Ankylosing spondylitis होते हुए कौनसी नौकरी अच्छी है? नौकरी बरकरार रखने के लिए क्या करना पड़ेगा?
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- Ankylosing spondylitis होते हुए कौनसी नौकरी अच्छी है? नौकरी बरकरार रखने के लिए क्या करना पड़ेगा?
डेस्क जॉब या मार्केटिंग वाला जॉब?
बड़े कम्पनी में नौकरी अच्छी है या छोटे कम्पनी में?
*चिकित्सा अस्वीकरण*
इस वीडियो में दी गयी सभी जानकारी केवल सूचना के उद्देश्य से है। इसका उपयोग परामर्श, निदान और/या चिकित्सा के लिए नहीं कीजिए। वीडियो से मिली जानकारी के आधार पर कोई भी निर्णय लेने से पहले विशेषज्ञ (अपने रूमेटोलॉजिस्ट) की सलाह लें।
चैनल को ज़रूर सब्स्क्राइब कीजिए। Ankylosing Spondylitis से जुड़ी सभी जानकारी देखिए 🔔
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Dear Doctor, You are God sent. What you are doing for AS patients selflessly should be an inspiration for Doctors and medical professionals. Hriday se dhanyavaad
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प्रणाम सर🙏,
सर आपका वीडियो के अंत मे मुस्कुराना और बोलना हारना नहीं है दोस्त☺, अहा! मजा आ गया सर, खूसी हुई, मन आनंदित हो गया, मदद के लिए आपका बहुत बहुत धन्यवाद सर, आप हैं तो इस AS को जितना आसान लगने लगा है।
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@@DrShashankAkerkarsir hum Rohit mujhe v ankayloging spondylitis ho gya h plz sir Coll me
Sir aap humare Dard ko mahsoos karte ho
Apke jesa doctor humare desh k liye shaan ki bat hai
🙏
धन्यवाद सर
आपने सही अर्थो मे एक चिकित्सक को परिभाषित कर दिया।
आप को तहे दिल से प्रणाम 🙏🙏
शायद यह कहना उचित ना हो फिर भी कह रहा हूँ
मै वर्ष 2003 से कई डा. से मिला पर कुछ की ही यादे रखना पसंद है।
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A very thank you sir for the information.
I got AS since 2014 now i m 27 FIT & FINE. i m Consulting a rheumatologist in Medanta Hospital (Indore) since 2020 and taking Biologics (Intacept) according to Dr. After long time one and a half year My Biologics stopped and all the medicines except Saaz-DS (only one time
a day) stopped. I have 95% to 98% RELIEF. I have Energy, Least pain, Motivated now. I thank to GOD my Doctor, SHASHANK AKERKAR Sir ( for every information) and my Parents and my Girlfriend, who take care of me and motivate me to live a healthy life. BE POSITIVE BE CONFIDENT WARRIORS, EVERYTHING WILL BE BEST. 💟
Yes indeed. hara nahi hai. Aap isi ka udaharan ho. Thank you for sharing!
God bless you brother..so good to see such a positive message
Sir mujhe apke anubhav ki jarurat h
Ma as se kafi presan hu
@@DrShashankAkerkar sir m as se kafi presan hu
Sader pranam sir, aapke dvara diye sujhav se bahut himmat milti hai. Sabhi samsya aasan ho gaya.
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Khuda apko hamesha khush rakhe
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sir aap hamary jindagi ko aasani se jine ke liye itna sab ker rahe ho is liye aap ka bohot bohot sukriya allah aap ki har dilli tamnna ko pura kare or aap hamare liye isi tarha sab jankary dundh ke hamary jindagi ko or aasan kare sukriya
🙏
Sir ap hamare man ki bat kaise kr pate ho 😢 salute sir .
Me ek accountant hu 9 ghante baithkar kam krta hu apne jo bataya he vahi follow krta hu 😊
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Great to see you again Sir 💯, since I got my first AS symptoms at the age of 20, my education was already completed. But nevertheless I got a job as an engineer in Defence sector 💯❤️ I really want to study for my post graduation which is not possible since I am tired (mentally/physically) after coming home from office.
hey does medical board does not make you unfit ????🙏 i am also having AS but i am dropping the idea to work in defence as it is medically strengthful job.
@@AK-yd7fx I work with a MNC which makes Defence Equipments for Army / Navy / Airforce.
