1. Drink ASHWAGHANDA milk mix 2.Expose to early morning sunlight for 20 minutes 3.STRESS MANAGEMENT(Meditation,time spend with nature) 4.Intense Weight training for 45 minutesA 5.Diet&sleep 6.Avoid Alchol consumption This is the summary for this video pls make dis in your medicinal related video
நண்பரே இந்த வீடியோ பார்த்து மிகவும் பயனடைந்தேன். இந்த வீடியோ பதிவு செய்வதற்கு மிக்க நன்றி. இதற்காக இறைவனிடம் வேண்டுகிறேன் உங்களுக்கு எந்த குறையும் இல்லாமல் நீங்கள் நீடூடி வாழ வேண்டும். கோடி நன்றிகள் .
Excellent presentation. Men are more shy than women according to me as most of us do no talk about our sexual issues. Your info makes many Men to learn and speak out. Keep doing this great work.
Good work Sanju. I’m not a big gym junkie I do some basic home work out plus 30 mts brisk beach walk plus yoga and meditation. Yet I also need to increase my testosterone levels.
This video is amazing. The information is excellent and very useful. Although I don't understand Tamil, I still got the main points because of how well the video is presented. Thank you for sharing it. Greetings from Australia.
Hi bro Naa unga yellla videos um Paapen. Yen mind LA click annna oru vishayatha Naan unga kitta share panna poren. Ippa paatheanganaa naraiya young stars degree Mudichittu Aduthu yenna pannalaaam nu oru oscillating mind LA irupaanga so Avanga Ippa yenna field LA pogalaa . Apram degree complete pannitu oru business start pannanum apidi oru mind thought set panirukuravangalukku Neenga unga opinion ah oru video ah post pannunga . Idhu ipodhya youth ku oru motivation or supportive ah irukum
Tnq for Ur tips bro unga videos yellam na paakuren Nalla iruku neenga sollura neraya visayangala nanum follow pannitu varen next video sikram podunga I'm waiting for you bro
thanks for valueble video 😁we love to try this somebody started doing after watching this video but unfortunately can't do after one week we became normal
Hi Sanju ..am ur great follower and suggesting to my friends, ur are doing a great job brother and thanks for your selfless support which changed a huge impact in my body and face...Bro oru suggestion under fashion topic pls rate the best perfume and deodorant combined ah Under 1000, 500 rupees...All the very best bro..keep rocking
One thing for sure, regarding steroids, your natural test production cannot be boosted to the level of single test injection dosage in your blood levels
Hi Sanju, I believe one of your Good Quality is researching and analysing the topic before you post. All your videos are quite impressive. Keep it Up, All the best...
@@MensFashionTamil-Officialஇயற்கை யா இருக்குறது தான் அழகு... நீ பொட்டச்சி பின்னாடி சுத்த வழி ஏற்படுத்திட்டு இருக்க... உன்னால சமூக சீர்கேடு தான் ஏற்படும்... உன் குடும்பத்துல உள்ள புள்ளைங்க பின்னாடி நா இத மாதிரி பண்ணிட்டு அலையட்டுமா தாயொலி
Brother, I'm leaving alone at my house. I always eat hotel food. So please do an about balanced diet. Otherwise, Say natural alternative for my balanced diet.
ashwagandha powder...
sun light
stress handling
meditation and gym
positive attitude
diet : zinc , vitamin d foods
best deep sleep
Thanks, brother
Thanks bro
Ty
Super bro
Tnx
1. Drink ASHWAGHANDA milk mix
2.Expose to early morning sunlight for 20 minutes
3.STRESS MANAGEMENT(Meditation,time spend with nature)
4.Intense Weight training for 45 minutesA
5.Diet&sleep
6.Avoid Alchol consumption
This is the summary for this video pls make dis in your medicinal related video
Nandri
நண்பரே இந்த வீடியோ பார்த்து மிகவும் பயனடைந்தேன். இந்த வீடியோ பதிவு செய்வதற்கு மிக்க நன்றி.
