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Spirituality 3.0 (The Path of Choice) -Teal Swan-
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- เผยแพร่เมื่อ 12 ก.ย. 2014
- The process of spiritual awakening happens in three steps, I have named these steps spirituality 101, spirituality 2.0 and spirituality 3.0. Indeed, in the future there may be many more steps. But like the holy trinity, let’s explore these three principal steps that add up to awakening. First, comes spirituality 101. In spirituality 101, you see the possibility that you may be free. You are confronted with the idea that you just might create your reality. So you start to create! You go in direction of what makes you feel joy. You become less powerless. For once, you do not resist your own happiness. You go in the direction of your positive emotions. You prioritize how you feel above all else; in fact your life is dedicated to feeling better. You finally let yourself have what you want. But still, you want those things because of aversions to other things. You are still running from feeling crappy. You begin to feel deep down that this is an endless cycle of aversion and craving, unwanted and wanted. No matter what you get, you want more. This is no longer as satisfying as it once was. So, it is time for the second step, Spirituality 2.0.
In spirituality 2.0, you realize that the answer is to turn around and walk towards your aversion instead. You learn the art of allowing (and thus non-resistance) relative to your negative emotion. You integrate and you start to become whole. The unconscious is becoming conscious. Craving is becoming pure desire. You are becoming whole as the shadow is no longer separated from the light of consciousness. Instead of feeling better, your aim is to get better at feeling. When you feel negative emotion, you do not immediately try to think or do something to feel better, you remain open to what that “negative” state has to teach you. You end up in the present moment. With no aversions and thus no craving the past ceases to motivate you towards the future and you are left squarely in the present moment. You catch a glimpse of peace for the very first time. And then you are ready for spirituality 3.0.
In spirituality 3.0 you can choose to create your reality through the use of deliberate focus but now your choices are no longer the byproduct of aversion and so there is no craving. Instead of craving, we recognize our infinite creator nature and CHOOSE. We choose to be wealthy or not. And we do not choose from a place of pain. In other words, I don’t want money because I’m poor; I want it because I am saying “yes” to that perspective in much the same way that I would say yes to strawberry ice cream. I don’t want strawberry ice cream because I so so so so don’t want chocolate ice cream. Inspiration is what causes our movement towards things that we choose. We are completely in the now. No past is projecting into our present or future. This state of spirituality 3.0 arises organically, as a result of shining the light in the shadow.
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If you are in a crisis or if you or any other person may be feeling suicidal or in danger the following resources can provide you with immediate help: thecompletionprocess.com/get-...
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Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.
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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel
www.sacreddream.com
Teal is trying to guide us to "be with" our negative emotions vs repressing them. That is, instead of just living with/repeating positive affirmations as many suggest ("spirituality 101"), we move toward a state of allowing our negative emotions ("spirituality 2.0'). When we allow our negative emotions (vs repressing them), we are able to "work through," them. That results in peace, consciousness, & self actualization (3.0). This is not simply "new age philosophy," but mental health. Thank-you for sharing with us, Teal. I love your insight.
jaobnp under rated post
💯
I agree. I was having this conversation with my husband this morning. The way I see it is, while you can understand problems on an intellectual level, and understand why you don't want them and why it needs to change, nothing will actually change until you've gone through the process of sitting with the problem and really getting to know it. And eventually something clicks into place and it's not a problem anymore. And then you feel a lot better. I hope this makes sense. Another great video from Teal!
@@ambergulley403 that literally happened to me today. I was about to film a request to #ReleaseTheFootage for Teal but when I turned on my camera I just sat there for almost 8 minutes until it clicked into place that I consciously choose to be in solidarity with Teal.
I like this post, but also wanna comment on the fact that I don't really think it's about "working through" the emotions, but more about "being with" the emotions, without needing them to get better in any way:) Alteration can come as a bi-product of being with emotions, but it doesn't have to, thats the point. Your emotions are okay, they don't HAVE to get better:)
"Instead of getting better, your aim is to get better at feeling." - I Love this
To me feeling is more of a spirituality 101, moving toward what you want by getting away from what you don't want. To me sensing would be more accurate, its a detached energy of choice.
*feeling better (I believe)
Wow, that was the most info packed 17 minutes of my life. You are very articulate. Thanks for giving us such amazing content for free.
Aloha
Yes !!
a summary of 1.0 and 2.0:
1.0:
do what makes you feel good. if that thing feels good, go do that thing. if it doesn't make you feel good, don't do it. rinse and repeat, and eventually you'll feel really good.