I'm a Civil Engineer and very grateful to you sir.
I have to stand for long time in construction sites.
Thank you for your advice.
Ensure that your AS is well controlled & exercise regularly.
@@DrShashankAkerkar Sir Can I continue my Construction Job With AS !!
Thank you sir appko bahut bahut dhnayawaad. I have desk job . I have joined gym and I feel great.
Good 👍
Sir your each and every post is very informative and encouraging. Thank for supporting us.🙏🙏🙏
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Thanks sir for continue educating us on Ankylosing spondylitis. My question is , AS patient should need to be active physically all time so , why we should chose physical inactive job?
Very good question. Will feature in a "Ask Dr. Akerkar' video soon.
Excellent suggestions and examples 😊😊
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Apka motivation and treatment dono best hai
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Dr. I am moving to Canada as permanent resident next year...can you please give any information on biologics and AS medications provided in Canada...I know you have global association with AS associations..can you please share 🙏
Canada has a robust government medical system. Pl get registered in the medical system asap. You can get the biologics free/ copay in the system.
Thank you Sir For Valuable Information 🙏
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Thanx sir for valuable guidance..
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Thank you doctor for these videos. Each video is informative and encouraging. 🙏😇
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Ankolysing spondatalysis Masterbation se hota hai..
No ,I asked same to orthopedic doctor
Good morning sir! I am a private school teacher where I have to stand for many hours for teaching.I am suffering from AS from more than last 25 yrs ago.due to this my both THR has done in 2002.Now due to my health I am not able to work and loosing my hope again.
Hi sir iam also suffering from same pblm past 9y my age 26y ,my hip is also fused iam preparing for THR ,plz give me advice how you should manage ankolysing spondilitis past 25y plz give me advice for me. For my future plz sir,,my phn num ,watsup num.
Seven eight four two two zero six five five six.
Ashutosh Kumar Tiwari.h bhaiya IAM also suffer AS problem since 12y. I want talk to you please please please please please please reply
Dr. Akerkar is a great doctor! He’s very understanding and listens to your concerns. He takes time with the patient to help them with their health issues! I highly recommend him to anyone looking for a specialist. ❤❤❤❤
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Thank you sir❤️❤️❤️
God bless you ❤️
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Very informative video..
I was also working as a Medical REPRESNTATIVE ..
But I also left the job due to seviourty of the AS...
Yes. As you pointed out, it is a difficult job to manage if AS remains uncontrolled.
Sir🙏 aap bahut acha kaam kar rhe hai. Kafi himmat milti hai aapke videos se.
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Wahat wahat dhanyabad 🙏🙏🙏🙏🙏
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Thanks sir for giving valuable information about AS and for giving motivation to us
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Thnk u Sir🙏🙏, motor cycle solane se AS jyada hota he kiya sir?
Bike tram se chalana aur khaddon ka dhyan rakhna.
Thank you dr sir ,aapke video dekhke thodi himmat aayi hai 🙏
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I am suffering from cervical and lumbar spondylytics. Which job type will be suitable for me? Please tell me?
Sir kya mujhe marriage karni chahiye ki nhi mai ek AS patient hu 😢
me ek pan masale ki dukan chalata hu or isme uthna bethna pure din Laga rehta he mehnat bhi kam padty he or ye kuch 15 hante ka kam hota he or fir garpe khana khake sirf ek tofa sitinib teblet subah or rat ko leta hu or koi davai ya injection chalu nahi he or mera as 75 parsent cantrol me he 25%dard sirf kamar me 24 hors rehta he or teda pan bilkul sidha ho gaya he jab Sine me sas jor se barte he to thoda kamar me dard badta he or aakho me jo uvaitis huva tha vo bhi cantrol me he laft eye presar 23 he or rite eye me 19 he jisme toba dm drop 15 day me ek bar dalna padta he ye sab padh ke muje aap kuch bataye kyuki aapki jankary muje bohot aachi lagty he pehle bale sare video mene dekhe or kuch naya batane ke liye aabhar or aap tehre dil se sukriya
Accha laga aapka experience sunkar. Roj pith kamar ka vyayam bhi karna to aur accha rahega.
Hello sir Mujhe rheumatoid arthritis hai kya mai apple cider vinegar Le sakti ho please reply
Ha. Le sakti ho.