இதற்காக இறைவனிடம் வேண்டுகிறேன் உங்களுக்கு எந்த குறையும் இல்லாமல் நீங்கள் நீடூடி வாழ வேண்டும். கோடி நன்றிகள் .
உங்க வீடியோ பார்த்தாவே உற்சாகமும் தன்னம்பிக்கையும் அதிகமாகுது ரொம்ப நன்றி சார்
உங்க வீடியோ பார்த்தாலே தன்னம்பிக்கை வருகிறது💪
Hii❤️❤️❤️❤️❤️❤️❤️
Ama bro
Correct
Hii❤️
Love❤️💕
அருமையான விளக்கத்துடன் இன்றைய இளைய தலைமுறைக்கு ஏற்ற அற்புதமான பதிவு..வாழ்த்துக்கள் சகோதரர்.....
Excellent presentation. Men are more shy than women according to me as most of us do no talk about our sexual issues. Your info makes many Men to learn and speak out. Keep doing this great work.
I really want to apricate your parents and coach for your maturity in this age...n I am keep watching your videos... Good work bro
i am sihala bro,but your language quickly understand..i recommend this video for all members....💯💯💯🔥🔥
@Nikil Rathnam srilanka kaaran bro avan
Oya sinhala dha mama srilanka tamil
Cod liver oil...zinc supplements, 🥚eggs, chicken 🐔
Good work Sanju. I’m not a big gym junkie I do some basic home work out plus 30 mts brisk beach walk plus yoga and meditation. Yet I also need to increase my testosterone levels.
Fit tuber maari health topic and beerbiceps maari men's grooming um adhuvum Namma tamila soldraaru 👍
S
Correct naanum romba naalave nenchen
Enaku unga banana pakkanum plz
@@ravikumar-sb1ip ennai pol oruvan...
Maari Ellam illa.. athe content thaan.. but credit goes to him.. pakka copy cat.. disgusting guy..
Tq bro♥️ this video helps me a lott in avoiding the stress
This video is amazing. The information is excellent and very useful. Although I don't understand Tamil, I still got the main points because of how well the video is presented. Thank you for sharing it. Greetings from Australia.
Friend this is the best video I have seen which should be very useful to youngsters of today. I am senior citizen. All the best dear friend.
All correct im already following wt all u say..100%works open talk super bro❤🤝🏻
Ashwangadha powder use pandringala?
@@raghulbala8897 😂
Bro awesome video....! Quality of your content has improved .... Respect bruh..!!!!!
இறைவன் உம்மை மென்மேலும் வளரச் செய்வானாக....ஆமீன்
Semma bro .. doctor ah vida clear ah irukku neenga soldrathuu 💪
All the informations are so much credible! Good job 👍🏼
Super Anna 👌.. background music ka reduce pannnunga Anna, cleara Ella... It's my kind suggestion anna
Bro your acting was professional.
I loved it.
Following ur channel for these type of videos thalaivaa😍😍😍
Bro unga speech boost up pandra Madhiri irukku bro.romba useful ah irukku
I don't know Tamil but I was easy to understand your 6steps I mean your way of explain is easy to understand really you are good👍
Super brother. Simple and easily understandable. Keep up the work!
Great improvement bro. Keep it up yaa👌👌
Thanks ✌️
Thank you for the video brother. 😊 It's more details more than the previous video. 😊
Most welcome 😊
@@MensFashionTamil-Official bro unga h8 enna....pls sollunga...😁🙌
Bro neenga content explain panrapa antha situation act panrathu nalla irukku👍🏼
Broo awesome video starting to ending varaikum full concentrate oda watch panah... Sona visayam um romba usefull ah irundhuchu keep rocking... 🤗🤗
Wow, wow, wow, bro definitely a wonderful video for us... Many doubts got cleared... So, so useful... Tks a lot bro... Got a great confidence now...
So nice of you
@@MensFashionTamil-Official bro masturbation panna testosterone level low aguma,
Bro unga channel 💯💯 use full in our life 🔥😍
Sema bro 2 days a unga video mattum tha. Keep it up bro
Bro neenga podra video all of Semma use a erukku thankyou
Usefull video bro unga age ku indha video va nings pandrathu proud to be a yoyng generation🔥🔥
Recently addicted ur vedio ❤️🥰💗
Mens fashion 🙄
I think you made my day...hope, it will help everyone ...thanks for sharing such a valuable information...
