For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: th-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
This vdo can be used as Tabata drill at 1.5 speed .... 😜😜😜😜 Can u make a vdo where u do one of your vdos at various playback speeds and Challenge us ... 🙏🏼🙏🏼🙏🏼🙏🏼 Peace.
There’s a lot of footwork drills but this channel is the best, you can workout at home as a footwork day (the length of the video is long enough to practice). Thank you Coach, pleasr give us more footwork drills workout.
4 days ago..I started this fw Drill.. now I see how this video can help me with my Precision Boxing Coach Supreme.. You the sh** @PrecisionStriking ..thank you again.
This is fantastic. Going to do this today. You posted a video which features a Floyd Mayweather bag routine where you throw 12 punches in a row then throw a left/right Hook for 3 minutes. We'll, I did this with my GF yesterday and it was an absolute killer routine. We loved it. Thanks man for all the great content. Awesome 👊💥
I have always problems with my feet and their connection with arm work, with ducks and pivots, but I see how it changes since I started to work out with you. Thank you a lot!
@@nicolasoliveira-er1oz I felt like my footwork improved dramatically from doing this over and over. I am a complete amateur at this, and the video really helped.
Hey Coach, this was great. Watching Eddie the G-man’s clip made me aware of how much I need to improve footwork and ankle/foot and calf strength. Major improvements over the last three weeks and I’ll work this drill regularly!
I love to do footwork as a warmup, it gets me in the mood for training it doesn't matter if it's boxing or S&C. I usually freestyle for 10mins or so and try to include everything i know. I'll definitely to this 😁👍
I just finished the video "boxing home workout angles" .... slowly it's going too fast on this channel. 😆 Thank you again for everything you do, your videos are awesome!
Nice workout. I prefer the all mixed in versions you have. Could you do a HIIT version of it for this channel? It'd be really taxing and good for the overall boxing/body conditioning!
@@boxinghomeworkouts Yes!!! Please please!!! We all are going to love it!!! Btw great idea on the boxing camp videos. I'm saving them for next week and die happily!
I really enjoyed this exercise, please do more of these follow along drills. I also enjoy the head movement shadow boxing. Thank you for sharing 🥊💪🏽 I feel like a better boxer everyday
This one is awesome, I'm working up with it every day, and i wish you make the harder workout of it, i love your videos and i developed a lot with you. Thanks
Hello coach JT When is it okay to start switchn stances ... Coz Crawford does that and Jon Jones does it however , Floyd has always boxed in an orthodox stance ... Can u pls elaborate on this in a separate vdo ???? 🙏🙏🏼
Off out to wrk this legs were stiff during light spar with bro n law due to playin football yesterday off to wrk this as bn traing under fatigue purposley like switching partners fresh wen am all out using thiis as fight prep first in 20yr 😊thanks
@@boxinghomeworkouts great wee drill thats it in memory bank had a workout in itself today humfing heavy bag from mine to GFs for use out bk still to hang 2moro my back broken lifted it on foot bout a mile felt like jesus christ himself lol cheers dude ur unique n made for this thank u much👏👏👊👊
At 1.5 speed.... This turns insanely Intense ... Reminds me of your footwork vdo where emphasize quick foot movement.... Did this once at normal speed .... Second time at 1.25 .... ( Could still match the tempo , somewhat) And 3rd time at 1.5 speed .... Cudnt match the speed ... Took break and did the complete vdo ... !!! Will end with normal Speed again ... ( Did the entire vdo at normal speed but took some breaks .... Was exhausted af ) Can u pls provide the Quick movement ( FW ) vdo link to this Jt Edit 1 : Did the above with breaks in between .... Sometimes more than 2 minutes .... I wudnt advise anyone to copy the above routine .... Coz I've been doing this for a while a now ....
Sometimes when I do shadowboxing with 12oz gloves and without, sometimes when I throw a punch, I feel a sort of shock going up my forearm. I was just wondering if it anything concerning.
Thoughts about using elastic ankle bands on this? We used to do that at my old gym for movement drills and shadowboxing sometimes when we wanted to be extra. Good idea or will it promote bad habits?