Dr. Bina support k sahi posture mein baithna bht mushkil hota hai...nahi baith milta...sb khte hain posture sahi rakho pr bina support ke posture maintain nhi kr milta ..slouching ho hi jati hai...Aisa lgta hai spine is not strong enough to maintain a correct posture
Sir, your all videos are very informative, thanks a lot.
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Hi
Thanks sir ji 🙏
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Good morning Sir. Thank you for such valuable motivation. Sir i m from meerut UP and want to contact you please tell me sir the procedure for digitally contact.
Pl call/ message request on 9322922221 for online consultation appointment.
I am also from Meerut and suffering from as last 15 yrs
धन्यवाद सर 🙏💐
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सर हम रेलवे में ट्रैकमेंटेनर है AS है दिक्कत बहुत होती थी रीमेटोलॉजिस्ट के सम्पर्क में रहते हैं फिलहाल अभी ड्युटी करते है कभी कभी हल्का दिक्कत होता है
rheumatologist ko dikhaate rehna aur kamar pith ka vyayam roj jarur karna.
@@DrShashankAkerkar 🙏
You are Awesome.. Love you sir ♥️
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Sir mai Nurse hu govt hospital me ,shift duty hai,muze AS diagnos huaa hai Dec 23 me ,medicine chalu kiya hai ,mera ye question hai job ke saath kaise deal karu ,please advice karo. Last 10 yrs se neck pain backpain se pareshan hu,abhi AS diagnosis hiaa hai,bahoot takleef hoti hai, jabse aapka videos dekhane lagi hu jeene ki ummeed aayee hai. Please answer 🙏
Mujhe v AS diagnose hua hai. Abhi 3 month hue hai. Kafi pain rehta hai. Kam krne mei v dikkat atti hai. Bagwan iss bimari se larne ki sb ko himmat de
Sir kya ham police ki naukri kar sakte hai? Physical measurement me pass ho gaya. Running karne ki time dard ho raha tha , lekin pass ho gaya.
Bro medical test clear hua?
Sir iam 19yrs old I have as last 3_4yers I take tfct and childhood I have one operation of testis now I have only one testis can medicine should affect on my testis health
Hello sir, Good morning
It's about choosing branch sir ..which branch should be preferable for PG After MBBS?
In Medical Branches...
Non surgical I think..
As u won't have 2 stand for long surgeries as in surgical branches
Dear Sir I am a working uae as a Business Development Manager in a reputed bank .
I also have fusion in my left hip joint I am on Biological treatment
Continue biologics & ensure that AS remains well controlled.
@@DrShashankAkerkar 👏
@@itsU-240 I am purchasing from India Lucknow
Sir Iam taking saaz 500 for last 2 years(for as)now I have frequent anterior uveitis ...pls help sir
Please see a rheumatologist. Do talk to him about methotrexate.
@@DrShashankAkerkar thanks sir
sir, I'm 21yr old from Begusarai Bihar. April 2021 diagnosed with AS. Saaz DS & etoricoxib 60mg daily, not much relief. couldn't give my BEST in NEET-UG 2021, now preparing for NEET 2022. Hopeless, Poverty (homeless), couldn't walk, sit, stand, sleep properly. worsen day by day, right knee swelled up. Biological can't afford. I could not able to study.
sir give your opinion what should I do now? Is there any option left for me?
Saaz ds 500mg ya 1gm wala?
धन्यवाद सर रिकवर पेशंट के व्हिडिओ डाल देजी सर
World AS day live session- मिलिए ऐसे Ankylosing Spondylitis वॉरीअर्ज़ से जिन्होंने उसे जीत लिया है -- th-cam.com/video/hWok6pL4HL4/w-d-xo.html
How can you conquer ankylosing spondylitis? -- th-cam.com/video/O8yivg8iU14/w-d-xo.html
Namaskar sir mujhe bhi ankylosing he doctor koi injection lagwane ki liye bol rahe he kya yhe injection sahi he plz revert
Kaunsa injection? biologics?
Yes sir
Sir,I can't walk without support due to As..can I walk again.and also can't move my right hand
Are you seeing a rheumatologist? We need to have the exact cause of difficulty in walking. Do the hips hurt? Is that causing the difficulty in walking?
