I grew up eating cottage cheese with mandarin oranges or served as a side dish (with pepper on top). So, I love it both ways. I've always loved cottage cheese and never understood the hate. I'm glad it's having a moment! 😂
I add chia seeds to my savory or sweet cottage cheese dishes. It boosts the protein even more while adding in essential fatty acids. The texture is fantastic and the flavor doesn’t really change.
@@sherholubowich9627 I use less than a teaspoon so their flavor gets lost in the dish they’re with. Let them sit in the dish until they’re fully softened. Eating a large amount of dry chia is dangerous. They can expand in the intestine creating a blockage. If you don’t like chia flavor, even when using small amounts, don’t use them. Listen to your body. There are plenty of other good foods you can use instead. Basil seeds are fantastic! Flax seed is lovely. You are allowed to enjoy your food.
I used to bring this to work for lunch trick is to layer your ingredients and only stir when ready to eat 1/2 - 1c cottage cheese roasted sunflower seeds salted sliced mushroom 1 T basalmic italian dressing on top So delicious and very filling
Good timing. Yesterday I made a cottage cheese bowl for lunch with tuna, cucumber, hot sauce and pepper. Simple and yummy though I think k next time I'll try it sans hot sauce.
Autumn, i’m 17 weeks pregnant and I’ve been battling insatiable hunger for weeks. I couldn’t seem to beat it until I started following some of your recipes it’s so relieving to feel satiated throughout my day, so thank you.🙏🏼 And I just bought your protein powder 😊
One of my favorite meals when eating healthy and trying to lose weight is cottage cheese with toasted onion and chive, steamed broccoli and sliced tomato. SO GOOD!!!
Just recently learned about whipped cottage cheese. Sounded weird but I gave it a try. It tastes just like what it is lol. BUT I mixed in vanilla protein powder, a little vanilla and WOW!!!! It turns into basically a mousse! So good. I’ve add in blueberries and/or strawberries. It’s delicious!!
If you are a fan of savory cottage cheese bowls, try adding saurkraut. I get some jalepeno lime flavored one at the grocery store and it's so good. I pair a cup of cottage cheese with veggies and hard boiled eggs.
I've been eating your cottage cheese, apples, cinnamon and nuts, sooo good, love learning these other ones!! And reading what other people use other for in the comments, really great ideas, thanks Autumn!
What I do is I put three eggs cottage cheese and organic cream cheese😊 I just start cooking the eggs in the pan first and when they’re halfway done I put two heaping tablespoons of cottage cheese keep steering and then I add a good chunk of cream cheese maybe a tablespoon and a half enjoy delicious
I have swallowing issues( can't eat solid meats, veggies etc). On a soft or pureed diet so cottage cheese is one of my go to foods for protein. I use whole milk and add peanut butter or eggs, whipped cream,mayo to give me calories as I need to gain weight. Cottage cheese can be used in smoothies and to make ice cream.
Was always horrified at cottage cheese like fr would gag when people ate it. Then one day I said maybe I should have a taste… UGH ITS DELICIOUS… DELIGHTFUL… DELECTABLE 😂😂😂 Anytime I see it in the fridge I wanna eat it
Yes! Loving the grass fed dairy benefits! Freezing the fruit causes the cells to burst so it’s juicier when you warm it up later. So yum. Thanks for all your excellent content! Game changing for sure.
I started learning to like cottage cheese by adding it to my scrambled eggs. As I grew to like it more, I started adding it to other meals. I now use it as a filler to my omelette instead of regular shredded cheese, and like to try it out in different recipes, like turning it into an Alfredo sauce!
My favorite cottage cheese recipe is green olives with salt and pepper. I can eat that all day! BTW - we use Colima salt, has NO microplastics in it and it has such a great flavor. Other sea salts can and do have them.
Hi Autumn, I love cottage cheese, I eat it with bananas and cinnamon, sometimes I add in fresh berries, so delicious, thank you for your five favorite recipes, I will definitely be trying them, ❤
I love cottage cheese, growing up my dad was always trying to lose weight and ate a lot of cottage cheese. We always had cottage cheese with hamburgers instead of fries. I still prefer eating CC instead of French fries.
