How to do an aerial cartwheel with drills

Never try these alone, and use a professional instructor, parent, or your coach to assist you. Needle kicks drive the rear foot opposite of the cartwheel foot in an upward and forward motion.

[@kH-bv8ix]

Wow! Great demo. Definitely more disciplined than our backyard gymnastics in the burbs. Safer too! I passed this on.

[@jasontodd5590]

THANK YOU! KEEP TRAINING DRILL THE SKILL!

[@erikaosteen2006]

I was a ballerina as a child and a cheerleader all thru middle school.. for me this is super great❤

[@awasissohoconteh2007]

Good explanation👍👍👌👌👌👌👌👌👍👍

[@brinneishathompsonakajani3287]

This a great explanation. Where are you located?

[@jasontodd5590]

We are located in Madisonville Kentucky.! Thanks for the review!!😁

[@brinneishathompsonakajani3287]

You are so welcome!

[@itbaligibenim]

İn 3:20 the girl just flew away

[@irissilva2646]

😙😙🙆🙆🙆

[@mollylarson-eu4be]

😢

[@perfectlife4umusic328]

U speak much, u give only 20 seconds to areal carwheel