2.0:
allow yourself to feel the pain. be present with your pain. tell your pain, 'I am hear with you now'. really feel your pain. not feeling any better? it's because you're resisting the pain. you're telling yourself it's not ok to feel pain. feel the pain. sink into the pain like your getting into a dirty bath. cry if you have to.
Awsome explanations! Vould you do 3.0?
❤
I love how she says that enlightenment is a byproduct of becoming conscious. It's the journey that's important, not the destination or any end result. It is moment to moment that's important.
And I really like how Teal makes the distinction between DESIRE and THIRST, that thirst is the shadow side of desire. Thirst leads to clinging and addiction. There's this feeling of lack or desperate wanting that operates inside of us as if it has a life of its own.
Every time I come back to watch this video it’s becomes more and more enlightening
Yes same !! I saw it way back when she first posted it
Can't wait for Spirituality 4.0 video!!!
(just kidding)
i may be at spirituality 1.0 but i'm okay with that, Thank you Teal, for your priceless knowledge
So maybe you.re already in spirituality 2.0, because you are just allowing yourself to be!
After so many years of suffering ......I finally start to learn to allow my pains and not being in resistance of it. This spiritual learning process on TH-cam.......Teal you are the best . I profoundly Thank you 💜
She just described the last 6 months for me. I didn't realize what trasnformation I was going through, but I knew it was spiritual and I knew it was important. I now know that it is this process exactly, that I have experienced.
Jen Thompson
💜♾✌🌎💯☯
Seems like Teal should've concluded this one with "Have a good eternity." Her usual, "Have a good week," struck me as hilarious.
Julian Whatley 😀😃
Lol!!
Its because she makes weekly videos. Over a decade of weekly magic
Teal this video IS a complete epiphany for me. Thank you for sharing!!!!!!! Now I see that all my avoidance and resistance have been screaming to be my teachers, but I wasn't yet ready to graduate from Sprituality 1.1. Always been in the loop of chasing my desires/pleasures/happiness in order to avoid/resist/run away from the experiences of pain/negative emotions or situations materializing before me. I get why we all want to avoid: it's not fun or warm and fuzzy. Now by letting all types experiences enter freely I can begin to grow and grow. This leads me to the freedom of allowing all experiences without prejudice. Dissipating our illusory definitions of fear and joy. Wow!!!!! Spirituality 3.0 is a much better "home". Thank you so much!!!!!
My spirituality 101 lasted for 2 years and it was very painful, the more positive I was trying to become the more pain I was in. Now I've been in spirituality 2.0 for few months and it is really hard to feel all this emotional pain I've been carrying for years. My mind is coming up with all these tricks to take me out of the present moment. I can feel that my ego is terrified of feeling all this pain. I know I cant rush the process but it gets frustrating at times.
Feel what you are feeling does not mean to indulge in the pain, causing more suffering. To me it means to deliberatetly observe it just as it is, and not how you were taught to think about it, which usually is judgmental and suffering... who said pain has to be suffering? who said this is good, this is bad?
it is what it is - that.s it ;-)
Hm I resonate with what you write! I have had it all pretty much in the middle of my twenties BUT I still felt deep inner pain from way back times. So that was the start for 2.0 and I am still there and fighting pain. The minute, no the second I let it all go and surrender to the moment of whatever I feel the pain is gone and it all feels easy. So freaking simple but still I cant stop fighting pain. And 1.0 in parts of my life I am still not allowing to get into. So a lot to practice but I am still having 50...60...70 years for that! ;) Wishing you all the best in your way Katherine and remember you are not allone in this! AND thank you for sharing this!
101 lasted for me for 5 years. nothing worked even though i tried so much. i even hated myself so much for being lazy, unmotivated and having no self-control. bc i was, my mind and body just wouldn't accept everything i tried. thing is, all of those were attempts to change and fix myself. came year 2017 and 2018, probably the worst years of my hellish life, and i was forced to look at my emotions. i mean yeah, if you don't know how to apply it, spirituality is another hell to get into.
You are a brave soul.. how did your experiment turn out?
@@chasingtheunknown3763 how are you doing now? I too have had many dark nights of the soul (and they last more than a night!). I agree, this development seems to be quite painful. Rest assured, it was (is) for everyone who's been there. Doesnt mean you are doing something wrong. I imagine the caterpillar (sp?) goes through quite a lot of pain bf emerging as a butterfly.