@@DrShashankAkerkar my hips hurted.now i have no pain but stiff..so I can't move my hips.doctor gave me sazo in2013..now i appointment with a new doctor who give me tofacitinib,kenacort4mg,setolac300,and Al mity.does this medicine are effective
@@mridusmitadeori4370 inse online consultation lelo ,or acche rheumatologist se milo
Saaz and sazo are nearly same
Effective is AS
Ji🙏
Morning sunbathing also helps
What time? Can u explain little more please?
@@itsU-240 8-10 am
@@AP-mv2yp 10-15 mins would be enough?
Nope atleast 30 minutes
@@AP-mv2yp thanks
Sir i have AS and preparing for upsc & 25 years old
Am I eligible?
UPSC should not be a problem. As you prepare, please ensure that you see a rheumatologist regularly to keep AS in control & don't forget regular back exercises.
Jay hind sir aapko kafi din she follow or dil she like ❤krta hu sir
Mai ek Army soldier hu
Or meri service 8 year hi hui hai muze bahut jada kamr or kulo mai dard hota hai kay mere kule bilkul kahrab ho jayege muze Dushman she nahi meri bimari she dar 😢lagta lgata hai
Army soldier hu but aap shi rah de jaha duty hai vaha Thandi jada hai
आर्मी हॉस्पिटल में rheumatologist से मिलना। अगर ज़रूरत हो तो आर्मी में biologics फ़्री मिलती है।
Side effect to nahi hoge biological ke meri shadi nahi hui
Sir mujhe hla b27 positiv or abhi dawa. Chal raha hai sir or pura control me hai. Abhi bilkul bhi dard nahi karta sir. Mai abhi daily exercise or 5km running karta hu. Sir kya mai army me ja sakta hu please replay me sir 😭😭😭🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Bhai apki age kya hai?? And kaisa hai AS
Thanks sir
Welcome!
Thanks Sir...
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Hello sir 🙏🙏sir aap k video's se positivity milati h sir kay AS m vajan uthana hard work krna sahi hota h
Vajan waale kaam se AS ki progression jaada ho sakti hai
AS m sir vajan nahi uthana chahiye kay ? Vajan uthana se As bhdhta h kay ?
I will never give up
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यहां तापमान दिसम्बर जनवरी में 18℃ से 3℃ रहता है
Thanks Sir. Just have one question in mind, everywhere more focus is on RA and AS about awareness. Very less awareness about fibromyalgia ??? It is also INVISIBLE condition and affects day to day life.
Yes indeed. It is invisible & equally problematic. We have been raising awareness about fibromyalgia as well. Have you seen the fibromyalgia videos on the channel?
What is fibromyalgia? How does it cause chronic body ache? (Part 1) - th-cam.com/video/gfq69QtUFSw/w-d-xo.html
Why should arthritis (ankylosing spondylitis/rheumatoid arthritis) warriors know about fibromyalgia? -- th-cam.com/video/n_r-3tLBBjk/w-d-xo.html
Fibromyalgia: How to manage chronic pain? Medications, Exercise & Diet -- th-cam.com/video/zOGMlUEkOxw/w-d-xo.html
@@DrShashankAkerkar Yes Sir, I am watching your videos.Really thanks for this wonderful work.Grateful to you🙏🙏
Running krne me bhut problem hoti hai
Bhai daily runing karo bhai. Mai ak bat bat du mera bhi positive vaya tha mai roj 2km runing. Karta rah or ak dawai khya tha jo ki doctor ne likha tha fhir ak bar test karaya to negitiv vaya docters ko bhi viswas nahi ho raha Thai or mai abhi police sarvice ke liye padai kar raha hu 🙏🏻🙏🏻
@@anish_jaiswal477 bahi tum kasa ho aab
Teaching bhi acha job ha.I chose teaching profession
Kar sakte ho. Khada rehna thoda kam kar sakoge to accha hoga.
Thank u sir ji. Kitne samay tk baith aur kitne samy tk khde rh skte h?? Koi criteria bataiye me ek teacher hu aur khde hokr hi pdana pdta h. Thoda baith v skte h. Pls. Reply
Sir me forester hu van vibhag m muje change karni hogi uttarakhand forest department m hu
Government job achi hui kya as m
Agar dikkat na ho to change karne ki zarurat nahi hai.
Sir lumber disc prolapse and ankylosing spondylitis kya different hota hai??