Very nice
Thanks a lot bro, I expected this video from you for long time and finally received... 👍👍👍🤗
🙃🙃🙃Thanks bro unga video yellm super good vibe ha iruka 😍😍😍😇😇
Not only ur speech bt also u act ur speech are awesome.
Bro you was really amazing really useful vedio you have inspired me bec of you I have started a new channel
All the best
Cool bro 🖤👌
Yes bro you was inspiring
Tamil fitness channel 💪
One of my fav channel men fanshion
How to stay confidence of baldness at young age...humble request bro
just love urself, dont bother others view
Unga kitta confidence iruku, athanalathan ithe public ah kedka mudiuthu.
Seriuos Workout start pannunga, U can get your confidence back.
@@ahamedmeeran8831 23 bro
@@keerthiraj3345 enakum 23 shaan bro same problem
show the world your middle finger and move on man.
You video footages for audio is awesome bro. Keep going 👌🔥
Thala thanks for tips ennoda main prblm ku solutions kedchidchu🙏
Ashwagandha actually is really good thing to take. I grow up after taken Ashwagandha daily with my dinner.
Pls recommend..Which product did you use and.i need that empty bottle image..Pls bro
Bro can u make a video on weight training at home without gym in detail....please ,it will be helpful to lot of youngsters
Sema Concept Annan..! Respect 😌
வணக்கம் ""தமிழ்"" Fit Tuber... 😍👍
Skip pannama fullah partha orey vedio thank you thala
Hi bro Naa unga yellla videos um Paapen. Yen mind LA click annna oru vishayatha Naan unga kitta share panna poren. Ippa paatheanganaa naraiya young stars degree Mudichittu Aduthu yenna pannalaaam nu oru oscillating mind LA irupaanga so Avanga Ippa yenna field LA pogalaa . Apram degree complete pannitu oru business start pannanum apidi oru mind thought set panirukuravangalukku Neenga unga opinion ah oru video ah post pannunga . Idhu ipodhya youth ku oru motivation or supportive ah irukum
This channel's all videos worthable.
❤️❤️❤️❤️❤️❤️❤️hii
True bro 👍 cortisol level korokinum na weight training is must.
The Way that you present the topic was very impressive👍
Hii❤️❤️❤️❤️❤️❤️❤️❤️
@@yogeshdhurve6220 hlo
Hii
Tnq for Ur tips bro unga videos yellam na paakuren Nalla iruku neenga sollura neraya visayangala nanum follow pannitu varen next video sikram podunga I'm waiting for you bro
Best Talk I heard. Thanks Bro. Keep it up!
thanks for valueble video 😁we love to try this somebody started doing after watching this video but unfortunately can't do after one week we became normal
Good bro 🔥🙏🏾 if possible can you talk about fab problems ?
4:00 Andha Sirippudhaan Sir Kadavul😌😂😂😂
I am from Kerala... your tamil... easily understand... please make more videos... thanks 🙏
Eppa Vida Unga old Video Nice Perfectly ah Eruku I miss You Old Sanju Bruhhhh🥺
Hi Sanju ..am ur great follower and suggesting to my friends, ur are doing a great job brother and thanks for your selfless support which changed a huge impact in my body and face...Bro oru suggestion under fashion topic pls rate the best perfume and deodorant combined ah Under 1000, 500 rupees...All the very best bro..keep rocking
Super Anna , very help full video and can you talk about "how to remove pimple marks ? " because it is a big headach for me plsssssss........😎😊
daily lunch la curd ayu add panikonga bro
@@Thamizh_aarvalar_007 OK bro try panni pakaran
One thing for sure, regarding steroids, your natural test production cannot be boosted to the level of single test injection dosage in your blood levels
Super bro... really.. thankyou bro...👍🤝
Soooper bro.. Soooper... All the best❤❤❤ I liked and subscribed..🎉❤
Sema bro... good content... 🙂
eanakum oru heart kudunga nanba..☺😊
Bro body yum build pannanum same time Height uhm increase pannanum bro... Athukaana solution and tips kudunga bro
Very well said dear brother. You are doing good things in a right way. God bless you brother
Neenga soldra ella tips uu helpful bro super
Bro
Your are always awesome
Inspiration bro
Thanks for the like bro 😍
Video editing improve panni irukkinga bro ..good effort bro🤩
Even I noticed the same.
