Twins take measurements after losing 160 lbs on Keto! Before & After Weight Loss Transformation
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- เผยแพร่เมื่อ 17 ต.ค. 2024
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It's always so interesting hearing about your twin relationship. My grandmother was a twin, but her sister passed before I was born so I never got to see that. But before my grandmother passed & she was suffering from dementia, she would talk about her sister like she was there. I think she really missed her. She lived 34 years without her. I'm so happy that y'all are there for each other & so supportive.
That’s fantastic!!! You should be proud.I was a identical twin and we felt everything and could sense that one was in trouble. To be a twin is the most special gift on the planet!
❤️❤️ it really is a gift
I so understand. Always comparing. 💕💕My twin and so understand exactly how y’all felt...even today at our age...people compare. 💕💕I just love you two and I am so proud of you both!!! 💕👍🏼🙏🏼
Aww thank you Kaye! I knew you’d understand :) -em
I didn't take measurements before I started keto because there's been so many diets in the past, either unsuccessful or successful until I went back to "normal" eating and gained it all back plus more. I was just so tired of it all! Like you guys I know now I have to be keto for life and it's O.K!! ~Christine
Ohhh Christine I know exactly what you mean, I’ve done every diet before doing keto 20 times and failing! Sarah and I weren’t kidding when we said we’ve lost over 500 lbs (and gained) over the years. we’ve got this this time around!! 🥰Emily
Measurements are such a MUST!!!! Sometimes I had no weightloss but would have inches lost... I measured every 10 days in the beginning of my journey... Which started by doing a 100 day keto challenge... Now I don't measure as much... Prob cause I've been off the wagon for awhile... But I'm finding my groove again... I'm down 6lbs of what I gained back... WooHoo!!! I measure both arms... Thighs... calves because u will find sometimes one arm is bigger than the other... I also do hips... Lower... Upper and mid torso area and breast... I believe measurements r more important to do than getting on the scale... The scale lies... Measurements don't!!! Great job ladies... U both look AMAZING!!! Thx for helping me get my groove back... ❣️Sasha
we actually just took new measurements for the chloe ting torture workout challenge and you are right, we have different sized legs 😂 one of my legs is 1 inch bigger 🤷🏻♀️😑! 6 lbs is amazing! You’ve got this Sasha!!
@@ketotwins I haven't heard of Chloe Ting... I look forward to ur upcoming video about it... Maybe I will join u!!! I have a thigh bigger than the other... And sometimes a calf... I figure it's water or inflammation making me off balance... Lol...
Proud Mama it’s day 3 and I can barely get up now lol. Its bad.
@@ketotwins LMAO 🤣😂🤣😂🤣 REALLY!!! And u have this a video right??? LOL 🤣😂🤣😂... I can't wait to see... U guys r already hilarious... I know this is gonna be GOOD!!!!🙃
Proud Mama yes we are recording it unfortunately, it’s horrific lmao 😑
Wow twin psychology would be an interesting episode! That was a cool segment
Love seeing you both take care of each other. I can see the changes in you both. Well done!
Thank you Hua!!! ❤️❤️-Emily
It’s probably simply that one twin had a bathroom trip, if you know what I mean, and the other didn’t. I wouldn’t worry about .2lbs. I’m so proud of you both! 💋🧚🏻♀️❤️🇺🇸
All I see is so much love between you two.
🥰🥰🥰🥰-Emily
I used have to have a flannel shirt tied around my waist from Jr high all through high school. It was my security "blanket" and I truly thought it made my waist and butt look smaller.
Wow, I can’t believe we aren’t alone! Ours weren’t flannel but they were definitely our security blankets! -Em
@@ketotwins well it was the mid 90s and flannel was very in lol.
I just weight myself last week and I gained a pound too. OMG.
And this is amazing! You're so inspirational!!
Thanks Tom! Sorry that you gained but I’m sure it’s just water weight!!-Em
I love watching your relationship/interaction towards each other. You both are awesome people and have taken off a lot of inches and weight.
Aw thank you Cheryl!
I take my measurements monthly and I do both legs and arms ,I measured my neck,bust, upper chest ,waist,hips ,thighs ,knees ,calves,forearm, and biceps, I have been keto one year, and 60 years old and lost 75 lbs. and over 75 inches,I still have 140 pounds to lose and six clothing sizes
I really wish we would have measured more parts of our body now Tina! I think we were being lazy 😑😂 totally regret that now! 75 lbs is an amazing accomplishment! How wonderful! -Emily
U both have done so great!!! Its so interesting to hear ur experience being twins. I could totally see that being SO hard! Women tend to compare themselves to other women and I'm sure its so much worse when u have an mirror image to u. Its so hard to remind urself that everyone is different and everyone has their own journey. It's hard not to compare, but as long as u are working on ur health, u are doing things right. Much love girlies and congrats on the losses =)
Thanks so much Mary! At least Sarah and I are about the same now, there have been many times over the past 20 years where sarah and I were 40+ lbs apart in weight and that was tough!! -Em
You both look exactly the same weight on screen & weight is not the be all as it's the water in your body on that day .
I think you both are phenomenal & really present your channel in a genuine sincere way .I love how creative you both are with food s
Xx
Thank you so much Tracy! -em
I know how you feel with the comparisons😒. My sister and I aren't twins but we embarked on a weight loss journey two years ago and lost about 50lbs(which I gained back😂)...but when we would visit my other siblings they would always compare us and I soooo hated that because we are built differently and my sister is thicker/muscular so they would always ask her if she lost. Where the scale would move for me....she killed it in inch loss. I think sometimes they compare you to create lowkey insecurities..but we love each other and understand so we would just brush off the comments... Keep supporting each other👍💖
I’m sorry to hear that people compared your losses too, even though you’re not twins live 2live! At least we know we aren’t alone and it happens to other people too! ❤️-Emily
Great job you two!!! It’s always hard to pick the exact same place you measured last time! I end up guessing each time! Lol Congratulations on all the inches lost! That’s amazing!
