Improve Your Hockey Reaction Time 🏒⚡️

[@hockeytraining]

👍🏻 Get More In-Season Hockey Workouts To Dominate On The Ice Here: www.hockeytraining.com/programs/

[@fabianfrey9850]

I m center can I do this Drills to improve my faceoffs

[@hockeytraining]

Yup!

[@xypo1138]

Is juggling also good for reaction time and coordination

[@hockeytraining]

Yes it is! We include it in our goalie training prescriptions.

[@NotNomin]

Good job Kevin

[@gabrielmercier794]

For the exercice that have multiple tenis ball shoud we collor them diferently to be easyer at first like for a kid ?

[@DerekFuller]

Excellent video

[@mickey363]

Is this only for common hockey?
I am roller hockey player 😁

[@hockeytraining]

Definitely still works for roller hockey 💪

[@mickey363]

@@hockeytraining thank you for the information ☺️☺️

[@maddypadgett5063]

Do you do this routine just once or should you go through it a few times as if they were sets?

[@hockeytraining]

Just one time through each exercise! It's more of an active recovery training session for the in-season.

[@hockeygoalie8895]

Do you have any tips for goalie hand eye

[@hockeytraining]

We include goalie hand-eye drills right in our in-season and off-season goalie-specific programming over at: www.hockeytraining.com/programs

[@juliao1933]

Hey coach! I have a quick question. Should I be consuming carbohydrate powder before or after a workout? Or both?

[@hockeytraining]

Both! Check this out: www.hockeytraining.com/nutrition