Great flow, full of common poses that I usually don't practice! I found it challenging - in a good way! Thanks again, Uliana! What a great teacher I found in you 🙏
Just found this video and your channel... Love half moon pose and this sequence is great... Your voice is calming and your instructions clear Thank you from Australia ❤️🦘🇦🇺
It’s great to have standing yoga sequences, especially when you don’t want to use the floor space around you 😄 Your voice is very calming and instructions are clear; glad I came across your channel on here 🙏
Thanks Uliana, for this challenging sequence. Felt brave this morning, so went for intermediate. Well, elegant practice it wasn’t but felt good at the end. Yours, a bit stiff and balance-challenged, from Kandy, central Sri Lanka. X
I hope you do more standing yogas. I always seem to be somewhere where the floor doesn’t work - hotel rooms, motorhomes, houseboats etc. these routines are really a godsend and your voice is beautiful and the routines are perfect!
I love standing yoga for days when I take my workout to the park, and I don't want to get on the floor. I cannot reach the floor during half moon (yet), so I put my hand on a bench; that helped both moderate the stretch and also helped with balance. Thank you!
Thank you so much for your easy-to-follow variations of stretches. I am a beginner exercising at home and I can see I am more flexible now. I don't get bored since the moves are always different. Btw, what is the brand of the long black one-piece onesies/unitard you are wearing? You look beautiful in it. 😜😍
Enjoyed this standing video? Check out my STANDING YOGA BASICS program! 👇
www.buymeacoffee.com/yogawithuliana/standing-yoga-basics-program
Love this series of standing yoga! So practical when traveling. Thank you 🙏🏽
Thank you for amazing yoga flows and cues!
Great video! I love the routine!
Wow that was a strong practice, thank you Uliana
Returning to this video after a long while! Still feels great and full of breath, while challenging!
A beautiful flow, thank you very much!
Thanks
Thank you :)
Great flow, full of common poses that I usually don't practice! I found it challenging - in a good way! Thanks again, Uliana! What a great teacher I found in you 🙏
challenging in a good way - that's exactly how I wanted this video to be :) Glad you enjoyed it!
10/2/23 done 🙏🏾. The hip opening routines have made sugar cane pose easy to achieve. Thanks Uliana for the practice 🐱
So goooooooood! Thank you!
Glad you liked it!
Just found this video and your channel... Love half moon pose and this sequence is great... Your voice is calming and your instructions clear
Thank you from Australia ❤️🦘🇦🇺
Glad you enjoyed this practice! :)
@@yogawithuliana ❤️🧘♀️
It’s great to have standing yoga sequences, especially when you don’t want to use the floor space around you 😄 Your voice is very calming and instructions are clear; glad I came across your channel on here 🙏
Thank you Helen!)
I very much enjoy standing flow. Especially one breath/one movement flow. It is so relaxing! Thank you for the videos.
021123 A wonderful intense start to my day. Challenging but totally doable, even first thing in the day. A super flow! Thank you. Namaste.
Thanks Uliana ! Pls do standing Yoga more😍
There will definitely be more :)
Going to take some more practicing on this one. 😊
A good challenge today! Thank you.
Thanks Uliana, for this challenging sequence. Felt brave this morning, so went for intermediate. Well, elegant practice it wasn’t but felt good at the end. Yours, a bit stiff and balance-challenged, from Kandy, central Sri Lanka. X
Thanks!
Thank you for this beautiful and quiet practice! 🌸
doing this felt so good after a long day sitting at work
You are the reason I started practicing yoga again.
Thank you Uliana🙏
Great sequences 👍💕
Perfect yoga to do in a motorhome thank you ,!
I hope you do more standing yogas. I always seem to be somewhere where the floor doesn’t work - hotel rooms, motorhomes, houseboats etc. these routines are really a godsend and your voice is beautiful and the routines are perfect!
I love standing yoga for days when I take my workout to the park, and I don't want to get on the floor. I cannot reach the floor during half moon (yet), so I put my hand on a bench; that helped both moderate the stretch and also helped with balance. Thank you!
Great way to use props(bench)! :)
Didn’t realise how hard it was but managed Ito do most of it , thank again
Incredible! Спасибо:)
🎉 TY!
Thank you !
👉 More STANDING YOGA VIDEOS in this playlist:
th-cam.com/video/AHJ96qWJds4/w-d-xo.html
Thank you so much for your easy-to-follow variations of stretches. I am a beginner exercising at home and I can see I am more flexible now. I don't get bored since the moves are always different. Btw, what is the brand of the long black one-piece onesies/unitard you are wearing? You look beautiful in it. 😜😍
Happy to hear you are enjoying your yoga practice! The one-piece is old from H&M, I think I got it 3 or 4 years ago)
That’s a silent killer … but it feels really good loved this sequence ❤️🇦🇺
Great video! I love your yoga mat in this video. Where can i find it?
The company is called Luviyo - not sure if they have this exact mat now, I bought it a long time ago and they keep changing designs :)
@@yogawithuliana Thank you!
🎉Thank You!
Your two poses can be corrected
Trikonasana and side angle pose( uthita parsavkonasana )
I like this one but I had some cramps on my standing foot during all the practice. I'll try it another time I think
Amei