For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: th-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
An intense version of this ? Wud u do a vdo ?
This vdo can be used as Tabata drill at 1.5 speed .... 😜😜😜😜
Can u make a vdo where u do one of your vdos at various playback speeds and Challenge us ...
🙏🏼🙏🏼🙏🏼🙏🏼
Peace.
Im 65 and use boxing to keep myself in shape. I really enjoy your channel. It's a big help!
That's awesome! great work!
The person who disliked couldn’t take the smoke!
R jst a hater lol poor dude 😊😊 b happy my friend keep the count on the 👍
There’s a lot of footwork drills but this channel is the best, you can workout at home as a footwork day (the length of the video is long enough to practice).
Thank you Coach, pleasr give us more footwork drills workout.
Great workout harder than it looks to do it perfectly 👍
Next levels :
-mix it together
- Ad combos
And freestyle guided with JT 😀😉👍
I’ve done this twice and see improvement already. I’m going to do it once a week at least. This is gold. thank you.
4 days ago..I started this fw Drill.. now I see how this video can help me with my Precision Boxing Coach Supreme.. You the sh** @PrecisionStriking ..thank you again.
This is fantastic. Going to do this today. You posted a video which features a Floyd Mayweather bag routine where you throw 12 punches in a row then throw a left/right Hook for 3 minutes. We'll, I did this with my GF yesterday and it was an absolute killer routine. We loved it. Thanks man for all the great content. Awesome 👊💥
Great job! Yeah it's so much harder than it first appears.
I have always problems with my feet and their connection with arm work, with ducks and pivots, but I see how it changes since I started to work out with you. Thank you a lot!
sir,people like you are gold. please continue making videos with your high quality content.
I added this to my Saturday morning workout. It's great, and a perfect way to start the weekend.
How you doing now?
@@nicolasoliveira-er1oz I felt like my footwork improved dramatically from doing this over and over. I am a complete amateur at this, and the video really helped.
@@toddkane3966 Over 2 years and you're still an amateur??
This is great thanks, coach!
Keep it simple. Love it! Much needed tools to add to my shadow boxing 🥊
Keep it up man, one day you will be flying up to the charts.
Thank you!
Awesome flow to work on the basics. Footwork is one of the most important aspects of boxing, literally fundamental 💪
Just what I needed, as though you heard me😀😀 thanks JT
Great workout, Coach, thanks for making this video! :-)
Hey Coach, this was great. Watching Eddie the G-man’s clip made me aware of how much I need to improve footwork and ankle/foot and calf strength. Major improvements over the last three weeks and I’ll work this drill regularly!
Nice to hear Fred, keep it up!
I love to do footwork as a warmup, it gets me in the mood for training it doesn't matter if it's boxing or S&C. I usually freestyle for 10mins or so and try to include everything i know. I'll definitely to this 😁👍
Awesome🌟just as I expected Coach! Perfect for my apt patio space & esp needed to work on the back pedaling 👍🏽👍🏽👍🏽
I just finished the video "boxing home workout angles" .... slowly it's going too fast on this channel. 😆
Thank you again for everything you do, your videos are awesome!
Present coach jt from philippines 🥊🥊🇵🇭
EPIC! Trank you so much
6:00 for my convenience.
This is awesome, only sparred few times...doing this everyday for 30 days and can't wait to see the difference
Did you notice any difference?
Great timing coach , just finished the bag work , gonna try this right now.
Thanks 🙏
Nice workout. I prefer the all mixed in versions you have. Could you do a HIIT version of it for this channel? It'd be really taxing and good for the overall boxing/body conditioning!
Yes, I definitely have that coming up, one with only circuits.
@@boxinghomeworkouts Yes!!! Please please!!! We all are going to love it!!! Btw great idea on the boxing camp videos. I'm saving them for next week and die happily!
Loved this coach definitely going to be implementing this into things on a regular.
Nice work!
Your videos are the most helpful boxing ones on TH-cam for sure 🙌 please make some more like this for head movement etc
Good idea! thanks
Thankyou coach🙏🙏🙏 from Thailand🇹🇭
Great job man! Love the footwork workout with that flow 🆒
Thank you so much !
