I love more!! :-) May God continue to bless and keep them both!! XOXO
This is level 1 of understanding emotions. The "triggers" of those story reactions are not even about what is triggering you in the moment. It is a locked in energy pattern from emotional events from long ago and the trigger is just a REPLAY of the same ole same ole. The roots are not in the conscious mind of thought but in the subconscious mind, energy and nervous system! When you learn about energy, you will know that the patterns, emotions, and replays usually take root before the age of 7 and CAN BE MOVED OUT so the replays stop!
Thank you Brené for being so courageous all these years. I am definitively getting the book!
I've watched all the clips before. It's great to have the best of them in one spot. Thanks!
It's our pleasure Elizabeth! Thanks so much for the view and let us know who you would like to see next!
Brené, thank you, you are SO REAL, and you touch me and all my issues. I think you’re WONDERFUL!
Brené Brown is making the world a better place
Thanks for putting this video together. Covers some amazing highlights of Brene Brown''s insights in one place. A great intro for someone who doesn't know her work or reminder of some tools to take to the arena. Well done!
So glad you liked it Hank! Thank you for your kind words! Who is someone you would like to see us focus on next? We're here to help empower you to live your best life!
Thank you for putting these excerpts together into one video. SO worth watching!
"one of the seats in my arena needs to be reserved for you." Bravo, Brene!
L
L My .lM
.
Lpppooooolpoo
Ol
That’s exactly the right fourth visitor, Imelda 🌟 Brava!
As a person with Aspergers I found this incredible helpful.
Finally gave a listen and I might be one of the few people that doesn’t resonate with BB, and that’s ok. She helps a lot of people.
Absolutely inspirational - courage IS vulnerability and awareness dissolves shame with sheer recognition of its commonality in ALL of us! Thank you Brene for your sheer humanity - it shines out of you!
That's true, I love her work it inspires thoughtfulness and empowers at same time.
I absolutely love this! It is absolutely true. Only accept feedback from other people who have taken the risks! ( and you are beautiful and perfect!) You have been one of my major inspirations and when I hit the TEDxstage I felt so deeply aware that your voice was one of the ways I landed there. Thank you.
I think you are wonderful and I I'm in such agreement and so appreciative of what you have to say. I've thought about these exact notions. I love the way you have organized the wording so that it makes sense and it actually becomes a story and you actually are helping others way more than you realize. Denzel Washington said in the last few years I'm not sure exactly when but it was a speech to graduating seniors at an Ivy League school I think it was Yale. And he said some similar things, one of them that really hit me when you said was he said that parents too often tell their children that they should always have something to fall back on, and he said don't worry about having something to fall back on if you're going to fall, fall forward! And this is just another way of saying what you say about showing up and "doing you" will always make you the object of critique, whether good or bad, but you're doing what you are naturally, and what your inner voice tells you and has always told you to purge...as you put it. And basically it's the same concept: if you're going to fail make sure that it's because you have tried exactly what it is you wanted to do and u have tried so hard that you are exhausted and that's why you're falling forward! But you took me on a much deeper path, and it was an invaluable lesson by showing me a path I've never really seen on my own, just little pieces of the path but you made it a clear path you cleared all the leaves and branches away and gave me a whole new way to look at the willingness. And I'm definitely someone who needs to stop worrying about why people might not understand me fully and how lately I feel that no one likes me or values me the way I used to feel. Yet I'm being more of who I am now than I ever have been I have found the courage to just really be myself but I need to show up now. I have to figure out how to do that. At least I am good at laughing at myself and definitely not afraid to be vulnerable. But I'm procrastinating and not showing up. Thank you for clarifying a picture for me. I have a feeling it will help me as I struggle through the next phase of my life.
OMG! While you were talking my SFD about a situation that I’m in now, and when I stopped to listen to you, all of a sudden another story came to me. One that is closer to the truth and about me not about the whole situation. It was a major revelation That I’ve had before but this time I wrote it down. Now maybe I can actually look at it instead of dismissing it. Thank you so much and yes it’s hard.