Took me a long time before I allowed myself to watch this video. I watched 2.0 almost a year and a half ago not understanding it. I was firmly in 2.0 6 months ago until now. And now, I felt ready to watch this. This is the very beginning of this one
Extreme eloquence. You are a powerful force an thank you for breaking free from an extreme evil towards healing
Thank you Teal for another amazing video. I can’t express how much your teachings have helped me gain understanding into what’s really going on in my life. You are a gift and a blessing to this world.
YESSSS THANK YOU FOR FINALLY SHARING THIS!!! IT MAKES SO MUCH SENSE!!! You are incredible, a perfect divine expression of you, Teal
Thank you so much. These teachings have helped me so much through my years of shadow work. I have found so much peace in these teachings, and they have opened my eyes to many secrets of the universe. May you always be blessed, Teal and her wonderful team, for shining your light and helping so many of us to find enlightenment, awareness, and peace!
Thank god your in the world... love you and all that you bring to my consciousness..understanding of my emotions from the vibration of your words ... blessings to you ... Sue x
Perfectly said. I appreciate your clarity, Teal, and powers of communication.
mind=blown. Love the perspective and further insight. 5 stars Ms. Swan!
Oh my word Teal. thank you thank you so much. Your eloquence and clarity are like bells in my head. I love you so much and I am so grateful to you and all that you do.
One of Teal's greatest teachings! Thank you.
just beautiful and perfectly told.. thanks so much, teal
I have some 101, I have much 2.0, and I start to experience of 3.0 more and more.
Well said again, thx, Teal. Love Ya.
Practiced spiritual 101 and 2.0 for many years, I was not sure why I'm still feeling missing something and was not aware where to go next until I saw this teaching from Teal. I am grateful Teal's teaching so clear in simple terms to explain the steps. I am forever grateful for her teaching. God Bless Teal. Thank you Thank you.
Wow!! this is the best description of the Path that I have heard in awhile. Nice job Teal!! Much Love!!
What I understand from this new teaching is that being in the now and embrace the full aspect of who you are continuing practice spirituality 1.0 and 2.0 will eventually naturally integrate you into 3.0. Over simplified by my word but extremely deep and powerful teaching . Loved it! Teal, you came to shine light into so many things and watching your videos can truly change one's perspective on life or living and I thank you for that.
Love that this video is available for when people are ready. It literally goes down in history for eternity.
The most enlightening video I have ever seen and heard in my life. Bless you Teal Swan 💕
Teal Swan is so awesome you guys! Like seriously, I really appreciate her in my life. Thank you Teal for everything! You rock girl!
Wow I'm still in transition from 101 to 2.0.... I was in 3.0 when I was a child. (7-8 years old)
Mind blowing. Priceless. You're a goddess, Teal. Thank you
Teal has the most soothing calming voice I just could listen to her for hours. Damn I'd love to really have a conversation with her about any and everything
Officially, one of my favorites Teal's videos. Thank you Teal
I love the explanation of 'choice', this is where I am right now. Right now I am waiting for direction, since there is nothing I know to wish for at the moment. I know how it will feel, but sometimes creation takes a while. It is as if I am waiting for a door tot open, but I can already see the light shining underneath. Couldn't wish for anything more, I sincerily never thought life could be this beautiful. Thank you Teal for speaking so well and giving me this feeling of recognition.
Yesss!!!! Thank you 🙏🏼 you put what I feel and know into words and I am so grateful for this!
You're amazing, insightful and completely beautiful teal!!!
This is one my favorites videos from you. Simply wow.
Thank you for the message God bless you and your family 💖💙🙏
You make it very smooth to allow the wisdom of the message to land, as if it was already known. Thank you 🙏
Teal, thank you so much! You helped me set myself free!
Love your hair style here
💖Thank you Teal. On the awakening path for a very long time and now I understand why. I love the way you describe the facts and the eternity symbol really made the neutrality place very clear.
You are so beautiful Teal....Samhain is going to be so good this year. Blessed to all the stressed.
Teal swan I wanna say thank you for assisting in saving my life
Dear,Teal!I have seen almost all of your videos and interviews on You Tube.Your work and wisdom is amazing and have helped me personally a lot.Specially I like Your idea about inner child work,because that helps to heal soul and reprogram someone's behaviour and relationships present and future.Thank you for the knowledge what You share with people.it is golden.
it was helpful to be reminded of the stepping stones of spirit and its universal truths shared in such basic terms. the mainstream must grasp these concepts initially and employ their own truths to the equation for it to be functional. I appreciate the effort Teal has made, her methodical pace and gift for tone.
Love this! Teal you articulated it so well. The infinity symbol…I’ll never look at it the same and I loved it already. I also really enjoy your visual about gathering light to take back into the darkness. Very powerful. Thanks:)
I feel the truth of this Teal. I have experience of 3.0, I dip in and out of it. I’m interested now to watch my self with your explanation in mind.
