How I Learned The Tucked Planche

แชร์
ฝัง
  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 27

  • @IvanCalex5
    @IvanCalex5 13 ชั่วโมงที่ผ่านมา +22

    The 2 straddle Planche Push-Ups had me dying 😭😭😭🤣🤣🤣

  • @My_Honest_Reaction_1
    @My_Honest_Reaction_1 3 ชั่วโมงที่ผ่านมา +7

    Bro did the chris heria intro😭🤣

  • @danielk5755
    @danielk5755 3 ชั่วโมงที่ผ่านมา +3

    Hi Colin, try to bridge the gap by using a light band support for the straddle.

  • @LiamMoore72
    @LiamMoore72 14 ชั่วโมงที่ผ่านมา +9

    YES BRO THIS WHAT IM TALKING ABOUT THANK YOU

  • @emil-ig3pe
    @emil-ig3pe ชั่วโมงที่ผ่านมา

    I hope you keep making videos man they're really fun to watch
    and good job for sticking with training tuck planche even when it felt like u weren't making progress, thats the difference between those who achieve the impossible and those who don't

  • @TheBaigan
    @TheBaigan 12 ชั่วโมงที่ผ่านมา +2

    Good luck on ur new job bro been stuck on tuck planche for a while been focusing on hip mobility and I decided I needed to learn the splits to pass the barrier

  • @gorydays28
    @gorydays28 11 ชั่วโมงที่ผ่านมา +3

    nice message there at the end about it eventually coming together and progress happening after a consistent struggle

  • @CrispyChips007
    @CrispyChips007 11 ชั่วโมงที่ผ่านมา +1

    Dont worry man respect given 💪 I just started follow your beginner workouts this year, and im starting to see muscle form, dont think I would have been motivated as much iv I didn't see your vids, ill now be using this as a long term goal, im also 6'3 and just turned 30 but im feeling the best iv felt in about 4 years. So cheers mate keep this up.

  • @DArK-xj8lr
    @DArK-xj8lr 11 ชั่วโมงที่ผ่านมา +2

    Going from tucked to straddle is the barrier most people find it difficult to cross. But once you make it, further progression is much more smoother and faster

  • @My_Honest_Reaction_1
    @My_Honest_Reaction_1 3 ชั่วโมงที่ผ่านมา +2

    6:38 look at that arm like the muscle beside your main bicep

  • @Dragonmoon1598
    @Dragonmoon1598 13 ชั่วโมงที่ผ่านมา +1

    Great breakdown and congrats on the new job.😁

  • @phillipbirt
    @phillipbirt 10 ชั่วโมงที่ผ่านมา +2

    A big thing to realize when learning these skills, is progress doesnt always look like progress. If your stuck on a certain progression for weeks/months/years, as long as youre training hard and recovering well, you can be confident your muscles/tendons/bones are adapting and strengthening. Plateus are often overcome very suddenly.
    Ive been stuck on tuck planche for a number of months (well, years really, because I stopped training for a while), but now im getting more comfortable with the advanced tuck. But i'll tell ya, it took an UNGODLY amount of repetition and time to get there.

  • @dogestep64
    @dogestep64 14 ชั่วโมงที่ผ่านมา +3

    Made me realize how difficult the planche really is

  • @xiaojiang2610
    @xiaojiang2610 9 ชั่วโมงที่ผ่านมา +1

    This tall dude is really a legend. Just think of the extra lever he needs to balance for the extra leg weight....I'm 5'11 and I just felt tuck pl -> adv tuck pl is near impossible.

  • @CalisthenicsGuy27
    @CalisthenicsGuy27 10 ชั่วโมงที่ผ่านมา +5

    Chris Heria type intro 😭

  • @alenas6140
    @alenas6140 ชั่วโมงที่ผ่านมา

    Do you condition your wrists as well? I have wrist issues so I'm unable to weight bear on them, but I really want to get into body weight training as soon as I heal! Love the sprinkles of humour in your vids!

  • @arpitaryan4826
    @arpitaryan4826 6 ชั่วโมงที่ผ่านมา +1

    Brother any height maxxing tip?

  • @VeconAlanB
    @VeconAlanB 7 ชั่วโมงที่ผ่านมา

    👍

  • @nazirabdu-m5v
    @nazirabdu-m5v 15 ชั่วโมงที่ผ่านมา +1

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @fell4milkman
    @fell4milkman 12 ชั่วโมงที่ผ่านมา

    what type of pull up bar do you have on your door 👀

  • @syrus3657
    @syrus3657 3 ชั่วโมงที่ผ่านมา

    damn you got a cool physique, as a tall guy its pretty cool.

  • @jamesvm33
    @jamesvm33 20 นาทีที่ผ่านมา

    You look like a Roman Emperor King 🔥 they need to make a statue of you out of pure marble

  • @melodyflute2999
    @melodyflute2999 2 ชั่วโมงที่ผ่านมา

    Didn't know he was 6'3"

  • @emberchord
    @emberchord 5 ชั่วโมงที่ผ่านมา

    Yes, I will stay because of that shirtless video in the beginning. Yes I am that weak.

  • @TracMcNguyen
    @TracMcNguyen 5 ชั่วโมงที่ผ่านมา

    No exercises using doggos...le sadness...😔

  • @shaneoshea8635
    @shaneoshea8635 14 ชั่วโมงที่ผ่านมา

    I can't even do the first step oops! :P

  • @merequetengue7066
    @merequetengue7066 15 ชั่วโมงที่ผ่านมา

    patatiña golosa