Brene Brown you rock!!!
Yes! "Clarity is valuable"
poor republicans...they certainly have none of that
All my life I've been asking alot of the same questions that Brene Brown keeps bring up about her on going challenges of trying to socially to fit in and be accepted and feel good about ones self. Here in this interview, she she keeps saying , "belonging to yourself" and using this phrase to give herself a "gut" check in order to focus who she really is all about "socially". This is OK and should really matter to you the most when learning and facing life's challenges; whether its getting to know people, educating yourself or learning about others. I can understand ,where she coming from, and how we can learn about ourselves . This is powerful self analysis.
I will ❤️ always remember the quote about being "in the arena" and that equals courage!! From Teddy Roosevelt! Thank you Brene'! This is so great and meaningful 💜💜
Mannnnnnn this was really good! You guys compiled Brene's work well and i enjoyed it!
She really is great! Thank you for your kind words!!!! We're here to help unlock and unleash your inner super power! Is there anyone else that you would like to see a 7 Super Tips on? Let us know and we'll get one in the works!
Brene’ , you are a beautiful soul , and you are beautiful too but how great to be beautiful inside and out.
I am only girl between 2 brothers. I am now 54. Grew up Middle class maybe upper middle, my Dad was hard worker and People pleaser, but a man’s man. Mom had terrible trauma. So my mom could not give emotionally, never put me down but no acknowledgement of good or bad. But passive aggressive language that , only as adult, did I see the control that was passive. And was only about what she wanted me to do. She spoke Scripture to me which at 12 was very helpful for my insides that felt emotionally unsafe , I felt I did not matter. No one took interest to guide my emotions but I got the message your feelings are the problem.
After being an unaware woman, now I don't care what anyone else has to say about me or anyone else.. I took my power back and remembered that I am my worst critic and my own cheerleader.
If you don’t run your own life, somebody else will. That takes courage. It is also the way to the most precious thing in life, the freedom to be yourself.
The thing is I'm in a hard phase in therapy right now because I'm 36 years old and just now realizing my whole entire life has been run a lot by my dad/parents. My dad was very shaming and critical and definitely no vulnerability was I gonna have with him or my mom for that matter. So now I don't really know who I am as an individual I was always told what I was and who I was to be.
Roosevelt said:
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.”
brene is a fun brilliant. beautiful creative speaker and thinker.
Great message...get in the arena!!!
I discovered Brené in a Russell Brand interview. I find her so smart and down to Earth!
You have a gift - thank you for sharing it !!
I'm so thankful I watched this
“If you’re not in the arena I’m not interested in your feedback”💗
Uau... I love you Brenè! a big hug from Brazil
Thank you. keep it come. !! thxxxx
Wow, thank you for sharing Brown 7 super tips!
this was so beautiful. thankyou. the part where she addresses trust as a jar of marble really resonate with me
Brene is the best! Her talks are very inspiring! We're glad to hear that you loved her 7 Super Tips, Challa! - Team Equalman
"If you're not in the arena also getting your ass kicked, I'm not interested in your feedback."
serendipidus1 I would like to challenge your thought pattern as it relates to being vulnerable and courage. Courage and vulnerability came into my own personal life when I decided to apply for a job that would move me and my daughter 2 hours away from a family I had been connected to for 30+ years. That same family saying I shouldn’t move for the job or move their grandchild, what makes you think you can make it or even do that job. Those critics come from your own family friends. Then they also come from people on your job when you have the courage to apply for a promotion and they say, “what makes you think you can do that job” why would you want to go over in that department they work too hard”. Being vulnerable to take the risk of getting it wrong has taught me the ways of not to do things and has built my strength and courage muscle. Didn’t say it always feels good but so worth it.
LOVE the TRUTH!!!!
