Meditation: Seeing The Nature of Our Self as Awareness
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2022
- In this guided meditation, Seeing The Nature of Our Self as Awareness, we first feel and understand ourself as the knower of the known, the witness of the witnessed, thereby feeling our innate freedom.
We then recognise our self as the space or medium within which all experience takes place, collapsing the distinction between awareness and the content of experience.
In the third step, the apparent distinction between anything that appears, and the awareness in which it appears, is completely dissolved.
Awareness is the ultimate reality of the world we perceive. Everyone and everything is made of that awareness. And we are that one, infinite awareness whose nature is peace, love and joy.
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UP-COMING ONLINE RETREAT ON ENLIGHTENMENT (February 18 - 20, 2022)
Rupert's next Online Retreat is called the Way of Recognition, where we will explore numerous pathways back to our essential self to discover the peace and quiet joy that is our true nature.
The guided meditations and discussions that take place at the event will unveil our essential nature from the content of experience, thereby changing the way we feel the body and perceive the world. This helps us to not only recognise the nature of our being but increasingly feel that we share our being with everyone and everything.
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#rupertspira #nonduality #natureofreality #consciousness #awareness #happiness #meditation #guidedmeditation #asmr
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Thankyou Rupert❤. The first time I focussed on the content of your speech the second time I enjoyed the pauses in between. The third time I payed attention to both. Each was blissful🙏🏻
I Love U Rupert
Rupert comes as close as one can to expressing that which is beyond expression, consistently.
Matt Garrett sent me here. I like the analogy of the screen. It's helpful as I try to grasp becoming the subject of this "no world exists". Also reading and studying a course in miracles. Enjoying the disappearance of the universe by Gary r renard. I am grasping that i am space only and that whatever is in my focus is me. That explains why i love seeing the sunshine and being in water. I now see why I avoid the "news" Peace
🙏🌹
Thank you Rupert.
Exquisite 🙏
🙏❤🙏 ty Rupert
Boundless experience. Thank you Rupert 🙏
Your profound stillness and emanating presence is deeply moving...evokes for me budhist teacher describing space as love... thank you...
You are the best rupert. 💕💕
Thank you sir
Thank you.
🙏✨✨✨
💞🙏🌺
Thank you, dear Rupert. This gave me the first experience of peace I have had today - one of turmoil, sadness (Ukraine has been invaded, global heating progresses unchecked, etc.) - and the glimmer of a reality I cannot yet begin to understand: and yet I know it is Love. It is G-d. Thank you.
Wahwah AhaAha wonderful Chamatkaric Vishmayppurnathanks dhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad Rupertspira dhanyabadDhanyabadDhanyabad
Thank you Rupert
🌿
Omygoddess I am loving this. I have a question. Yes Awarness is my true nature.... everything else is not me. I am very happy with that. However, who wrote the script for the story of me? I have a bone to pick with them. 🤣 Any help would be most welcome. Or a video that brings greater clarity. Sincerely with much love kaitlin 🌻💕
I love you
🕉🙏
Hi Rupert do you Meditate with your eyes open or closed?....Many Experts highly recommend Meditating with our Eyes Open...
To know is not to know Rupert
Trying to process all that arises in me,
as I watch this video...
I've fallen in love with a man.
And it's destroying me.
Breaking me.
The pain is too much.
Unbearable.
Leaves me breathless. Because...
I don't know what his feelings are for me?
But he clearly doesn't love me: like I love him...
And that leaves me full of shame...
I'm 42 and have never been in a relationship...
I have no friends.
No career.
No money.
No love.
No nothing.
And I'm old now.
I'm a complete utter total failure.
And I die in the shame and the grief
and the rage of it all...
You have no idea that you are a divine being (source energy) having a human experience. 42 is still so young. 🕰
Hear what Rupert is saying: you are not your experiences or what people think of you, you are *pure unconditionally loving awareness* that is currently experiencing physicality as a human on Earth 🌎 you are not your body, you are awareness
Let go of your expectations, be still, and follow your intuition. 🧘♀️ The universe will gently guide you directly to whom you were meant to be with.
🙏 Love and Light 💚
May you find the light and love ❤
You are really honest with yourself, so you are on the right path to healing. This was meant to lead you to the higher states of consciousness and this is Love itself. Unless you recognise this situation аs birth pain it will continue as feeling of shame and grief. It is almost impossible to see light in such a state. But as you overcome you will see it as Grace only. You are not alone, this was the experience of so many people, so keep faith and go on seeking the highest and not worldly things, which are impermanent and cannot give you lasting happiness. May you be free from sorrow and pain. May you find peace and light🙏🙏🙏 Much love to you❤️❤️❤️
Dear, you are not old.
Say what you feel, you have nothing to lose. Even if he doesn't feel the way you do. Stand by yourself, out of love.
This is your calling to a higher place of self awareness you are simply shedding the finite to done the infinite, you are what you seek
💟Thank🦢Y🪷u🦋Rupert for f r e e l y☺️sharing of The Non Dual teaching through your videos and Direct Path💟It Has Greatly Transformed and Deepened my Understanding of The♾️ REAL-ity of our One♾️Shared Being😇of Whom🕉️lS and my Indivisiblity from🕉️Namaste🙏
When I ask the question what is it that is aware of such and such etc I just hear “it’s just the mind” so I ask what is aware of the mind I hear mind is aware of mind. It’s just mind aware of itself. I don’t feel a sense of peace or happiness. I actually feel quite frustrated because the teachings all talk about happiness that these teachings bring but I just never feel anything but disappointment and confusion. Am I missing something?
Don't look for an answer. When you ask what is aware of the mind, the mind turns upon itself and looks inwards at the feeling of 'i'. Stay with this feeling of I or I am or awareness. Eventually this will give rise to peace as one finds ones true home. Good luck.
@@oldnewbieraver buy I don't look for anything. I just hear mind automatically saying it's the mind
@@bsways ok then don't ask any question. Notice where in the body you find that feeling of 'i' to be. It is not on your toe because you can notice that you are different from your toe. Same with the tip of your fingers or your knee etc. But you may feel that the I is behind your eyes, behind your face. Notice that feeling of I or I am and stay with it for several weeks. Don't ask any questions. As Nisargadatta Maharaj said stay with this I am, and it will eventually lead to true realisation
Exquisite 🙏