LD's Workout 7 - Running

[@Deathpunkization]

Excellent.

[@djt6888]

Excellent...

[@LonelysDen]

thanks for watching 👊

[@GuroGani]

another great training to try.

[@voodoochild6741]

Beautiful country!

[@MiguelCura]

Just wanted to drop a brief note of thanks. I tried out this workout today, and it's the best cardio I've done in a long time. I'm not in the best of shape, so I did it in intervals (3 mins. running, 2 mins. walking). But I was in motion for 33 minutes, and I feel great. Once again, many thanks for the video.

[@egjundis]

Simple yet profound in it's implications. Great drill!

[@xekxkox]

I love waking up and seeing a TH-cam Notification Email, because I know a new LonelyDog workout is up! Can't wait to try this one, I have been a distance runner for a long time and love a good run, but it never feels like enough. BEHOLD! The Lonely Dog run!!!
Thank you LD!
Woof.

[@Pihec]

Will there maybe be a video on how to improve your hit power for the stick?

[@LonelysDen]

you are welcome ;-)

[@LonelysDen]

no false lead (it's only a false lead if you stay in that posture), when running i call it "diagonal pace" and this is the only way a human being is able to run... means yor right arm/shoulder and left leg advance at the same time
wuff
lonely

[@Chiburi]

He missed the moving target at 1:45.

[@harissaone]

hey benjamin...fb hat ja nicht funktioniert...versuchs ichs nochmal hier...bitte kontakt aufnehmen
merci