Great video Dave. I am doing this tomorrow morning not long after doing th London To Brighton ride at the weekend. My legs are still abit sore so hope to get them sorted on the ride. Good to see just how hard it is for us lager guys. Will let you know how I get on. Cheers Russ
Tried this earlier this week. But didn’t do the evaluation route so had no warm up. Big mistake…. Failed and got off. Thanks for the tip for the warm up ride first before the Grade.
Great effort. Looking at your cadence maybe try adjusting to easier trainer difficulty. It doesn't change the effort you need to put in it just allows the legs to spin more efficiently :)
@@LakeDistrictcyclist not feeling great and u still got on the bike and did a video? You're awesome mate... Keep it up! Maybe one day we could ride together! Haha
![SAFEPLANET - ดาวเคราะห์ [ THE PLANET ]](http://i.ytimg.com/vi/4X1XL3I_k3c/mqdefault.jpg)
Zero failure on that ride. Holy Jesus. What an effort. Top work sir.
Thank you that’s kind of you 😊
Great job on the climb!
Thank you
Great video Dave. I am doing this tomorrow morning not long after doing th London To Brighton ride at the weekend. My legs are still abit sore so hope to get them sorted on the ride. Good to see just how hard it is for us lager guys. Will let you know how I get on. Cheers Russ
Cheers mate, it’s a good test
Tried this earlier this week. But didn’t do the evaluation route so had no warm up. Big mistake…. Failed and got off. Thanks for the tip for the warm up ride first before the Grade.
Thank you, yes highly recommend this route to get a little warm up 1st 😊
Great effort. Looking at your cadence maybe try adjusting to easier trainer difficulty. It doesn't change the effort you need to put in it just allows the legs to spin more efficiently :)
Thank you never thought of doing that 😊
Did part of this a Zwift event so know how you feel :-)
Smashing the sub just because of how you kept at it and finished the grade! Great effort! Was the FTP score accurate? How much w/kg is what?
Thank you that’s kinds, mine was lower but wasn’t feeling great going to try again next week 😊
@@LakeDistrictcyclist not feeling great and u still got on the bike and did a video? You're awesome mate... Keep it up! Maybe one day we could ride together! Haha
@Twodaae thank you that’s really kind of you
@Twodaae thank you that’s really kind of you
Great effort dave
Thank you good climb
Some 13% in there too!
Not poor at all! Think of all the people who havent even tried it! That time is YOUR mark to beat next time out.
Thank you 😊