We really need to be learning this in school as kids! So wild how so many of us don't understand the cycle and just starting to as adults. Thank you for making these videos!
I’m sooooo excited for this series!!! I’ve been really into learning about cycle syncing nutrition and training for the last couple of months and now, lo and behold one of my favorite TH-camrs is posting about it! Edit: wow I had no idea this was a TikTok trend. Well that make sense as to why it’s been much easier all of a sudden to find info on it lol.
Ahh I’m so excited for you!! Yess it’s a trend now haha 😆 but I’m glad it’s a trend because it (and women’s hormonal health) definitely needs to be talked about more!
Super helpful post thank you! My only question is would this be an example of a weekend day for you? How would you do all of this if you had to go to work M-F? Would love to see a workday/schoolday version as well!
Happy Monday! Don’t forget to subscribe so you don’t miss out on the other cycle syncing episodes! 💛 Have you tried cycle syncing before? If so, what is your experience? ☺️ EDIT: here is the link to the rest of the videos in this series: th-cam.com/play/PL4cAuilJYzN6RRRDMjcOT8WhFhdxOtP3P.html
Such a great idea. I cant wait for the next video. I been doing this for a year now. Seriously, a gamechanger! Girl, where did you find the gluten free sourdough? I love sourdough, but since going gluten free I haven't been eating it.
The most I can do during my period is yoga. I don’t even want to workout until 2 days after my period has ended, it’s crazy how weak I feel 😔 thinking about getting back on birth control just to be rid of it!
No that is soo normal just like I said in the video! The days before my period and the first day of my period I am beyond exhausted. It’s because it’s your hormones dropping so nothing to worry about 😊
Hey!! Kyla your vlogs are too too awesome and I really love your vlogs so so much you inspired me so so much and I wish you reach 90K Subscribers very very soon!💖☺️✨
I've been waiting for this! Thank you so much for taking your time to make this. Very informative. I'm looking forward to try the Mega Omega snacks and bone broth. Can't wait for the next episode(s)!
@@Jenlva yes of course! Here is the link: www.allrecipes.com/recipe/77747/moms-turkey-sausage-patties/ I added diced onions in it too and it was SO yummy!
I‘m just getting into cycle syncing and I‘m sooo glad you did this series😭😭💕💕
We really need to be learning this in school as kids! So wild how so many of us don't understand the cycle and just starting to as adults. Thank you for making these videos!
bro the way I just got my period 24 hrs ago and you uploaded this vid 22 hrs ago...speechless..you are GODSENT thank you kyla .
Right on time!! 😆❤️
Just discovered you channel and have been inspired to cycle sync with my phases! Also, Unreal is so good!
Aw love this so much ❤
I’m sooooo excited for this series!!! I’ve been really into learning about cycle syncing nutrition and training for the last couple of months and now, lo and behold one of my favorite TH-camrs is posting about it!
Edit: wow I had no idea this was a TikTok trend. Well that make sense as to why it’s been much easier all of a sudden to find info on it lol.
Ahh I’m so excited for you!! Yess it’s a trend now haha 😆 but I’m glad it’s a trend because it (and women’s hormonal health) definitely needs to be talked about more!
It’s crazy, the Pilates instructor you were watching is my soc studies teacher rn 😂
So excited for the rest of this series! Love your videos 💕
I’m so glad! Thank you 🥰
Lovee this, thanks so much for sharing! Please could you link the recipes? xx
Super helpful post thank you! My only question is would this be an example of a weekend day for you? How would you do all of this if you had to go to work M-F? Would love to see a workday/schoolday version as well!
Happy Monday! Don’t forget to subscribe so you don’t miss out on the other cycle syncing episodes! 💛
Have you tried cycle syncing before? If so, what is your experience? ☺️
EDIT: here is the link to the rest of the videos in this series: th-cam.com/play/PL4cAuilJYzN6RRRDMjcOT8WhFhdxOtP3P.html
Such a great idea. I cant wait for the next video. I been doing this for a year now. Seriously, a gamechanger! Girl, where did you find the gluten free sourdough? I love sourdough, but since going gluten free I haven't been eating it.
I’m so glad!! It’s from Costco! The brand is Schar 😊
The most I can do during my period is yoga. I don’t even want to workout until 2 days after my period has ended, it’s crazy how weak I feel 😔 thinking about getting back on birth control just to be rid of it!
No that is soo normal just like I said in the video! The days before my period and the first day of my period I am beyond exhausted. It’s because it’s your hormones dropping so nothing to worry about 😊
@@KylaBeland Yeah totally! Thanks for making a video on this, I always felt like I “missed out” on a workout during my period haha
What was the bone broth packet you used :) I've been trying to find an alternative that's faster than making it from scratch!
Hey!! Kyla your vlogs are too too awesome and I really love your vlogs so so much you inspired me so so much and I wish you reach 90K Subscribers very very soon!💖☺️✨
Thank you so much!! 🥰❤️
Hey! I was curious about the link to the sausages you made?:)
Could you please find out the brand of “ranch” dressing that you’re describing?!
what’s the recipe for the dinner? I looked in the description but I couldn’t seem to find it 🤔
I would love to make sausages, I don’t see the link. Can you share please ?
I've been waiting for this! Thank you so much for taking your time to make this. Very informative. I'm looking forward to try the Mega Omega snacks and bone broth. Can't wait for the next episode(s)!
I’m so glad!! 🥰💛
Can I please get your recipe for the turkey sausage? Looks delicious 😋
@@Jenlva yes of course! Here is the link:
www.allrecipes.com/recipe/77747/moms-turkey-sausage-patties/
I added diced onions in it too and it was SO yummy!
Hi:) where can I find your recipe for turkey patties:)
What were the muffins you made?
i can't find the recipes link.
Hello! I noticed that you prayed before eating. I would like to ask if you are perhaps Christian, if you don’t mind sharing?
I am a Christian 😊
@@KylaBeland that’s lovely! So am I! So glad to see other fellow Christians..keep on believing in the One True God!
What kind of bread do you eat?
Where do you buy it?
ρгό𝔪σŞｍ 😎