लम्बार स्पौंदिलोसिस (lumbar spondylosis )और Ankylosing spondylitis में क्या फ़रक है? --th-cam.com/video/xqNzgYQKdfI/w-d-xo.html
Sir please help me .l am As patient
These would be useful -- do have a look-- Ankylosing spondylitis medications & treatment -- th-cam.com/play/PLe87V01cMJGcBTn4ahhhl7D4wTIOJvdph.html
How to conquer Ankylosing Spondylitis -- th-cam.com/play/PLe87V01cMJGeqvsPqcDFx2fQv_JvtvJzc.html
Thanks a lot sir
Most welcome!
@@DrShashankAkerkar Sir my flight with AS.. is going on from last 15 years. Still I am fighting every single day. Thanks for your videos and very valuable information.
Aditya Singh Deoria age 18 apodyliies hai kya kare
Rheumatologist ko milna
Sir pls start rheumatoid arthritis series vidoes
Surely
I'm a final year MBBS student from govt clg WB...
Can I get biologics at low cost or free? As in my clg there is no Rheumatology dept..
But I do visit other medical clg and hospital
Pl see a rheumatologist at a government hospital. I am not sure if West Bengal gives biologics free but since you are a medical student, they may consider.
@@DrShashankAkerkar thanks a lot sir 💐
Sir meri kamr me itna drd nhi h but knee or ankel m drd hota h kya ye as h
Bahut khub
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Sir mere joint me pain hota maine sgpi lucknow me reumotology ko dikhaya sari report normal hai back ka x ray sab normal hai
Sir mai tractor chaltha hu kya sahi hai
Good morning sir🙏🙏
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Sir Ankylosis spondylitis mai spine fuse hai and bilateral hip replacement ho chuka hai
To kitna disability milega
Disability/handicap/ viklang/ UDID Card Certificate kaise banaye? Disability certificate in AS -- th-cam.com/users/livePIF5qKtrcVM
Hallo sir as 45 years tak hi raheta hai kya uske baad paine khatam ho jata hai kya
Army man k liye kya suggestion hai sir pls tell me
Nahi hoga bro 😢mera kat gaya medical me
Hello doc .I am getting all blood tests done before starting biologics but in the meantime my TB gold test positive.sir do I have to start TB medicine first ??
Biologics/ Tofacitinib लेने से पहले TB की जाँच क्यों की जाती है? लेटेंट TB क्या होता है?
th-cam.com/video/Lh0jEuEC5fc/w-d-xo.html
@@DrShashankAkerkar thank you so much doctor .
Lamba samay tak khre hone se kya hota hai sir ,?? Cause i do security job here in australia .and me khra hota hun to mujhe koi problem nhi hote .me walking krta rehta hun .yeh pushna hai apse ke jada der khra hone se ? Progess hoti i hai ??
Jyada der khade hone se dard ho sakta hai. Agar aapko dard nahi hota hai to phir koi dikkat nahi hai.
@@DrShashankAkerkar 🙏🙏🙏
I works in merchant navy, my job profile require physical work in hot engine room of ship and too many times have to do up and down on stair case. And other physical work like overhauling of machinery and other physical labour work. How to continue this job with AS? Can I take daily sazo tablet on ship??
If you ensure that AS is well controlled & exercise regularly, you can mange the job.
Hlo doctor ..m dentist m going to do master degree in bds ..sitting work and standing work are going to be hectic ..so what should I do so that it doesn't progress ..my pain get worse when I take tension about it ..my rheumatologist told me stop taking stress co it's causing you muscle pain also ..so please dr ..what things I should keep in my mind for my stability
Sir texi chala sakte hai ki nahi 12 hours tak
Ankylosing spondylitis: ड्राइविंग करते समय पीठ दर्द से कैसे बचें? -- th-cam.com/video/XSb9FQCDPhw/w-d-xo.html
Namaste sir ji sir ankylosing spondylitis me disability certificate banta hai ya nahi
Sir mere ko 10 sal hogya hai problem me force me job karta hun sir mere ko naukri se bahar karrahi hai esliye disability certificate magrahi hai banpaiga ya nahi please batado sir me kya karu
Please sir
Hello sir mera hlb27 positive he aur main is bimari ki sirf excise karta hun mujhe koi problem nahin hai sar kya dawai leni jaroori hai sir
Ek baar rheumatologist ko milo. Unko dekhne do AS kitna active hai. Agar woh remission me hai to sirf exercise chalega.