I'll have to try it with scrambled eggs or maybe an omelet! I bought a Ninja Express Chop that is a small blender. I'll add in some onions and spices too. Maybe a slice of Muenster cheese for some additional K2, lol. Thanks Autumn!
Any cottage cheese here in Canada has a lot of added gums which bothers my stomch. I have now been making my own and is quite easy! Thanks for your information !!
Cottage cheese is indeed great, yet I am more into full-fat Greek yoghurt (I am Greek, so it comes naturally ha-ha) and feta cheese. As for feta cheese, I am not consuming a whole lot; I'll crumble a small piece on my salads and mostly as a seasoning. Salt varies depending on a couple factors. For instance, soft feta cheese isn't as salty as hard. Also, feta cheese is produced in various parts of Greece and in each place the recipe is different when it comes to salt. I've never had egg bites; I'll certainly give it a go. Thanks Autumn.
This was such a helpful video. I’ve never thought of sautéing frozen blueberries. My husband had a bag in the freezer for smoothies so I tossed them in a pan and let them cook down and you’re right…so jammy and thick! I’ll definitely add that to my daily meal plan.
I’ve made the AEN Granola twice now. Love it as a topping on cottage cheese with a Honeycrisp apple. Quick, satisfying meal in a pinch. Thanks for the great ideas.
My work snack: 1 sliced up avacado topped with 200g of cottage cheese 😋 A few minutes before meals with carbohydrates i will take a tablespoon of ACV in a glass of water and then take a tablespoon of cottage cheese to blunt glucose spikes.
@@cindyfuller3917 added to the arsenal some precut celery in the refrigerator. During cooking/preparing dinner I'll shoot my vinegar and water ... Then a few minutes later I'll munch on a celery stick. Then I'm ready for dinner. Been also skewing towards higher protein meals. I've not eliminated carbs or sugars but simply cut back and try to make sure my carbs are 'food' ... With occasional potato chips 😜
Love the speed with which you disseminate good information. Well done. Just subbed. Looking forward to more great ideas. I've run out so glad I found you!
Good morning this is a quick and simple cottage cheese breakfast high-protein out the door in 10 minutes type of thing. And no cooking necessary day of. So I always keep half a dozen hard-boiled eggs in my fridge raider in a container shell on, when I need it a little cottage cheese to hard boiled eggs, a few spices if you prefer and I even throw in some organic sprouted pumpkin seeds, toast, two slices of Paleo bread and put the mixture on top kind of like avocado toast with cottage cheese. Goes down quick requires no cooking kiss for me happy satisfied for hours sometimes I also add a little nutritional yeast And I’m off to work (I get up at 5 AM and as a little noise and movement as I can pull off is always best in my house)
Thank you so much, Joyce! Currently I enjoy using the brand Base Culture! If you can't find it at your local store you can order it through THRIVE Market. If you haven't already, you can Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60 with my link here: thrivemarket.com/AutumnBates
One of my favorite ways to eat cottage cheese, is with roasted red peppers, pine, nuts, olives, and onion. I do like cottage cheese with fruit, but for me I can’t do the peanut butter blueberry combo. I tried it and it was just too much sweet for me so I am with your mom Autumn! Great video!!
You have helped me so much! You are a life changing friend. Im am so scared of the fat options vs low fat options for foods like cottage cheese. Im willing to try, but it makes me so nervus. However- any suggestions- I have a VERY ard time stopping eating once I start. My food is planned out and when it's gone I want more and seek other options and then feel super full and discouraged later. I think the foods with some more fat might help with this...? I had a pituitary tumor which is gone but it damaged the hypothalmus and it takes longer for me to feel satsiated then pre brain tumor.
Girl. I’m so excited to find your channel where you give so much info. In a short amount of time. Yes. I also love cottage cheese, topped with any fruit or side dish to any meal. Many times, my go to, being single, I’m not big on cooking whole meals for myself. When I do, I have leftovers and that’s fine for me ! Thanks for this awesome channel. 🌸DDnTx.