Thank you!!
I LOVE LOVE LOVE this video! I take my measurements monthly along with my weight. You both have had such an awesome transformation!
I really regret not taking measurements every month! That’s such a great thing to do! -Emily
@@ketotwins I'm crazy I have an excel chart where I document my weight and measurements and I also take monthly pictures in same outfit every month. Its cool to see the progress though
I love the organization!! Something to aspire to 😀
Oh Brad!!! ~Christine
Fiver Lemonyoliveloaf 😂😂😂❤️
You are both so smart and lovely, awesome videos!
Thank you!
You guys have done fantastic!!!
I take measurements on the 1st of every month. Neck, bust, waist, hips, bicep, forearm, thigh, calf (both arms and legs)...I'm an obsessive numbers weirdo tho lol 😊 congrats on your weightloss ladies! I'm glad I found your channel today!! 💜💪
I think that’s the way you are supposed to measure Sara...but we only took about half those measurements probably because we were out of breath and lazy 😂... I wish we would have taken more measurements now!! So thankful that you checked out our channel!! We appreciate it! ❤️-Em
I think that’s the way you are supposed to measure Sara...but we only took about half those measurements probably because we were out of breath and lazy 😂... I wish we would have taken more measurements now!! So thankful that you checked out our channel!! We appreciate it! ❤️-Em
I think as long as you have your torso measurements, you'll be fine. That's where we're going to see the most change anyway. I cant wait until my measurements are as small as your guys'...I started keto last month basically where you guys started out, so that's encouraging!! I weighed 267 on June 1st, yesterday I was 248!!
I always wanted a twin, or least give birth to twins, but neither of those things happened. Lol
I do have neighbors who are twins and they’ve aged exactly the same, their voices are exactly the same and they are in their 50’s ish
Twins run on both my father and mother’s side and every time me or my siblings got pregnant, we were always excited about the possibility of twins…but no, it happened for a couple of my cousins, but not for me and my siblings. Lol
My sister is 8 years older than me and people actually compare us as well, go fig 😅
I have 6 brothers but one of them passed in 05…very 😢
My advice is to keep on keto’ing on and naysayers be dammed.
Both of you are beautiful and both of you deserve happiness, so long as you remember you as individuals control that, no one else can.
Be the driver, not the passenger to your health and happiness 💕💕💕💕💕💕💕💕
You both look amazing!!♥️
Awww thanks Kelli 😍😍😍
Awww thanks Kelli 😍😍😍
Ladies - I was so excited when I got home from a LONG Monday and saw that y’all had a new video 🥰!! You two crack me up and your sib bond is something to be admired ❤️❤️!! I am so in awe if your progress and it motivates me 🙏🏻!! THANK YOU 😊
Aww thank you Tina! That means so much to us ❤️❤️❤️ I’m glad someone thinks we are funny 🤣-Emily
My weight loss is so slow, the measurements do give another way to see positive changes or to see if you need to tweak things
Thunder thighs and football player haha oh brad
Nick Nowakowski anyone who knows brad would say “ohhh Brad” 😂
I only weigh once or twice a month and I don’t take measurements. Instead I do something my mom taught me that she did when she was young and didn’t own a scale or even a tape measure bc she was poor. She said to try on your smallest pants and top everyday. It’s been an amazing incentive as I went from not getting those pants all the way over my ass to now wearing them comfortably all day. I’m going to buy a pair of pants that are a size too small just so I can keep doing this.
I’m curious about loose skin issues you might have. I have terrible loose skin in upper arms, thighs, and stomach from my weight lose which isn’t as much as your weight lose.
Honestly our arms are not that bad at all, it’s my thighs that I’m super self conscious about, I held most of my weight on my lower half, and I’m super self conscious about my legs. At the end of the day, a bit of loose skin is not the end of the world, i guess I deserve it for decades of eating into oblivion 😢-Em
I always wanted to take measurements but never knew how to do it. I always thought to myself I should go in to get a suit fitted to get measurements but never did. Then I thought oh maybe I should have the gym do it but never went through with it. Then my best friend got married a bit over a yr ago and I got fitted for a suit but I don't think it was all the measurements you guys do! One day... Lol... THE END!
I just discovered your channel trough a comment that you left under one of Kim’s commitment videos, and I love it! You girls are calm, funny and very interesting to listen to! Can’t wait to listen to more of your videos 😎
Aww thank you for checking us out and saying hello!! We appreciate it! 🥰🥰-Emily
Haha I was on a 10day water fast and a pound.......lol WhaaaaaaaaaaT.....But i did find I felt the best....
I like to measure every twenty pounds down. Good job ladies.
That’s a great time to measure Pam! I’m not sure why we didn’t do that 🤷🏻♀️-Em
❤️ u girls!!
Looking at you both, you look the same! You apparently carry the difference in weight the same visually. Both stunning... OMG my wide calf boots🙄 It is the best treat you can get yourself...the REGULAR BOOTS!! And they zip all the way up!! 👢💃I've never measured. Didn't want to know. No before pics either. 🤦♀️Since I have 40 more to go, I guess I'll measure tomorrow for here on out...
I can’t wait to go boot shopping sing it! That’s gonna feel great! -Em
Defintely take measurements and pictures now! 40 lbs is going to look like a huge difference :)
How tall are you guys?
We are 5’10 ☺️