Thanks sir
Sir kya as patient regular push up Mar sakte hai ,,ppz reply
kar sakte ho. Agar dard hota hai to rheumatologist aur physiotherapist se jarur baat karna.
@@DrShashankAkerkar thanku sir
Sir workout karnese v AS ho sakta hai kya
Workout means gym but at home
Home workout se ho sakta hai kya
Ex, pushups, pullups, sqauts without weights
Please reply jaroor karna hosake to video banaiyega sir ❤️❤️
Home workout kar sakte ho. Chalu karne se pehle ek baar physiotherapist aur rheumatologist se jarur baat karna.
Exercises to be avoided in ankylosing spondylitis -- th-cam.com/video/tEToAWeMWrI/w-d-xo.html
Sir 3 years pehle home workout kiyatha 1 month baadh back thoda pain hone laga, toh maine rest leliya, uske baadha body bohot pain hone laga full back pain hai, disc mei gap decrease hogaya hai sir shoulder blade pain hai, pelvis mei v pain, chest muscle mei v pain hai thigh par v kahi kahi press karne par pain hota hai full body pain hai sir
Mei Bohot taklif mei hu sir
Kya chiropractor yes sab thik karta hai kya sir
Mei Nepalse hu or Patna mei Dr. Rajneesh kant hai waha jane wala hu
TH-cam mai video dekha uska, aishe treatment karte hai wo, AS ka v karte hai
@@devendrasah9335achhhe rheumatologist se dikhao
Sir ji AAP ke hospital ka address kya hai
Mumbai Arthritis Clinic, Shop 15, Wing I, Bldg 2, Mayuresh Srishti, opp. Asian paints, LBS Road, Bhandup (west), Mumbai Appointments: 02279665072 , 8591915586 www.ic4.health
As को आयोर्वेदिक ट्रीटमेंट पंचकर्म से ठीक हो सकता है क्या सर?
Thode samay ke liye toh aaram milta hai.
Sirf panchkarma se thik hona mushkil lagta hai.
@@DrShashankAkerkar sir main army me hu imflaximab 300mg or adalimab 40mg injection liya hai ise thode din aaram mila 3 month hua hai abhi dubara mere puri body main pain hota hai selfasalajin 1gm,folik asid subah sham leta hu jis din davai nahi leta hu to dard dena shuru ho jata hai.
@@madhavmore2350 bhai army ka job ye disease k pura opposite ha... Ye medicine continue rakhi thik lagega tumko..
Love You Sir.🙏🌹
🙏
Sir me army join krna chahta hu soldier clerk ki but kamar me pain bhut rhta hai
Agar normal pain hai to kar sakate ho.
@@madhavmore2350 ji sir as hai mujhe
Sir, I'm from Bangladesh. I have Spodylo Arthritis (Axial Predominant) since 2011. I've been taking biologics since 2018. But mistakenly I'd been given Live Vaccine like MMR few months ago. Now, I come to know It's harmful for autoimmune patients. Is it really scary? What should I do now? And form my university administration, they gave notice to take Covid Vaccine. Will it be ok to take Covid vaccine at this moment? I'm hopeless, helpless, poor guy sir. My family is running out of money to give me biologics treatment. what should I do now, Sir? please give me those questions' answer. It'll be so kind of you if you give those answers.
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Make a fake vaccination certificate, they will not cross check..
sir jo mera mobiles repairing ka kam he to kya mujhe ye kam krna chahiye ya nhi
Kar sakte ho
Iam house wife with small child unbearable pain
Are you seeing a rheumatologist?
Muje HLA B27 positive he.par dr mana kar rahe he ki tumahe nahi he. To possible he?
Kya rheumatologist ko dikhaya hai?
Bla b27+ he (as) he .pain finish nhi ho rha he .5 years ho gya kya kre
Ankylosing Spondylitis को कैसे जीत सकते है?
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Sir me defence (CRPF) me job karta hu kya me Mera job 5yrs hua hai kya me aage ki or job kar sakta hu?? Please bataye sir.
AS ko control me rakho - to jarur kar sakte ho
Mai Saudi me rahta hun wahan any time ac me rahna padta hai room bus company even bathroom Kya AC se pain badhta hai mujhe to lagta hai AC se pain badhta hai
AC se dard badh sakta hai. Thermals pehan sakte ho.
Police ban sajta hu ki nahi bataiye
AS ko acche se control kar lo to ban sakte ho.