It was really amazing .i enjoy it
Great work ! Foot work is my bane
Very informative 🥊 thank you so much. I'm in a situation where I can only train at home for now so this is very vital for that. 🙏 Awesome sir.
This is excellent for warm up!!! 👊👊
I really enjoyed this exercise, please do more of these follow along drills. I also enjoy the head movement shadow boxing. Thank you for sharing 🥊💪🏽 I feel like a better boxer everyday
This one is awesome, I'm working up with it every day, and i wish you make the harder workout of it, i love your videos and i developed a lot with you. Thanks
Nice and easy to start my Monday. I'll do some bag work though 🥊
Great stuff as always coach..
Thanks men.
Great
thanks you sir, thats what i needed
Awesome thanks
Nice stuff, I needed a leg day as I just got my Covid vaccine yesterday and my arm is killing me. Thanks JT! 💥💪🏼
Ah perfect timing!
Very nice video sir... Thank you sir..
Another great workout!!!! I was doing something similar...mostly footwork
Thanks.
Nice one! Maybe could you do a boxing on back foot one to neutralise pressure etc...
Hell yeah ive been heavy on my feet lately so this is perfect coach 💪
Hi. Love all your videos . Amazing
Can you do more cardio workouts , what helps to increase stamina.
Thank you so much for your hard work for us!!!
Appreciate this ✊🏾
great vid as usual . detailed, easy to understand and sincere ...
pls more shadow boxing vids.
my best
t.a.
thanks coaach
Hello coach JT
When is it okay to start switchn stances ...
Coz Crawford does that and Jon Jones does it however , Floyd has always boxed in an orthodox stance ... Can u pls elaborate on this in a separate vdo ???? 🙏🙏🏼
Coach if you can can post manny paciuoa footwork drill please
Love it
🔥
Off out to wrk this legs were stiff during light spar with bro n law due to playin football yesterday off to wrk this as bn traing under fatigue purposley like switching partners fresh wen am all out using thiis as fight prep first in 20yr 😊thanks
Nice!
@@boxinghomeworkouts great wee drill thats it in memory bank had a workout in itself today humfing heavy bag from mine to GFs for use out bk still to hang 2moro my back broken lifted it on foot bout a mile felt like jesus christ himself lol cheers dude ur unique n made for this thank u much👏👏👊👊
At 1.5 speed.... This turns insanely Intense ...
Reminds me of your footwork vdo where emphasize quick foot movement....
Did this once at normal speed ....
Second time at 1.25 .... ( Could still match the tempo , somewhat)
And 3rd time at 1.5 speed .... Cudnt match the speed ... Took break and did the complete vdo ... !!!
Will end with normal Speed again ... ( Did the entire vdo at normal speed but took some breaks .... Was exhausted af )
Can u pls provide the Quick movement ( FW ) vdo link to this Jt
Edit 1 :
Did the above with breaks in between .... Sometimes more than 2 minutes ....
I wudnt advise anyone to copy the above routine .... Coz I've been doing this for a while a now ....
Ita amazing 50% of the boxing science is your lower half
Sometimes when I do shadowboxing with 12oz gloves and without, sometimes when I throw a punch, I feel a sort of shock going up my forearm. I was just wondering if it anything concerning.
Doing this again...
Precision Striking member now so my shots are 10% faster 😂
Not sure how I use emotes though.
Nice!! yeah I had to just create one emote to allow me to set up the membership. It's no big deal. More that you get access to exclusive videos.
Thoughts about using elastic ankle bands on this? We used to do that at my old gym for movement drills and shadowboxing sometimes when we wanted to be extra. Good idea or will it promote bad habits?
good idea once in awhile, just a light band.
@@boxinghomeworkouts thanks Coach! These are great, as is your other channel. Virtual pads were a huge help during the lockdowns.
The first!!!
isn't it risky positioning your feet in a line?
✊✊✊✊🔥🔥🔥🔥
wow
❤❤
6:15
1:45
👍👍👍
6:18
I trust anyone with a Mike Tyson tattoo
Gosh, I have no rythm !
osu