The brand I've been using is by Base Culture! If you can't find it at your local store you can order it through THRIVE Market. If you haven't already, you can Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60 with my link here: thrivemarket.com/AutumnBates
I loved cottage cheese as a kid. My mother would serve it with canned pineapple chunks. I tried the sautéed blueberry peanut butter bowl and it was surprisingly delicious. Sadly, though, I haven’t been able to find a brand that doesn’t have multiple additives.
I absolutely love cottage cheese also. However it is loaded, loaded, loaded with sodium. Yes, you can get the no salt one but it has like no flavor but that's fine if you're going to cook with it
One of my favorite ways to eat cottage cheese is to put it in my food processor and whip it up it gets very fluffy add some frozen berries it's like a yummy dessert 🍨 sometimes I add 2 table spoons of Strawberry 🍓 jam to add a sweetness to it yummm😊
Do you have a recipe for the cottage cheese egg bites or mini frittatas? I checked your website and only found recipes for egg muffins/frittatas that were: 1) not vegetarian and 2) didn't have cottage cheese. I'm mostly interested in the egg/cottage cheese ratio per serving to get to that 30 grams of protein you recommend. Thanks for your help🙏🙏🙏
I've been eating a lot of eggs to get my protein in but recently learned that some studies show an increased risk for different types of cancers with high egg consumption. Would love it if u could help review the evidence on this issue as many high protein/keto diets include eggs every day. Thank u!
What about us folks who cannot eat dairy? I loved cottage cheese up until the point it hurts my stomach and produces gas build up. I tried the lactose free and I get the same gas build up which is so not fun! What other quick and easy no cook options are there? Same goes with Greek yogurt. I love the idea of these high protein quick meal options but the gas build up makes it a no-go. Will I be able to eat these foods down the road if I heal my guts? I tried adding protein powder to nut based yogurts but they don’t taste good in my opinion and this makes me sad.
It's such a great source of protein. I use Autumns recipes all the time. However, it gets expensive with 2 people consuming it, esp. 1 1/2 cups each per day... Any ideas how to reduce the expense? Thanks.
Me too I eat cottage cheese daily to keep my 70.8 pounds off. Good to know another brand that is OK. I use Daisy. Never thought about veggies. Good idea. Getting tired of fruit with it daily. TFS
![20 Easy Ways To TRANSFORM Your Body in 2025 [WITHOUT Counting Calories!]](http://i.ytimg.com/vi/5FeGzee6IWs/mqdefault.jpg)
Cottage cheese in scrabbled eggs has been my go to for breakfast
At what point do you add the cottage cheese?
@@gwynnethcoan761 I mix it in with the Eggs to make them fluffy. I do it before I start cooking
@@xoxofox232 Thank you
How much cottage cheese do you have?@xoxofox232
@@macprincess2 3 eggs, 2 - 3 tablespoons of cottage cheese. I usually just do it by consistency
I grew up eating cottage cheese with mandarin oranges or served as a side dish (with pepper on top). So, I love it both ways. I've always loved cottage cheese and never understood the hate. I'm glad it's having a moment! 😂
I love it too! I didn’t care for it growing up but my mom bought the low-fat and I realize now that I don’t prefer low and non-fat dairy.
@@amberblair8768same here,I also prefer large curd over small curd.
It’s the texture for me. I’m thinking i may try it in the food processor to see if that helps
I grew up eating with black pepper and tomatoes. I love it too!
Make whipped cottage cheese in blender or food processor. Come out smooth and creamy.
I add chia seeds to my savory or sweet cottage cheese dishes. It boosts the protein even more while adding in essential fatty acids. The texture is fantastic and the flavor doesn’t really change.
How do you prepare your chia seeds? Out of the bag “raw” is unpleasant to me.
@@sherholubowich9627 I use less than a teaspoon so their flavor gets lost in the dish they’re with. Let them sit in the dish until they’re fully softened. Eating a large amount of dry chia is dangerous. They can expand in the intestine creating a blockage.
If you don’t like chia flavor, even when using small amounts, don’t use them. Listen to your body. There are plenty of other good foods you can use instead. Basil seeds are fantastic! Flax seed is lovely. You are allowed to enjoy your food.
