Just feel I have to tell you I've been following MFY for a couple of years now and I'm feeling fitter than I have for years - really slowing down the aging process !
I. Got hip surgery last March! From a lot of arthritis and pain. I’m still having alitte weakness in that hip! I feel it when I’m doing your yoga exercises!
@@ManFlowYoga i really don’t mind those and these crazy workouts! Keep them coming Dean! But i still have alitte trouble with some exercises on my hip!
Hey Dean, thanks for uploading such amazing workouts. Your Yoga for Men series has been highly useful, I have not just healed my back pain but also lost some significant body fat. Thanks for the same Dean🙏🏻
That's so great to hear, all around amazing news. If you're looking for even more back-centric content, you should check out the Bulletproof Your Back Program in our Member's Area: manflowyoga.tv/programs/collection-bulletproof-back
Amazing quick and efficient workout Dean! I've been following your practice 🧘for the last 5 years great stuff to do especially when overseas stuck in a hotel room. Cheers!✈✈
@@ManFlowYoga Where to start? I need to understand the episodes for weight loss. th-cam.com/video/sNtrwnN-28E/w-d-xo.html th-cam.com/video/h37Xt-ob5Lo/w-d-xo.html th-cam.com/video/IKyOVzNn6GQ/w-d-xo.html th-cam.com/video/oyaozNYdo1g/w-d-xo.html Episode one is for 30 days ? Episode two is for next 30 days ? Help please .
Awesome, you're very welcome! Hope you're following alogn to the whole Yoga for Weight Loss series. If you haven't already be sure to subscribe to our channel, we're adding new content every week!
@@ManFlowYoga I remember your Podcast. You were SROTC at UNIV Wisconsin. Much respect going as young cadet. My father went as a Drexel UNIV cadet in 1972 during the end of the Vietnam war. Your content and programs have definitely changed my life, outlook, and over health in my mid to late 40s. As I don't go on target anymore as a Staffer, I feel better now than I did at the Infantry Platoon and Company levels in command. Thank you
![เปิดคำทำนาย นอสตราดามุส - บาบา วานก้า ปี 2025 คนทั่วโลกต้องเจออะไรบ้าง? | แฉ 11 ธ.ค. 67 [2/3] |GMM25](http://i.ytimg.com/vi/xmTIKWJUMPM/mqdefault.jpg)
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Just feel I have to tell you I've been following MFY for a couple of years now and I'm feeling fitter than I have for years - really slowing down the aging process !
Anything that’ll help me get rid of this stubborn belly is welcome!! Thanks for this upload
You got it Ian. You'll definitely want to look into fixing your diet and adding more exercise in general, but starting here is a great choice :)
❤
Nice one Dean, Great video.I hope things are well for you and the family🙏🏽
Dean, that was AMAZING !! The best workout to start the day, thank you so much !!!
Awesome, that's great to hear Mark!
besttttt
Just a great great flow there Dean!!!
Love the chapter format
Awesome, glad you're finding it helpful Thomas.
Dean i really enjoyed this exercise! I can actually feel to do this one twice!! Thank you 🙏!
Love the repeated motivational mantra: 'This builds muscle. Building more muscle will help you burn more fat.'
Calling it a mantra is one way to look at it :)
Wow!!! I wasn’t expecting that. It was fantastic 😊😊♥️
Really glad you enjoyed this routine!
Wow - that was amazing - i'm buzzing !
That's great to hear! Glad you enjoyed it!
I. Got hip surgery last March! From a lot of arthritis and pain. I’m still having alitte weakness in that hip! I feel it when I’m doing your yoga exercises!
Thank you for the feedback Geno! Hope you're finding this routine helpful.
@@ManFlowYoga i really don’t mind those and these crazy workouts! Keep them coming Dean! But i still have alitte trouble with some exercises on my hip!
Hey Dean, thanks for uploading such amazing workouts. Your Yoga for Men series has been highly useful, I have not just healed my back pain but also lost some significant body fat. Thanks for the same Dean🙏🏻
That's so great to hear, all around amazing news. If you're looking for even more back-centric content, you should check out the Bulletproof Your Back Program in our Member's Area:
manflowyoga.tv/programs/collection-bulletproof-back
@@ManFlowYoga sounds great will check it out for sure.
Amazing quick and efficient workout Dean! I've been following your practice 🧘for the last 5 years great stuff to do especially when overseas stuck in a hotel room. Cheers!✈✈
Thank you for continuing to follow along! Glad you enjoyed this routine Alfred!
@@ManFlowYoga
Where to start? I need to understand the episodes for weight loss.
th-cam.com/video/sNtrwnN-28E/w-d-xo.html
th-cam.com/video/h37Xt-ob5Lo/w-d-xo.html
th-cam.com/video/IKyOVzNn6GQ/w-d-xo.html
th-cam.com/video/oyaozNYdo1g/w-d-xo.html
Episode one is for 30 days ? Episode two is for next 30 days ?
Help please .
Loved this short and intense workout. Thank you.
Awesome, you're very welcome! Hope you're following alogn to the whole Yoga for Weight Loss series. If you haven't already be sure to subscribe to our channel, we're adding new content every week!
Got your book. It's a great reference!
That's great to hear! Thank you for the support :)
Nice
Excellent excellent thank you for sharing this
Really glad you enjoyed this routine!
I'm sweating, Thanks for the amazing routine.
Awesome, that was the point Ed! Hope you're enjoying the full Yoga For Weight Loss series we just added to our channel.
Airborne!
Thanks Dean! Needed this today.
I did airborne training back in 2009. What a month! :-D
@@ManFlowYoga I remember your Podcast. You were SROTC at UNIV Wisconsin. Much respect going as young cadet. My father went as a Drexel UNIV cadet in 1972 during the end of the Vietnam war. Your content and programs have definitely changed my life, outlook, and over health in my mid to late 40s. As I don't go on target anymore as a Staffer, I feel better now than I did at the Infantry Platoon and Company levels in command. Thank you
Hey Dean, why are my hips achey and stiff, every morning? I do your routines 5x week, your coaching rocks. Thanks!
Which program are you following along to?
i do this now 💪😊
Awesome!
Amico, potrei guardarti allenarti tutto il giorno!
🙏🏼🙏🏼🙏🏼
hey bro pls post a video of weight gaining exercises nd i'm fan of your physique
Great little routine for low-impact cardio, Dean! Fuck, you’re amazing. Let’s invade France.
Glad you enjoyed the routine so much Daniel!
💖❤️💖❤️💖👍💖❤️💖❤️💖
Huh🔥🥴🙂
Was doing OK until you got all crazy at the end. Now that I know what to expect, I'm sure I'll do better next time.
Yeah ! I felt the same. 😅
Hay gay very good I want fallow regularly thanks