The 0.2-second secret
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00:00 Shift your center of gravity
02:36 Just walk over
03:59 Left Foot
05:26 The 0.2 Second Secret
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Lessons on badminton (bulu tangkis, cầu lông, 羽毛球), including how to hit well, smash, serve, basic (backhand) skills, steps, etc. in Full Swing Badminton! 🤔 - กีฬา
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super nice coach Han!!! Keep it up!! you are the best!
thank you so much :-)
I can feel the coach's frustration!! Lol
😆
The ability to make the decision in the instant the shuttle leaves the enemy racket is something i've been training/get used too
It gets harder too once i face better opponnents, because i cant predict anymore, i have to react in 0.2 secs like in this video :)
Great video as always!
Count in your mind.
1, 2, 3.
It can be fast or slow. However, 1 and 2 do not work.
Whether you speak slowly or quickly, 1, 2, 3.
good luck :-)
This is interesting, I actually did javelin throwing for years before starting badminton..! I always get compliments as well about how strong my smash is - maybe the javelin throwing mechanics helped me.
It helps to have very strong hips and core to do this successfully, otherwise your upper body will just fall forwards. The whole body needs to end as one rigid line. Everything connected. Many people these days sit too often which creates much weakness in the front of the core and hips. Good to do planking and bridges.
Watching back some old footage of mine, it's quite similar to this video.
🤔🤔 interesting
For a javelin thrower, there will be a point where the body rotates during the dash. In badminton, the point is in the air. Maybe you can find it. :-)
Can you guide me through the technique of slicing in badminton? Thank you.
Great coach. I like it.
thanks!
Thanks for making this video. The shifting of centre of gravity from racket leg to non racket leg was not taught in the intermediate level. I was shown this technique in the advanced level. Once you understand/perform this technique, you will likely need to increase the tension of your string by about 2 lb or you may begin to hit everything out of bound.😄
thank you so much :-)
I have been seeing these videos
There’s no coach like him
Like he can literally train a beginner to a professional in 5 days
Calm down. 😂
It seems to be only the young kids that work on footwork and that must be off camera.
The older players, that we see in the videos, only work on their swing. It's not Full Footwork Badminton. 😅 The vast majority of people can't be bothered to work on their footwork. They want a hard smash and "trickshots".
He seems to be a very good coach though. 🙏🏾He explains stuff that I wasn't taught 10 years ago.
@@1Flyingfist yeah
Aint talking bout footwork
His way of teaching is really goof
@jaidityasingh7694 Nah, I don't mean that. His channel is "Full Swing Badminton" and the focus is on the contact point. I accept that.
There are many different aspects of badminton, but he chooses to concentrate on the swing and contact point. Pretty much every person that plays badminton can follow what he does.
Most people aren't athletic enough to do a split jump and push off explosively in a direction. They also don't have the willpower to practice shadow footwork drills.
He probably teaches everything else off camera. Otherwise that young girl with the short hair wouldn't be so good 😏.
6:10 that stern face adds the damage to the oppoent minds 😂
that's good point :-)
best channel I ever seen better then coach Indonesia on youtube hehe
thank you :-)
@@full-swing love the details and the theory is very helpful
This was something that I haven't pay attention to and I think I'll be able to improve more with this in mind
good :-)
Dankeschön ! Du bist mein lieblings Trainer, von dir lerne ich Badminton spielen.😊❤🇩🇪
Hätte Deutschland Badminton statt Fußball gewählt, hätten alle Badminton Goldmedaillen von deutschen Spielern gewonnen. Danke 😀
coach han, what kind of racket will u reccomend? i am currently using voltric lite 20i, 23 lbs.
auraspeed 90F ?
제목은 누가 정하시는거예요? 많은 의미가 내포되어있지만 간결하고 힘이 있어요. 오늘도 멋진 영상 감사합니다
어그로없는 제목과 썸네일을 위해 노력할뿐이지요. 좋게 봐주셔서 감사합니다😀
오 마이갓
지쟈쓰...
거트 어떤거 쓰세요? 장력도 같이 적어주시면 감사하겠습니다..
강사님꺼가 궁금합니다
코치님은 이 영상에서 본인 라켓을 쓰지 않으셨습니다만 평소엔 가는 스트링 30 정도 쓰십니다. 가는 줄.. 빅터제품 등등이요.
bery kewl
😀
If players know full meaning of Coach Han is transforming, we will be able to play more powerfully and arcurately.
yes 🥲
👍👍🙏
thank you so much
이제 중급단계군요
다시 빽!!
Like
thanks!
omg this is newbie... hahaha, its okay.
:-)