30 min Yoga Flow Beginner To Intermediate | Half Moon Pose | Vinyasa Yoga Flow
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- In this 30 minute Vinyasa Yoga Flow, we work towards Half Moon Pose - a challenging but achievable one-leg balancing yoga posture. This class is suitable for experienced beginners looking to advance their yoga practice. A yoga block can be useful for many poses in this practice, so place it next to your mat if you have one. If you don't have a yoga block - don't worry, you can still practice without any props.
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If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
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Uliana
One of my favorite practices! Thank you for your devotion! I will be grateful if you upload more practices of 25-30 min. All of yours with such duration have turned into a daily routine for me and I see quite an advancement! Thank you again!
Filming more longer videos and is actually my goals for this channel this year! I felt like I have a lot of short videos but the longer ones are missing) so stay tuned, more videos coming! :)
These practices are the highlights of my day.
Your background music made this video from almost perfect to perfect. Keep this up.
Thank you!
I love your flow so easy to follow, I always wanted to do yoga and could never be consistent until I did your 30 day morning yoga challenge I've now been doing it for 3 months and adding your other yoga videos pre-workout. Thank you! ✌🤙
I really enjoyed this. Thank you 🙏
The calendar helps me return to practices I loved but forgot about. This one is a gem-love your longer videos💕
Thank you so much Uliana. I quit practicing for several months, I appreciate your beautiful practice videos. Thank you😊🧘♀️
Great flow! Really enjoyed it. I would love more 30-60 minute options for intermediate yogis
Love ur videos especially standing poses ,cause I have knee pain And cannot sit on floor,but still wanna do yoga,
I just loved it! Thank you so much for your videos there are amazing and makes me love praticing yoga every day.
Awesome voiceover! This is actually the first yoga instruction practice video I have been able to follow. You have a stellar way of transitioning to the next pose. Just getting back into practice. I really appreciate your videos and came here from your site. I could watch these over and over because your vocal pitch is very soothing and the music is at just the right calming level. TY! Subscribed and unsubbing from all the other yogi's. 🙂
Great routine. Thank you!
Really great practice. Love your videos!
Loved it ! Thank you !
Very nice sequence👍
Thank you❤
thank you very nice flow.
Let's gooo!
I was wondering where you get your music from? 🙏🙏
It's almost always Epidemic Sound :)
@@yogawithuliana Theee best! Thanks!