Sanju bro lots of thank to you I have learned this video many things thank you for uploaded this video bye
Morning running is the best way 🤛
Vera level bro ✨naraya vizyam solluriga super
Visited after watching your malayalam💓 channel 💓💓
Bro beginners ku best home body building exercises sollunga..
Push up
Pull up
Abs workout
And avar sonna maadhiri legs kum knjm...
Thalaiva semmia sonninga ponga
Thumbnail semmmma 💥💥💥💥💥💥
Wow super sanju... 💐😍👍
Bro naan oru biology student. Enakku biology classa recall pantinga bro. And I like this video very much.
7:00 Litt 😂😂🔥🔥🔥
Lol🔥😂
Thala sema explanation 👌
Your Tamil translation is very good bro
Ur speech words is more changes in my life dude. Thank you dude 💯🤗
Hi Sanju, I believe one of your Good Quality is researching and analysing the topic before you post. All your videos are quite impressive. Keep it Up, All the best...
Naan 24, 25, 27 age attend panniten but innum kolainthaiyave irukken 😊😊
😃🤗
👎
Naduvula 26 kaanon dude
feelings ye illaya
NANUM INNUM BABY MATHIRI THAN IRUGAN
Bro night shift guys epo workout pannalaam, diet ithala pathi sollunga. It's my humble request plzz.
Superb bro...very educative as well ur way of presentation is Awesome...very very talented stuff in ur speech
Vitamin D is only gotten on mid day sun which emits B rays not in the morning bro
Bro ena bro ivlo alaga irukinga ur fitness awesome ur speak smile Elame cute ah iruku I'm loved your attitude
Hi
Hi
@@வாழ்கவளமுடன்24 u number sent
Bro muscles build aagureh symptoms pathi ethachum oru video podunge bro please
Bro unga wordings were awesome
Arumai..arumai bro..rompa thanampikaiya iruku Unga tips
Nice bro.. keep it up.. naan onga videos a download panni paakkuradhaala like Panna keadakira illa bro..
Vera Level Bro Mass...
How come out of stress and how to improve my lower body and strength please make a vdo on This
Bro..,ur presentation were soooo,,good keep it bro🥰🥰
Thank you so much 😀
இவன் channela பாத்து உறுப்புடாம போயிரதீங்க நண்பா
@@MensFashionTamil-Officialஇயற்கை யா இருக்குறது தான் அழகு...
நீ பொட்டச்சி பின்னாடி சுத்த வழி ஏற்படுத்திட்டு இருக்க... உன்னால சமூக சீர்கேடு தான் ஏற்படும்...
உன் குடும்பத்துல உள்ள புள்ளைங்க பின்னாடி நா இத மாதிரி பண்ணிட்டு அலையட்டுமா தாயொலி
@@ramkumar-np8un neenga sollurathu kekka nallarukm but inga naama nammala eppudi project pandratha paathuthan nammala judge pannuvaanga....in my experience....
@@tamilzone6071 நண்பா நீங்க சொல்ற மாதிரி judgement லாம் நிலையற்றது....
எண்ணத்தால் குணத்தால் அழகா இருந்தவங்க சாதிச்சது தான் அதிகம்...
For ex: abj அப்துல்கலாம் ஐயா...
எந்த gymkum போகல...
Costly ட்ரெஸ் panala....
Makeup போட்டு சுத்தல..
Really amazing speach bro. 6 tips um semma bro ... im your big follower
Super pro enakku ippo workout paannanum thonuthu
Brother, I'm leaving alone at my house. I always eat hotel food. So please do an about balanced diet. Otherwise, Say natural alternative for my balanced diet.