Hey Autumn, try cooking the apples a little bit with the spices and put it on the cottage cheese. So good!
I used to bring this to work for lunch trick is to layer your ingredients and only stir when ready to eat
1/2 - 1c cottage cheese roasted sunflower seeds salted
sliced mushroom
1 T basalmic italian dressing on top
So delicious and very filling
I love it with everything but the bagel seasoning on top, so good!!!
My favourite way to eat cottage cheese is with chopped green onions and fresh tomatoes. Salt and pepper and it tastes so fresh and delicious
I love cottage cheese this way will also add radishes
Note to self:
2:00 Cottage cheese (use like porridge) + pb/coconut flakes + blueb compote / cinnamon apples
4:40 Cookie dough (link in description - cottage cheese, almond flour, choc chips)
Cottage cheese scrambled egg
I buy huge bags of berries and thaw some of them in a mason jar in the fridge. When it’s empty, I rinse out and add new frozen berries.
Awesome tip. Thank you!
I'm literally eating your cottage cheese, peanut butter & warm blueberry bowl right now lol 😂 Love it!! Love your content, Autumn! Thank you!
I love chicken, topped with cottage cheese and marinara.
Good timing. Yesterday I made a cottage cheese bowl for lunch with tuna, cucumber, hot sauce and pepper. Simple and yummy though I think k next time I'll try it sans hot sauce.
I love cottage cheese with tuna, I use the cottage cheese instead of mayo and it makes it really creamy. One of my favorites,
I eat cottage cheese with a can of sardines. It’s a salty creamy protein bomb. Can’t beat it
Have recently rediscovered cottage cheese. I eat it with fresh raspberries and strawberries for dessert.
The whole time I was pregnant with my second son, I craved cottage cheese and sliced peaches. Grossed my family out. But it's so good! Lol.
I love cottage cheese and peaches!
French Toast recipe please!
Autumn, i’m 17 weeks pregnant and I’ve been battling insatiable hunger for weeks. I couldn’t seem to beat it until I started following some of your recipes it’s so relieving to feel satiated throughout my day, so thank you.🙏🏼
And I just bought your protein powder 😊
One of my favorite meals when eating healthy and trying to lose weight is cottage cheese with toasted onion and chive, steamed broccoli and sliced tomato. SO GOOD!!!
Please tell me how to toast onions?❤
@@GeorgiannaMartin ...in the toaster
Just recently learned about whipped cottage cheese. Sounded weird but I gave it a try. It tastes just like what it is lol. BUT I mixed in vanilla protein powder, a little vanilla and WOW!!!! It turns into basically a mousse! So good. I’ve add in blueberries and/or strawberries. It’s delicious!!
Why whip cottage cheese though when you can use Greek yogurt?
What is whip cottage cheese?
Would love an egg bite recipe. Anyone?
If you are a fan of savory cottage cheese bowls, try adding saurkraut. I get some jalepeno lime flavored one at the grocery store and it's so good. I pair a cup of cottage cheese with veggies and hard boiled eggs.
I've been eating your cottage cheese, apples, cinnamon and nuts, sooo good, love learning these other ones!! And reading what other people use other for in the comments, really great ideas, thanks Autumn!
What I do is I put three eggs cottage cheese and organic cream cheese😊
I just start cooking the eggs in the pan first and when they’re halfway done I put two heaping tablespoons of cottage cheese keep steering and then I add a good chunk of cream cheese maybe a tablespoon and a half enjoy delicious
I have swallowing issues( can't eat solid meats, veggies etc). On a soft or pureed diet so cottage cheese is one of my go to foods for protein. I use whole milk and add peanut butter or eggs, whipped cream,mayo to give me calories as I need to gain weight. Cottage cheese can be used in smoothies and to make ice cream.
Was always horrified at cottage cheese like fr would gag when people ate it. Then one day I said maybe I should have a taste…
UGH ITS DELICIOUS… DELIGHTFUL… DELECTABLE 😂😂😂
Anytime I see it in the fridge I wanna eat it
I like my cottage cheese with pineapple and Tajin sprinkled on.