Yeah
@@lisataylor3027 tt go
It's very easy for people to sit at home and type mean things on their keyboard. They do it because it makes them feel better about themselves to make others feel small. I used to let people get to me, I was bullied by my sister and others at school when I was young. Eventually I'd had enough. I have ptsd and panic disorder so I pick on myself enough, if I wouldn't allow others to treat me badly why do i allow myself to treat me badly? Anywho back to my point, Brene Brown don't let keyboard bullies get to you! You are out there doing what you want to do even though it im sure is uncomfortable as hell sometimes. That's the bravery I'm still trying to learn!
18:36 19:04 There is an ideal of what we're supposed to be. We orphan the parts of ourselves that don't fit with that ideal. ... When we do that, it just leaves the critic. -Brene
wow
Love to hear some of her teaching for 2021.
This brought me to tears.
Love Brene! Thank you for compiling this!
You're so welcome Carrie! Anyone you'd like to see next?
Love her work.
LOVE THIS- thank you for your work, LOVE BRENE'!
She really is great!!! Thanks for your view! We're here to help empower you to your best life! Is there anyone else you would want to see a 7 super tips on? Let us know!
Great video! Collection of the best of the best from Brene Brown!!!
Thanks Marlena! We're so glad you found it useful!
marlena2112
Da (H
Lots of great truths - where to start? Marble jar friends really resonated regarding trust and the stories we create from our emotions when something hard happens. How to confront our conflicts. Thank-you so much. Could watch this video several times to learn more.
Thanks for sharing Sharon! We are honored to share Brené Brown's tips! She is an inspiration to our entire team!
What a lovely lady. Yes I researched the entire cast of Breaking Bad! Only when the series concluded it was my grieving process, lol. Thank you for this endearing talk. Love and light. xx
I went thru a serious grieving process after Breaking Bad ended!!! It really was like losing a good friend! For a looong time, no show was worth watching, after that masterpiece. And just like true grief, I still feel those pangs in my heart when I think about it. I know I sound crazy, but that show was art. Plus, it was a bonding experience with my older son, who also loved it. People think it’s just another show about drugs, it’s so much more than that- it is a sociological study of human behavior, relationships, and the existential crises of the human experience. The idea that we all are capable of going to the dark side under the right circumstances- this fascinates me. The contrast between Walter & Jesse, too.
Also fascinating to me was the way that no matter how dark & evil Walter became, I was still rooting for him with all my heart! I balled watching the finale! Ok, I am a crazy person :) So many fantastic characters portrayed by amazing actors- including the greatest villain of all time, Gus. And they are such great people in real life, too. The cinematography, the writing, the attention to every meaningful detail… I can go on & on (as I am, lol.) I just love getting to experience talent on a scale like that, art that illuminates the not-so-nice parts of humanity. And I love bumping into others who also appreciate and/or were affected by this show! I think the only show I’ve felt has been on the same level since, has been The Handmaid’s Tale. Ozark is good, but nothing is BB.
Maybe I’m a little dark??? Or maybe I gravitate toward brutal honesty & I relate with things that reach into your soul & gut you, make you go thru the full range of emotion, ask yourself tough questions & discover more about humanity- it’s beauty as well as it’s ugliness. (Probably why I love & respect Brene so much!) Sometimes the “ugliness” is it’s own form of beauty. Vince Gilligan is a genius. Oh- if you haven’t read Bryan Cranston’s book, it’s great. What a cool guy. I’ll stop gushing now, thanks for letting me ramble. Hope you are well!
Beautiful post ❤️from the heart
my therapist told me to watch her ted talks a long time ago. "the man in the arena" is the most impactful thing ive heard. i have a small display of it on my desk now, just to read
Brené Brown is an inspiration.
I really love the connection to the audience and how you really are just so real. Love all of your talks.
15 min in courage , something about doing what we do whether or not we do it right . Wow
the quote that changed my life was: You can't do better until you know better!! Wow....
I love you Brenè! a big hug from Brazil - 2 (Rio de Janeiro)
💜🦁🧡Amazing woman and powerful message!
Really excellent perspectives I would love to implement in my own life. Thank you so much for putting yourself out there and being invulnerable. BTW, if people are focusing on physical appearance, as opposed to the purpose of the presentation, there was no point in them even listening to the valuable information that was there.