Training Head movement, parrying, footwork, body contact, spatial awareness, and Rhythm.

Training Head movement, parrying, footwork, body contact, spatial awareness, and Rhythm. #filipinomartialarts #fma #taboadabalintawak #balintawak #wordendefensesystem #naturalspiritinternational #boxing #mma #warriorstrengthmuaythai #warriorstrengthfilipinomartialarts #warriorstrengthmartialarts

[@TheKinomutai]

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