Ketogenic Diets for Mental Health | Dr. Georgia Ede | Metabolic Link Private Feed Episode
ฝัง
- เผยแพร่เมื่อ 26 ต.ค. 2023
- In this private feed episode of The Metabolic Link, psychiatrist Dr. Georgia Ede shares groundbreaking research on using ketogenic diets to treat psychiatric disorders. She makes the case that emerging science shows many psychiatric symptoms may be rooted in treatable metabolic dysfunction.
She takes us through evidence that conditions like schizophrenia, bipolar disorder, and depression share common biochemical imbalances that can be targeted with ketogenic diets.
Many patients in case studies and early clinical trials have shown reduced inflammation, balanced neurotransmitters, enhanced insulin sensitivity, and improved psychiatric symptoms. Thanks to this encouraging preliminary data, the ketogenic diet is being studied clinically, but large human trials are needed to fully understand its safety and efficacy in psychiatric disease.
Watch or listen to the full episode for FREE by signing up for a 7-day trial of The Metabolic Initiative: membership.metabolicinitiativ...
Disclaimer: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have. - บันเทิง
Heard you on Rina’s podcast earlier today. Boy, as you know, sure ain’t fun figuring out our own health care. So glad you did. Thanks to the non med influencers like Rina, I’m on a decent track of understanding. Famous last words. Your information is like all the Keto/carn docs all rolled into one. You put the missing pieces together for me and am sure for others. Thanks so much.
Heard you on Rina’s podcast earlier today. Boy, as you know, sure ain’t fun figuring out our own health care. Thanks to the non med influencers like Rina, I’m on a decent track of understanding. Your information is like all the Keto/carn docs all rolled into one. You put all the pieces together for me and am sure for others. Thanks so much.
You are actually right. Insulin resistance has become a pandemic spreading around the world. My wife and brother suffer from insulin resistance, so we must fight this disease.
*Thank you for shedding light on the connection between ketogenic diet and mental health!*
Thank you for this information 🩵
Thanks Doc. Great summary.
Thank you!!!
شكرا على هذه المعلومات القيمة 🙏
Thank you ❤
Thank you
Very good video. Thx
Keto vegetarian is quite difficult to implement daily. Is there any research on using low carb foods as a way to periodically rest the brain for improving insulting resistance?
Example: every weekend, implement low carb diet, and a regular (healthy) diet for the work week (no highly sugary foods but fruits and lighter carbs are okay) to maintain energy levels for work.
👌🙏💜
Cool cool
Is olive oil one of the fats you are referring to in this diet?
Animal fat are the Best because have colagen and can be deform without problem in orden to pass by tiny capillaries . Phytoplankton colesterol or plant colesterol can be stock in capillaries easily.
Please discuss keto 🥑🥓🥚🧀diet and intelligence for students
😂😂😂😂😂😂😂
If your insulin levels are too high you never burn fat?
Yes. Dr Ben Bikman, Dr Annette Bosworth, and Dr. Shawn Baker talk often about this. In Dr Ede's first slide here, she defines the ketogenic diet as a state where your blood ketones reach at least 0.5mM, this is the beginning off being fat adapted, the body using fat as energy source. Ketones only go high if insulin is low. The more in tune we are with foods that do not cause an insulin spike, the better the ketones levels are.
That’s right. Insulin is a fat storage hormone
Sometimes things are so obvious and yet so impossible to see. Lack of brain energy definitely will cause all kinds of problems.
References?
Thanks for the comment! Here's a link to Dr. Ede's website where you can find a variety of blog's she's written on the topic that are well referenced: www.diagnosisdiet.com/blog/category/mental-health
Dr. Palmer also has a wonderful list of medical journal papers you can read too. Hope that helps! www.chrispalmermd.com/articles/#medicaljournals
Yeah good luck finding help
It can certainly be challenging. Dr. Ede has a list of clinicians on her website that are aware of using a ketogenic diet for mental health. You can find it here: www.diagnosisdiet.com/directory
I do not think that a diet will help here. The main problem seems to be a disfunctional blood brain barrier with defect tight junctions. And I think the next few years research should focus on this problem. Because no matter if the disfunction is caused by genetic reasons, drugs like methamphetamin, heroin... certain viruses and bacteria like for example covid19, but also cholera... this is what causes in the first place oxidation of the brain. And if the blood brain barrier is defect no diet can bring any real outcome here.
I am in sever imtional pain and want to die. can you help me
Find help, google help lines, I have suffered this way , I got help, try a charity of talk to a doctor. X
I hope you are still here ❤️ have you tried keto diet as a starting point?
Thinking of you, ring doctor!!!