Brigada: Overweight noon, fit at healthy na ngayon!

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  • เผยแพร่เมื่อ 12 ม.ค. 2021
  • Aired (January 9, 2021): Isa ba ang pagpapapayat sa mga new year's resolution mo ngayong 2021? Ma-inspire sa nakamamanghang body transformation ng isang dalaga sa video na ito!
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ความคิดเห็น • 56

  • @feeeeeeeee2694
    @feeeeeeeee2694 3 ปีที่แล้ว +32

    Let's not romanticized the idea of "accept and embrace what you have" or "just love yourself" when it is putting at risk of health related problems.

  • @kuwee1391
    @kuwee1391 3 ปีที่แล้ว +31

    For attractive lips, Speak with words of kindness
    For lovely eyes,Seek out the good in people

  • @ruzielkayepillo3618
    @ruzielkayepillo3618 3 ปีที่แล้ว +1

    disiplina at stay motivated achieve na achieve yan😍proud LC dito

  • @teachermace7863
    @teachermace7863 3 ปีที่แล้ว +1

    Woww amazing

  • @tsinito28
    @tsinito28 3 ปีที่แล้ว +1

    Wow na wow! Sa lahat ng videos napanood ko ito ang pinakamataas ang timbang na nabawas... Amazing im happy for u miss!😉

  • @lifeless.sandwich
    @lifeless.sandwich 3 ปีที่แล้ว

    I'm so happy for her.

  • @christinejoylaureta7626
    @christinejoylaureta7626 3 ปีที่แล้ว +1

    Bongga!

  • @SoMooLand1nine7
    @SoMooLand1nine7 3 ปีที่แล้ว +6

    102???
    HUNDRED TWO KILOGRAMS??
    WTF.
    Tha was impressive to go back to 49kg. WOW

  • @carlobiendeluna8362
    @carlobiendeluna8362 3 ปีที่แล้ว

    ang Ganda ni Lala Roque 😍😘

  • @anginyongibongpipit
    @anginyongibongpipit 3 ปีที่แล้ว +6

    Pak na pak naman si teh!👏👏👏

  • @minano5784
    @minano5784 3 ปีที่แล้ว

    Ang ganda ni rochelle lalo na kapag walang make up tapos close up sa camera. Kita mo yung morena beauty nya 😍😊

  • @daisyolivar8226
    @daisyolivar8226 3 ปีที่แล้ว +5

    Wow... 😊👏

  • @michelleeridacabahit6607
    @michelleeridacabahit6607 3 ปีที่แล้ว +1

    Wow sana pumayat narin ako

  • @Sophia-hn2fy
    @Sophia-hn2fy 3 ปีที่แล้ว

    Hala ikaw ba to Beb Rica? Congratulations 😊

  • @llanto6684
    @llanto6684 3 ปีที่แล้ว

    parang hindi tumatanda si lala roque :) baby face ☺️

  • @jinkymanalo1950
    @jinkymanalo1950 2 ปีที่แล้ว

    Ilang months po bago nyo na reach ug 49kgs??

  • @bryanlimbag6945
    @bryanlimbag6945 2 ปีที่แล้ว

    waistlne babbae po yan white blouse at short blue with belt black

  • @alejorusty939
    @alejorusty939 3 ปีที่แล้ว

    How to be you po maam ikay?😊😊😊

  • @RandomThings-em6yg
    @RandomThings-em6yg 3 ปีที่แล้ว

    NAOLLLLLLL

  • @lakastamad1648
    @lakastamad1648 3 ปีที่แล้ว +1

    Ako be like fit and healthy noon overweight na ngayon

  • @AthenaOdette0192
    @AthenaOdette0192 2 ปีที่แล้ว

    Galing naman ,ang sexy na niya .

  • @kayeportugal1796
    @kayeportugal1796 3 ปีที่แล้ว +3

    ahh naka lowcarb pala sya. ayus yan, 😁, way og eating na yan, kami lc rin ni husband ko

  • @jinshark9078
    @jinshark9078 3 ปีที่แล้ว +12

    weh 1 year? dapat maraming excess skin. from pork to foods hehe

    • @ellezkitchenvlogs5080
      @ellezkitchenvlogs5080 3 ปีที่แล้ว +1

      lowcarb with exercise is the most effective way to be fit...

