"Seabiscuit" // Friday Workout // Rich Froning & Gui Malheiros
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- เผยแพร่เมื่อ 19 มิ.ย. 2024
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00:00 Intro
00:11 Full Workout
37:42 Outro
🏋️ About Crossfit Mayhem: 🏋️
Faith. Family. Fitness. Service. Home of Rich Froning, 4-time fittest man on earth and 5x CrossFit Games Team Champions, Mayhem Freedom.
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#mayhemnation #mayhemmonday #crossfitworkouts - กีฬา
Round 1:
GUI 3:45 Rich 3:28
Round 2:
GUI 3:54 Rich 3:30
Round 3:
GUI 4:00 Rich 3:27
Round 4:
GUI 4:07 Rich 3:25
Round 5:
GUI 4:05 Rich 3:14
Absolutely insane
Insane. Jesus!
Jesus
Esse foi louco!
Vai que é sucesso
When everyone else slows down each round… Rich gets faster 🙌🤯🤯
That's his strategy , he knows 🔥
Rich fez no mínimo 20 segundos a menos que o Gui em cada round. No último foi quase 1min de distância. O homi é brabo demais, não tem jeito.
Gui adora lunges…. 🔥🔥🔥🔥😂😂😂😂
Esse "féla da gaita" num se cansa não é?
Quê qué isso rapaz!?!?
Cola no homi Gui. O cara é brabo.
Rich é outro nível, tá maluco. Olha a diferença de idade, e mesmo assim o cara passeia.
O Gui é ótimo em provas curtas, ele precisa melhorar muito em provas mais longas, aumentar mais a resistência e agilidade.
Rich is the GOAT
Que treino insano.
rick é muito foda.
Se o gui continuar treinando com essas planilhas vai chegar voando no próximo games. Vdc, gui.
Eu ainda acho que o Froning tem 3 pulmões !!! Sinistro demais
Rich did all of them under guis first round ............ just another level, it was the waffle
Mano como assim????????
Rich abre MTA diferença no Gui, deve ser incrível perder para o melhor do mundo
33:25 love that y'all used the podcast song for Froning and Friends. Can't wait until the studio is done so we can hear your fun conversations.
I'm hope that Gui has a same level than froning one day. 🙏🏾
Love to see Mat try and beat Rich...lol not a chance. Rich is like King David without a war!
Rich é uma máquina!!! 🔥
fronning nem cansou mlk ta maluco, gui vai ter q comer mt feijao com arroz p acompanhar o cara é mt brabo
Quanta constacia, pqp muito louco
Bora Gui 🇧🇷
Luke, When you do your missions tell yourself to agree that it can take the mission to 24 hours; keep your controls. Keep up the good work.
Gui Malheiros DESPUES DEL 3 round ya no guiñio el ojo LOL , and RICH FRONInG THE BEST.................mis respetos para este entrenamiento que hicieron.
Buen trabajo chicos son mis ídolos 🏋️🏋️🏋️👋👋👋👋👋
This will get you as fit as Seabiscuit!!!
There has to be a Seabiscuit tee shirt with Luke's face on it now LOL
Deus é bom o tempo todo. Segue o Plano. Para cima sempre Guilherme. 🙏⚔️🛡🚀❤️
The barn got smaller. Rich needs a second Mayhem box next to his home.
Comentando para engajar. Vai Brasil!
Treino com Kari Jobe tocando ao fundo!!! 😍
Wow!!!!
What kind of Christmas gifts did Team Mayhem get from Rogue? Some of the boxes look like they could be more weight plates but I'm curious about the rest.
They have been there for while now. I think they are there for the new Studio 😁 aka AC mini gym
LIKE THAT!!!!!!
genial
Topppp
Brasil 🇧🇷
One day I would like to train with rich
And Matt
That's literally a thing you can purchase
Ya I know but my parents won’t pay 1000 bucks😂
Anotou a placa Gui? Kkkkkk
🇧🇷🔥
🇧🇷🇧🇷🇧🇷🇧🇷
O homi não é desse mundo kk
What're the pants Rich is wearing? I'm trying to find some...anyone?
Did you figure this out(!?
Y'all need to dress up in a spider man costume and do a workout for the new spider man movie.
Se tem brasileiroo tem like
Rich 5 - Gui 0
🇧🇷🔥