Slow Down: The Solution to Stress, Overwhelm, and Anxiety | How to Simplify Your Life in 2025

Feeling stretched too thin and constantly overwhelmed?
I get it-trying to do it all isn’t just exhausting; it’s a fast track to stress and anxiety.
In this video, I’m breaking down why doing less can actually help you feel calmer, more focused, and happier.
Here’s what I'm talking about:
✨ Why clutter (both physical and mental) is draining your energy and focus and how to let it go.
✨ Three things to STOP doing in 2025 so you have more time, energy, and success.
✨ How to set boundaries, say “no” without guilt, and let go of people-pleasing
✨ Practical ways to slow down and actually enjoy your life, even if your calendar is packed.
✨ How to stop chasing perfection and feel confident in who you are right now.
I work with high-achieving women who want to stop overthinking, set better boundaries, and feel calm and confident while having the time and energy for fun.
Schedule time to talk to me about how I can help you at www.megandevito.com/workwithme
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Let’s start slowing down and feeling better together.