Thank you for your love courage wisdom and strength.
Perfectly presented. Teal is a gift to the planet.
Awesome video Teal, thank you so much for being a Light
Love ya Teal! I can always count on you to tell it like it is.
Amazing way to explain Teal. Thank you for helping me ❤
This is the best explanation of spirituality! Say yes to our darkness!
Wonderful! Thank you Teal.
Thank you, Teal for your videos.they helped me a lot! And ' The Completion Process' book is tremendously powerful!
Thank you my beautiful spirit I love you with all my heart and soul thank you thank you thank you ❤️♥️💘💝💟💕💞💖💓💗💜💚🧡💛💙🙏
I totally agree with you! Thank you for explaining it so well 💙
Thank you, I truly value and appreciate the information you share.
This makes so much freaking sense. Now I understand my experience much more. Thanks so much!
This is my favourite video from you. Much love from Finland
I am open to receive from the universe thank you thank you thank you ❤️♥️💘💝💟💕💞💖💓💗💜💚🧡💛💙🙏
ONE OF MY FAV VIDEOS... THANK YOU TEAL!!!!
THANK YOU I just felt so many pieces come together
Even after almost 3 years, this is exactly the topic I'm needing to address.
Like they say, when you open to what you need to know and learn - it will manifest to you.
Oh my god.. soo beautiful
Thank you teal greatly appreciated as always.
Spirituality 3.0. Teal on The 3 stages of spiritual enlightenment. Nice articulation of the awakening process, and comparison of different stages all necessary to the organic process. Namaste.
No longer motivated by Aversions.. :) Absolutely love it :) You rock teal, keep it up!!! :)
God I needed this. Love you teal
This is really enlightening. Thank you Teal.
Thanks Teal , simply thanks
❤️❤️❤️ thank you so much Teal! 👌🙌🙏
the way you look in this videos is my favorite.a sense of openess is how i see it.
Explained fabulously!!!
Thank You!!!
Thank you Teal. ❤🌿🔥🍀🌒🌕🌘🍀🔥🌿❤ Namasté and Blessed Be.
Really grateful for this video💜
I really love you. You are blessed. Thanks very much.
I could listen to Teal speak all day and sometimes.... I do.
Perfect timing. Thank you
I had already read it in your book the completition process, but it is a totally different feel to have you speak it yourself. To connect both the imprints of energy transmissions. Thank you.
I just love the way she simplifies things
profound teachings...explained so well....thanku again....💜🦋
You are a badass Teal. Thank you for sharing these teachings!
I am definitely in 2.0 right now and it sure is uncomfortable. Thanks Teal for giving us clarity in steps. She's a true angel.
Thank you Teal!
wow this video gave me like a map that I can now work with towards my own awareness... Thank you again Teal ♥
When you need them, guides shall arrive. Thank you. Blessed Be.
Thank You Teal🙏
Thank you Teal.
For traumatized people (and who is not somehow traumatized living on earth?) this conscious lived "phases" are a good reference to look at. Growth in awareness is generally an organic process based on reflected experiences and conscious choices and so these "phases" appear always "parallel" in this quantum universe. Choose what you like to experience, you are the master of your life. I love you Teal.
great video Teal. to and fro now you know. I think i must admit that currently i value experiances with others. witnessing spiritualality amongst your group of subscribers and on your channel makes me smile just because. great to know of other conscouis lives. the total human expeiriance is of a "certain way" to keep it short.. with the job and money system, giving others genuine self and time can make the world better collectivly, I enjoy your channel. kindness and understanding sure goes a long way.thankyou for sharing this with us.
So, it doesn't go 1.0 -> 2.0 -> 3.0
its kind of a combination of all three whenever you need them. That's what I got.
I'm guessing when someone undergoes the awakening in this age, and when all the feelings are brought up to you (from past lives and childhood most likely) it is a push to 2.0 .
it can be! i like ur pic of the eyball
I believe that when I woke up in June it was mostly a push towards 2.0 :)
Thank you very much Universe!!! Thank you very much Teal !!!
Thank you Teal Swan
Beautiful video and appreciative 😇 Much Love ♡
Thank you Teal...
Amazing teaching - thank you ❤️
Thank you so much Teal. This info couldn't have crossed my path at a better time in my life and I know it's not by coincidence lol. My dear, You are a Goddess, as well as an Angel* Much Respect ~ Blessed Be
A beautiful woman. Her voice is very calming.