Wrist and Carpal Tunnel Mobility Routine

[@pdrews1000]

Thank you for making this video! I'm a dentist and weekend warrior. Recently my carpal tunnel has really flared up from too much cycling and landscaping activities. I cannot describe how tight my forearms are during these stretches.

[@mbi74a57]

Fantastic cheers.
Working way through your videos

[@КсенияДмитриевна-ф1з]

Спасибо круто