Try cottage cheese diced tomato and bell pepper and a splash of tamari or soy sauce, I’ve been eating this for years it’s a perfect combination.
Yes! Loving the grass fed dairy benefits!
Freezing the fruit causes the cells to burst so it’s juicier when you warm it up later. So yum.
Thanks for all your excellent content! Game changing for sure.
Cottage cheese with cut up tomatoes and I make my own everything bagel seasoning (minus the salt so I can add it separately when needed)
For some reason i would always have cottage cheese with my fried egg and toast. Guess i knew i needed more protein with my egg?
I started learning to like cottage cheese by adding it to my scrambled eggs. As I grew to like it more, I started adding it to other meals. I now use it as a filler to my omelette instead of regular shredded cheese, and like to try it out in different recipes, like turning it into an Alfredo sauce!
Oooh,please share the Alfredo recipe!🤭
Cottage cheese and eggs ❤️ but I love with fruit and nuts
I love cottage cheese with purple grapes! The best! Or with pineapple.
I will have to try with grapes. I love with fresh pineapple
@@glendalacy3123 Grapes are high in sugar...just ask Autumn
My favorite cottage cheese recipe is green olives with salt and pepper. I can eat that all day! BTW - we use Colima salt, has NO microplastics in it and it has such a great flavor. Other sea salts can and do have them.
Is there a video on how to make the egg bites.
Egg bite recipe please 😀
Hi Autumn, I love cottage cheese, I eat it with bananas and cinnamon, sometimes I add in fresh berries, so delicious, thank you for your five favorite recipes, I will definitely be trying them, ❤
I love savory things in my cottage cheese. Bagel seasoning and avocado, tomato, bacon.
I love cottage cheese, growing up my dad was always trying to lose weight and ate a lot of cottage cheese. We always had cottage cheese with hamburgers instead of fries. I still prefer eating CC instead of French fries.
🌞 🫒I like a savory cottage cheese plate with veggies, olives, and smoked salmon!
Thanks, Autumn! ⚘️
Cheers! ☕️ 🕊❤️✨️
That sounds good 😊
Mmmm! I’m gonna put smoked salmon on my grocery list ❤ thanks!
Thanks. I eat a lot of cottage cheese and am always interested in new recipes.
Is there a recipe for egg bites from Autumn?
I'm so excited to have cottage cheese in all these yummy ways to add more protein to my new adventure of healthier cleaner eating.
I use cottage cheese for a protein “Mac and cheese” with a low carb noodle. It is absolutely delicious and my son sprites which says A LOT!
Does LMNT electrolytes powder have sweetener?
It sure does. It seems counter to be selling it
I wish more companies made good cultured cottage cheese. It’s sooo expensive buying the Good Culture Organic! The only kind I buy.
Me too. I love it and it’s out of stock a lot
I'll have to try it with scrambled eggs or maybe an omelet! I bought a Ninja Express Chop that is a small blender. I'll add in some onions and spices too. Maybe a slice of Muenster cheese for some additional K2, lol. Thanks Autumn!
Any cottage cheese here in Canada has a lot of added gums which bothers my stomch. I have now been making my own and is quite easy! Thanks for your information !!
I love Cottage cheese! Thank you for all the great info and advice, have you ever tried putting Cottage cheese in a smoothie? It's amazing!
Iay have to try that because I can't get past the texture...and I can't do full fat dairy
Cottage cheese is indeed great, yet I am more into full-fat Greek yoghurt (I am Greek, so it comes naturally ha-ha) and feta cheese. As for feta cheese, I am not consuming a whole lot; I'll crumble a small piece on my salads and mostly as a seasoning. Salt varies depending on a couple factors. For instance, soft feta cheese isn't as salty as hard. Also, feta cheese is produced in various parts of Greece and in each place the recipe is different when it comes to salt. I've never had egg bites; I'll certainly give it a go. Thanks Autumn.
This was such a helpful video. I’ve never thought of sautéing frozen blueberries. My husband had a bag in the freezer for smoothies so I tossed them in a pan and let them cook down and you’re right…so jammy and thick! I’ll definitely add that to my daily meal plan.
