Keep up the good progress, man. If you do choose to squat really deep, make sure to keep the weight really light. There's no world record for weight used while healing. Glad to hear that, bit by bit, you're in less pain.
Thanks man. Ive actually now decided to take a break from barbell squats and deadlifts to just give the spine as much of a break as I can to let it heal more.
19:50 I'm puzzled... you seems to struggle with less than 3 plates per side in this video... what is your best squat? I know you are recovering from an injury...
@@TheodorMarTV well when I usually squat 3 plates it is still warmup and my face remains unchanged. You are making face of struggle with veins in your neck and all red... I get that face arround 5 plates only...
@@TheodorMarTV naaaaaaa man, I didn't mean it like that. I was using me as example to justify why I felt you was struggling. I have also seen many people squat over the years so I can tell... I thought you was still injurd or in recovery that's why it was a struggle. I'm not talking shit.
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I'm enjoying watching your training and keeping up with your progress.
Thank you ☺️🙏
Good to see you getting better week by week man. Onwards & upwards!
Thanks man :D Appreciate it! :D
Let's goooooo!
That was some good leg pressing volume and intensity, excellent range of motion, kudos!
Thank you! :D
One day at a time, big fella!
Yes Sir!
Keep up the good progress, man. If you do choose to squat really deep, make sure to keep the weight really light. There's no world record for weight used while healing. Glad to hear that, bit by bit, you're in less pain.
Thanks man. Ive actually now decided to take a break from barbell squats and deadlifts to just give the spine as much of a break as I can to let it heal more.
Training is progressing. Always make me titter!! Titter ye not. It's ok, I need coffee!!! Haha
Friendly giant
yeah, mid-bar 4 me ^^
Mid bar is very common and a very good stance :D
You wana jump into the ocean with me and Gummi?
19:50 I'm puzzled... you seems to struggle with less than 3 plates per side in this video... what is your best squat? I know you are recovering from an injury...
I dont know where you see me struggling haha but yes, I have an injury, a herniated disc in the l5-s1
@@TheodorMarTV well when I usually squat 3 plates it is still warmup and my face remains unchanged. You are making face of struggle with veins in your neck and all red... I get that face arround 5 plates only...
@@bandinopla Okay nice, youre a strong guy pal, have an awesome day 💪
@@TheodorMarTV naaaaaaa man, I didn't mean it like that. I was using me as example to justify why I felt you was struggling. I have also seen many people squat over the years so I can tell... I thought you was still injurd or in recovery that's why it was a struggle. I'm not talking shit.