Goal Setting Tools to Reinvigorate Your New Year's Resolutions

🌻 Free life coaching consultation: www.ninabcoaching.com
🌟 Astrology Channel: / ninabastrology
✨ Feel free to give me a follow on instagram as well @coachninab
👋🏼 0:00 Intro
✨ 1:39 Take Aways from Atomic Habits
⚡️ 5:26 Checking Our Source of Motivation
⭐️ 7:23 SMART goals and AIM SMART
💫 13:48 Strategies and Systems
🌙 18:35 To Summarize…
#goals #goalsetting #lifecoach
🌝 About Me:
My name is Nina and I am a certified life coach. I currently have my CPC and am also certified as an ELI-MP, which means I am trained and qualified to facilitate Energy Leadership Index Assessments, a popular tool both in the corporate world and for personal development. I am a big fan of the Energy Leadership Index, so you can find a lot of videos on my channel where I talk about the intricacies of this model.
I also like to open up here about the things that I am personally working through and looking to grow in.
In 2022 I was diagnosed with Crohn's disease - a chronic autoimmune illness - and I left an abusive relationship. This lead me down a path of self discovery, coming to terms with my "pathological people pleasing", dealing with my high sensitivity, and working on my boundary wounds. I have a real passion for serving life coaching clients who are looking for support in these same areas. I hope that in sharing my experience it can be of solace to someone. To work with me one on one you can go to www.ninabcoaching.com for a free fifteen minute life coaching consultation!
No one should be expected to have to work through these things alone 💛✨