I’ve made the AEN Granola twice now. Love it as a topping on cottage cheese with a Honeycrisp apple. Quick, satisfying meal in a pinch. Thanks for the great ideas.
I'm so happy to hear that! The honey crisp apple on top is so good!
Where is the granola recipe?
@angelaestevez5647 yes wanting the granola recipe, please
Need to try that fench toast hack. looked delicious. and definitely the cookie dough.
great tip about adding it to eggs 🙌🏼
You're so welcome! It definitely makes them extra creamy and delicious!
My work snack: 1 sliced up avacado topped with 200g of cottage cheese 😋
A few minutes before meals with carbohydrates i will take a tablespoon of ACV in a glass of water and then take a tablespoon of cottage cheese to blunt glucose spikes.
Yes!! I learned that from the Glucose Goddess and what a gamechanger!
@@cindyfuller3917 added to the arsenal some precut celery in the refrigerator. During cooking/preparing dinner I'll shoot my vinegar and water ... Then a few minutes later I'll munch on a celery stick. Then I'm ready for dinner. Been also skewing towards higher protein meals. I've not eliminated carbs or sugars but simply cut back and try to make sure my carbs are 'food' ... With occasional potato chips 😜
Love the speed with which you disseminate good information. Well done. Just subbed. Looking forward to more great ideas. I've run out so glad I found you!
Thanks to you, Autumn. I have incorporated cottage cheese in my diet! I have tried your recipes and they are pretty darn good!
Good morning this is a quick and simple cottage cheese breakfast high-protein out the door in 10 minutes type of thing. And no cooking necessary day of. So I always keep half a dozen hard-boiled eggs in my fridge raider in a container shell on, when I need it a little cottage cheese to hard boiled eggs, a few spices if you prefer and I even throw in some organic sprouted pumpkin seeds, toast, two slices of Paleo bread and put the mixture on top kind of like avocado toast with cottage cheese. Goes down quick requires no cooking kiss for me happy satisfied for hours sometimes I also add a little nutritional yeast And I’m off to work (I get up at 5 AM and as a little noise and movement as I can pull off is always best in my house)
awesome video autumn! Can you share what brand of that paleo bread you used in the video? I would love to pick some up for my husband.
Thank you so much, Joyce! Currently I enjoy using the brand Base Culture! If you can't find it at your local store you can order it through THRIVE Market. If you haven't already, you can Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60 with my link here: thrivemarket.com/AutumnBates
Thank you so much autumn!!!
Cottage cheese and kimchi all day everyday!
Thanks!
One of my favorite ways to eat cottage cheese, is with roasted red peppers, pine, nuts, olives, and onion. I do like cottage cheese with fruit, but for me I can’t do the peanut butter blueberry combo. I tried it and it was just too much sweet for me so I am with your mom Autumn! Great video!!
That actually sounds really good!
Question: For the sweet bowls, is there a benefit to using cottage cheese instead of just Greek yogurt?
I think for the high protein content in the cottage cheese.
@@mrsq713 They are about the same, protein wise.
My Greek yogurt has a little bit more protein, actually.
You have helped me so much! You are a life changing friend. Im am so scared of the fat options vs low fat options for foods like cottage cheese. Im willing to try, but it makes me so nervus. However- any suggestions- I have a VERY ard time stopping eating once I start. My food is planned out and when it's gone I want more and seek other options and then feel super full and discouraged later. I think the foods with some more fat might help with this...? I had a pituitary tumor which is gone but it damaged the hypothalmus and it takes longer for me to feel satsiated then pre brain tumor.
New mom! Congratulations
Girl. I’m so excited to find your channel where you give so much info. In a short amount of time. Yes. I also love cottage cheese, topped with any fruit or side dish to any meal. Many times, my go to, being single, I’m not big on cooking whole meals for myself. When I do, I have leftovers and that’s fine for me ! Thanks for this awesome channel. 🌸DDnTx.
The last 2 days of January, Autumn!🎉
What bread brand did you use here?
The brand I've been using is by Base Culture! If you can't find it at your local store you can order it through THRIVE Market. If you haven't already, you can Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60 with my link here: thrivemarket.com/AutumnBates
What can I use in place of almond flour?