  • @zenaidabelbis6571
    @zenaidabelbis6571 3 ปีที่แล้ว +1

    I am 73y.o, overweight. I am diabetic and i have knee problem. I like to have a quality life. If i lose weight things will be different to my daily living. Can you help me?

    • @XYZ-jl7mk
      @XYZ-jl7mk ปีที่แล้ว

      Of course, bababa po Ang sugar level ng katawan nyo kapag kumain kayo ng tamang pagkain at mababawasan din Ang problem nyo sa tuhod, dahil kapag nagloose kayo ng weight ay mababawasan Ang pressure sa tuhod

  • @toby_c5176
    @toby_c5176 3 ปีที่แล้ว +4

    May mas magandang at masarap na way na pagpapayat at yun ang "s3xercise".

  • @pinoyletsplay
    @pinoyletsplay ปีที่แล้ว

    Papano nawala ang excess skin?

  • @rubyruby147
    @rubyruby147 3 ปีที่แล้ว +1

    Kway kaway sa lang magawa sa pandemic kundi pumunta dito 😂

  • @mommyla8307
    @mommyla8307 3 ปีที่แล้ว +2

    Try KO nga mag diet..
    Umpisahan ko mamaya 😁

    • @Lowella0927
      @Lowella0927 3 ปีที่แล้ว +4

      Low carbs kalang sis. Sure aq ppyat ka lalo ssbyan mo work out

    • @randomrandom5316
      @randomrandom5316 3 ปีที่แล้ว

      Wag bukas na

  • @moccahmilan921
    @moccahmilan921 3 ปีที่แล้ว

    Sana all sexy mom

  • @annjhope9395
    @annjhope9395 3 ปีที่แล้ว +2

    Effective tlga lowcarbs ako 2mos 6kilo nabawas

  • @toby_c5176
    @toby_c5176 3 ปีที่แล้ว

    May mas magandang at masarap na way na pagpapayat at yun ang "se*ercise".

  • @markevans8992
    @markevans8992 3 ปีที่แล้ว

    sexercise lang katapat nyan! 😆😂

  • @megaturon1212
    @megaturon1212 3 ปีที่แล้ว +1

    Magaling sila mag tago ng excess skin, maganda mukha niya pero puno ng stretch mark yung katawan

    • @lowlife685
      @lowlife685 3 ปีที่แล้ว +11

      Pake mo? haha

    • @kuwee1391
      @kuwee1391 3 ปีที่แล้ว

      For attractive lips, Speak with words of kindness
      For lovely eyes,Seek out the good in people
      -Audrey H.

    • @summerpeach3389
      @summerpeach3389 3 ปีที่แล้ว +1

      Huh napakanegative mo naman

    • @lifeless.sandwich
      @lifeless.sandwich 3 ปีที่แล้ว

      What's you point?

    • @lifeless.sandwich
      @lifeless.sandwich 3 ปีที่แล้ว +2

      You should change your name into Nega Turon.

  • @imeldaayo4423
    @imeldaayo4423 3 ปีที่แล้ว +3

    Hndi ka papayat kung hndi ka pinapasokan ng oten oten no mi bkt hndi mo sinabi sa interview

    • @EthelPetal
      @EthelPetal 3 ปีที่แล้ว

      Ano po ung oten oten no mi?

    • @imeldaayo4423
      @imeldaayo4423 3 ปีที่แล้ว +1

      @@EthelPetal isa yang mahiwagang prutas pag nakain mo yan hndi kana makakalangoy kailanman

    • @PSAYZ
      @PSAYZ 3 ปีที่แล้ว

      Hahaha siraulo partner din nyan ay kepay kepay no mi

    • @imeldaayo4423
      @imeldaayo4423 3 ปีที่แล้ว

      @@PSAYZ alam mo rin pala mga prutas na yan 👍

    • @EL_1992
      @EL_1992 3 ปีที่แล้ว

      Baliwwwww