I make spaghetti using edamame spaghetti and my own meat sauce topped with full fat cottage cheese making it more lasagna tasting. Yum.
Try cottage cheese and apple butter❤
I loved cottage cheese as a kid. My mother would serve it with canned pineapple chunks.
I tried the sautéed blueberry peanut butter bowl and it was surprisingly delicious.
Sadly, though, I haven’t been able to find a brand that doesn’t have multiple additives.
I absolutely love cottage cheese also. However it is loaded, loaded, loaded with sodium. Yes, you can get the no salt one but it has like no flavor but that's fine if you're going to cook with it
I have pinto beans, cottage cheese and calabazitas (squash).
One of my favorite ways to eat cottage cheese is to put it in my food processor and whip it up it gets very fluffy add some frozen berries it's like a yummy dessert 🍨 sometimes I add 2 table spoons of Strawberry 🍓 jam to add a sweetness to it yummm😊
Love all of these ideas. Thank you so much for sharing. You have a new subscriber!
an LMNT kettle? Where can I buy one of those? I LOVE LMNT
I always have a big tub of cottage cheese in the fridge!!!
Do you have a recipe for the cottage cheese egg bites or mini frittatas? I checked your website and only found recipes for egg muffins/frittatas that were: 1) not vegetarian and 2) didn't have cottage cheese. I'm mostly interested in the egg/cottage cheese ratio per serving to get to that 30 grams of protein you recommend. Thanks for your help🙏🙏🙏
I've been eating a lot of eggs to get my protein in but recently learned that some studies show an increased risk for different types of cancers with high egg consumption. Would love it if u could help review the evidence on this issue as many high protein/keto diets include eggs every day. Thank u!
I love cottage cheese with a savory egg breakfast
Can you please give French toast recipe ?
What about us folks who cannot eat dairy? I loved cottage cheese up until the point it hurts my stomach and produces gas build up. I tried the lactose free and I get the same gas build up which is so not fun! What other quick and easy no cook options are there? Same goes with Greek yogurt. I love the idea of these high protein quick meal options but the gas build up makes it a no-go. Will I be able to eat these foods down the road if I heal my guts? I tried adding protein powder to nut based yogurts but they don’t taste good in my opinion and this makes me sad.
Have you ever tried turkey or beef jerky for a high protein snack or part of a meal?
An egg & cottage cheese wrap is my Breakfast !!!
Eating the blueberry cottage cheese bowl as we speak and it is delicious
How do you compare cottage cheese vs Greek yogurt?
What is the best cleanest nut butter to use
I’m older and used a meal of cottage cheese, tomato slices and ground beef patty for a meal to lose weight and it worked!!
i eat cottage cheese every day and use it as a topping on pancakes, rice, noodles, salad, veggies, eggs, hotdogs, etc.etc.
I just eat a cup of it alongside my salad at lunch. Perfect way to boost the protein conent of the the meal without actually adding it in.
Because of you I am eating Good Lactose free cottage cheese and is so delicious!!! Thank you!!
I can't do the texture....it's just like avocado for me...but I'll give this a try.
I'm with you on the texture of cottage cheese, avacados on the other hand I Love!!!
I love cottage cheese with fruit or chives.
Doesn't the calcium in the cottage cheese inhibit the Fe absorption from the egg yolks?
What's a good protein shake
It's such a great source of protein. I use Autumns recipes all the time. However, it gets expensive with 2 people consuming it, esp. 1 1/2 cups each per day... Any ideas how to reduce the expense? Thanks.
I’ll use less cottage cheese and just bump up the protein with protein powder. I find this helps, as I go through a lot of cottage cheese in a week!!
Hi Autumn! Use your protein powder to make waffles all the time but What Paleo bread are you using for French toast…thanks!
Me too I eat cottage cheese daily to keep my 70.8 pounds off. Good to know another brand that is OK. I use Daisy. Never thought about veggies. Good idea. Getting tired of fruit with it daily. TFS
Great ideas I definitely want to try!
What brand of bread was that in your french toast? Thx